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SYDNEY, Aug. 16 (Xinhua) -- People sitting in front of TV for hours on end could shorten their life expectancy by almost five years, according to an Australian study published on Tuesday by the British Journal of Sports Medicine.Researchers from the University of Queensland estimate that for every hour adults spend in front of TV, their life expectancy shortens by almost 22 minutes.Those who watched six hours a day lived 4.8 years less than those who don't watch TV.The study is the first in Australia to look into how TV habits affect longevity.The Australian researchers found that watching TV could have a similar negative impact on life expectancy to that of obesity, smoking and low physical activity."People don't realize how it all adds up," the study's lead author Dr. Lennert Veerman told the Australian Associated Press (AAP)."They should try not to watch too much TV and find alternative things to do, preferably things that are light activities," Veerman said.The study was based on data from the Australian Diabetes, Obesity and Lifestyle study and asked more than 11,000 people aged over 25 about their weekly TV viewing time.The study found that in 2008 Australian adults watched 9.8 billion hours of TV."These findings suggest that substantial loss of life may be associated with prolonged TV viewing time among Australian adults," the study said."TV viewing time may have adverse health consequences that rival those of lack of physical activity, obesity and smoking; every single hour of TV viewed may shorten life by as much as 22 minutes," it said."With further corroborative evidence, a public health case could be made that adults also need to limit the time spent watching TV."Australians are recommended to spend at least 30 minutes a day doing moderate-intensity physical activity to reduce an increased risk of developing cardiovascular disease.

VANCOUVER, Sept. 17 (Xinhua) -- The fourth International Health Qigong Tournament and Exchange kicked off the competition portion of the Vancouver event Saturday to showcase the health benefits of this increasingly popular activity.At a gala opening ceremony in the War Memorial Gymnasium at the University of British Columbia, the biennial tournament was being held outside of China for the first time in an effort to promote the exercise that involves controlled breathing, body postures, movement and mental concentration.The Vancouver tournament has attracted 44 Health Qigong groups from 25 countries and regions, 327 participants in all. The event was last held in Shanghai in 2009.Xiao Min, the All-China Sports Federation vice president, said after three successful events in China, it was important to explore the possibilities of rotating the host venues around the world to boost the exposure of Health Qigong to a wider audience, effectively strengthening the interaction of the Eastern and Western cultures.Calling it "one of the best Chinese traditional sports," Xiao added, "we still have a long way to go in promoting Health Qigong. However, we will try our best to promote it so as to bring health benefits to more people in the world."Sending a message read by Vancouver-based federal politician Wai Young, Canadian Prime Minister Stephen Harper said such a tournament would allow people to "cultivate their interest in and learn more about the benefits of this ancient Chinese healing system.""I would like to commend the organizing committee for putting together a program that promotes cultural exchange and encourages others to embrace Qigong teachings and practices for health, fitness and personal growth. I'm certain that the enthusiasts will make the most of this exciting opportunity and will leave inspired to put what they have learned into practice," wrote Harper, who will be making his second official visit to China later this year.In his speech to the dignitaries and public gathered for the opening ceremony, Liang Shugen, the Chinese Consul General in Vancouver, said it didn't matter who won medals during the competition as everybody participating was a winner."However, it is all the more important that your group build up friendship among the different peoples from different countries, so therefore I wish you all do your best and hope that through this competition you bring the friendship of the Chinese people, of the people from different countries, back to your home country and it is such a course that will be building a harmonious world."With participants representing countries and regions from North America, Europe, Australia, South America, Asia and all over China, which has competitors from 10 provinces, as well as Macau and Hong Kong, the eight-day tournament is providing an extensive overview of what Health Qigong is about.In addition to the two-day competition taking place over the weekend, there is also a referee clinic, a Duan examination and training sessions in the different Health Qigong disciplines, Yi Jinjing, Wu Qinxi, Liu Zijue and Ba Duanjin, among them.Ken Low, who is considered Mr Wushu in Canada, has been instrumental in organizing the Vancouver event. As the president of the Canada International Health Qigong Association he said people need to know about what's involved in the exercise and how it's different from traditional martial arts."It is more than fitness, it's actually mental and physical. It builds inner strength and it builds your, strengthens your joints and muscles and tendons, particularly in your neck area, your shoulders, your spine and your inner organs and your breathing and your focus," he said."So it's not a martial arts, although it is connected somewhat to martial arts because the movements have no self-defence meanings. All the movements are designed to enhance your health."One person who turned to the exercise for health reasons is Diane Hynes. A member of the 12-strong team representing the USA Health Qigong Association, the 50-year-old New Jersey native offers classes in Health Qigong with a cliental of students ranging from five to 84 years.She explained Qigong "helps refine that movement of our eternal energy and makes more as you breathe and move. It has to do with your breath, your ability to relax, bringing your mind to your heart and really moving it out, the energy out to the limbs. That's why it helps with sleep and stress."Hynes, who looked healthy and fit, said she realizes that she is influencing others who want to know what the mother of nine-year-old is doing to look good."And I'm not taking drugs to look well or having surgery," she said, adding the practice is destined to get bigger among westerners as the Baby Boomer generation ages and puts greater emphasis on health. ( "Medication can help for awhile but that takes from you as well, that takes from your energy. This just helps to build energy and move it in your body. Because the thing is, in Chinese medicine, it's about movement, everything's a flow and moving in a circle so it's a give and take."It's a movement and if you are not moving in harmony and you're stuck and stagnant then you are going to be uneasy or diseased or unwell. You're not necessarily sick but you're stuck."

SUVA, Sept. 21 (Xinhua) -- The Secretariat of the Pacific Community (SPC) stressed on Wednesday that sustainable use and management of forests and tree resources will remain its important focus for the foreseeable future.Sairusi Bulai, a forestry team coordinator of SPC's Land Resources Division (LRD) told a regional workshop currently underway in Fiji's western tourist city of Nadi that "our main issue was and continues to be the lack of adequate resources to enable countries to effectively implement sustainable forest management.""Therefore, we are very fortunate that we have this opportunity to discuss findings and recommendations of the mission, which the UN-REDD Program has undertaken in the Pacific earlier this year," he added.REDD+ is a new international mechanism to compensate developing countries for reducing their rate of deforestation and forest degradation and increasing their carbon stocks.Developing countries participate on a voluntary basis. They provide technical and financial assistance to enable eligible countries to meet the requirements for future participation. Once a country begins participating, it receives compensation for its verified reduction in carbon emission from forest activities.The UN-REDD Program is a collaborative partnership of the United Nations Development Program (UNDP), the United Nations Environment Program (UNEP) and the Food and Agriculture Organization (FAO) to support countries in the preparation of this mechanism.Bulai encouraged participants to take advantage of the excellent opportunity to discuss REDD+ experiences in the region and to link up with the experts in attendance.REDD+ gives an excellent opportunity to create better awareness and understanding amongst all stakeholders, including resource owners, so that informed decisions are made to avoid exploitation, he said.Bulai, meanwhile, stressed on the critical importance of multi- sectoral as well as multi-stakeholder based approaches to forest management to effectively reduce deforestation and forest degradation.

People look at a W154 Mercedes Benz racing car at a vintage car show marking the German car maker's 125 anniversary at the former Tempelhof airport in Berlin, August 27, 2011.