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Leading nutritional experts in the United States and the UK are fired up about new dietary recommendations claiming there's no need to reduce your red and processed meat intake for good health."This is a very irresponsible public health recommendation," said Dr. Frank Hu, who chairs the nutrition department at the Harvard T.H. Chan School of Public Health.The new guidelines and five corresponding studies are part of a systematic analysis of existing research done by 483
It’s a morning routine unlike any other.With every inhale and exhale Brother Sage starts feeling the flow.Once this spiritual healer centers his chi, he then decides to drink his own pee.“So, this is the water of life,” Brother Sage said while holding a bottle of his urine. “Some people know it as the water of auspiciousness.”Brother Sage is a believer in urine therapy and has practiced this technique for decades, using urine to wash his eyes, clean his feet and clear out his sinuses.He calls urine therapy a cleansing for the mind, body and spirit. Now he’s sharing this ideology with others.About once a week at the Boulder Public Library the Urine Therapy Group of Colorado meets up, with members discussing how drinking their pee has cured them from all sorts of ailments.“It is beneficial in any situation,” said Indira Bhatt Gupta. “If you have stomachache, drink that — it goes away. So many benefits.” For some, the benefits aren't just physical, they’re mental, too.“I feel like it cured my depression,” Dylan Flora said.When asked how long it took to feel the change, Flora replied, “instantly.”Urine therapy has been practiced in ancient Eastern cultures for thousands of years and now Western doctors are trying to clear up any misconceptions about believed medicinal benefits from ingesting urine.“It is entirely possible to get chlamydia or gonorrhea of the mouth from drinking someone’s urine if they have those diseases,” said Dr. James Wilk of UCHealth in Colorado.Wilk claims drinking urine can be dangerous, saying pee belongs in a toilet and not in your mouth.“Actual scientific studies failed to show any kind of benefit,” Wilk said. “There’s nothing, except for exercise, that is a panacea that works for so many diseases.”Brother Sage, however, is questioning modern science. “If you have a bee sting, a wasp sting, you stepped on something that's going to start bleeding," he said, "(urine) switches the pH to alkaline so the body starts to heal faster." 1995

INDIANAPOLIS, Ind. — Considering her family history and having gestational diabetes with all three of her kids, Amy Magan says 139
John DeGarmo keeps busy as a father to six children.He's also been a foster parent to dozens of other children, which brought the impact of the opioid crisis right into his home. Several of his foster kids were born addicted, including three children he adopted."They suffer with challenges in focusing, with reading, with learning skills with mood swings," DeGarmo said. "You know, it really affects the whole child."Anita, who did not give her last name for privacy reasons, is another parent dealing with the aftereffects opioids have on children in the foster care system."My oldest came with a lot of issues," the foster parent said. "He slept of the floor for the longest time, would not sleep in a bed, no matter what I tried."According to the latest figures, one in three children now enter foster care because of their parents' drug abuse.The number of children in foster care has jumped for the fifth consecutive year, fueled by the opioid epidemic. And foster care advocates across the country say there's not enough foster parents.The problem is such an issue it got the attention of congress.Lawmakers 1127
It took the first officer six minutes to arrive to an El Paso, Texas, Walmart on Saturday morning after reports of an active shooter.By then, a massacre that would become one of the 10 deadliest in modern US history had already unfolded. A 21-year-old white supremacist is suspected of killing at least 20 people and injuring 26 others in the shooting -- one of at least three to devastate residents across the US in the past week.Shocked shoppers slid under tables, others ran for their lives, one mother shielded her infant from the spray of bullets while another ran away with her 7-year-old daughter.The suspect -- who sources identified to CNN as Patrick Crusius of Allen, Texas -- has been charged with capital murder and is being held without bond, El Paso Police Sgt. Robert Gomez said. He was arrested without incident Saturday after getting out of his vehicle and approaching police unarmed as they arrived at the Walmart. He has been cooperating with authorities, Gomez said.As El Paso Police Chief Greg Allen walked into the shooting's aftermath, the scene was "horrific," he said."When I first got to this job," he said, "I never knew there was an odor to blood, but there is ... It will leave an impression that you'll never forget."Suspect wrote a 'manifesto' police sayAuthorities are now investigating a racist, anti-immigrant document they believe was posted online by the suspect. That document states it took less than a month to plan the shooting.It was published on the online message board 8chan about 20 minutes before the shooting started. It lays out a dark vision of America overrun by Hispanic immigrants.The 2,300-word "manifesto," as police called it, was attached to a post that read: "I'm probably going to die today."The document is filled with white supremacist language and racist hatred aimed at immigrants and Latinos and blames immigrants and first-generation Americans for taking away jobs.The writer cited a fear that an influential Hispanic population in Texas would make the state a "Democratic stronghold" and said "the Republican Party is also terrible" because the GOP is in his mind pro-corporation, which could lead to more immigration.The writer said he held these beliefs before Donald Trump became President.He could face the death penaltyFederal authorities are treating the shooting as a case of domestic terrorism, the US Attorney for the Western District of Texas said Sunday, as it seems to fit the statutory domestic terrorism definition. It "appears to be designed to intimidate a civilian population, to say the least," US Attorney John Bash said.The Justice Department is also "seriously considering" bringing federal hate crime and federal firearm charges, which carry a possible death penalty, he said."We're going to do what we do to terrorists in this country, which is to deliver swift and certain justice," US Attorney John Bash said.FBI orders scouring for more mass shooting threatsFollowing a week of deadly shootings in Texas, Ohio and California, FBI Director Chris Wray ordered the agency's offices across the country to conduct a new threat assessment in an effort to thwart future mass attacks, law enforcement sources told CNN.A command group at the bureau's Washington headquarters will oversee the effort, the sources said.The agency also said it's concerned that these and other attacks may inspire US-based domestic violent extremists to "engage in similar acts of violence.""The FBI asks the American public to report to law enforcement any suspicious activity that is observed either in person or online," the FBI said in a Sunday statement.The FBI already established a "fusion cell" this past spring to focus on white supremacists and hate crimes."Composed of subject matter experts from both the Criminal Investigative and Counterterrorism Divisions, the fusion cell offers program coordination from FBI Headquarters, helps ensure seamless information sharing across divisions, and augments investigative resources," the FBI said in their Sunday statement.Among the victims was a mother shielding her babyPolice are still in the process of notifying the families of victims in the El Paso shooting, Sergeant Robert Gomez said, adding authorities will not name any victims until all families have been notified. Police have said only that the victims are different ages and genders.Some families have begun sharing their loved ones' stories.Jordan and Andre Anchondo were shopping for school supplies in Walmart Saturday after dropping off their 5-year-old daughter to cheer practice.The couple was killed in the massacre, but their 2-month-old son survived after his mom shielded him from the gunfire."The baby still had her blood on him. You watch these things and see these things and you never think this is going to happen to your family," Elizabeth Terry, Jordan Anchondo's aunt, told CNN.Angie Englisbee, 86, was also killed.Her son, Will Englisbee, told CNN his brother spoke with Angie Englisbee at 10:31 a.m. when she was in Walmart's check-out line. The first reports of an active shooter went out at 10:39 a.m. local time, the police chief said.A 60-year-old Army veteran and bus driver, Arturo Benavides, was also killed, his niece told CNN."He was an absolutely caring and strong-willed man," Jacklin Luna said. "He was the person that would give any dime and shirt off his back, a meal and a home to anyone."He loved telling stories of his Army days as a staff sergeant and life with his family."He deserves nothing less than the world to know everything he did and the love he had left to share," Luna said. "My nino didn't deserve this, neither did any of the beautiful people that were taken from us."Leo Campos and Maribel Hernandez were also among those killed, according to 5788
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