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(KGTV) — Back to school time usually means it's time for a new backpack.Nowadays there are tons of choices in how kids can lug around their belongings. Rolling backpacks, shoulder sling options, or the traditional two-strap pack. But which one is right for them?Will it support their back? Stay together through the school year? Does it look good? These are some of the questions parents grapple with in the middle of shopping aisles.MORE: 10News back to school resources for parentsA study by UC San Diego researchers found that children commonly carry about 10 to 20 percent of their body weight in backpacks, which is also the limit recommended by the American Academy of Pediatrics.UCSD researchers tested the correlation between backpack weight and a child's back pain. They tested a group of 8 children and measured spinal pressure at three different amounts of backpack weight meant to mimic 10, 20, and 30 percent of their weight.They found that as the weight of the backpack load increases, back pain in children increases and spinal disc height shrinks as lumbar asymmetry grows.Which brings us back to the original question: How do you make sure a backpack is right for a child? A graphic from the folks at RetailMeNot have outlined how a backpack should rest on a child:Safety strapsBackpack straps are more important than kids think. Shoulder straps should be wide and padded to help distribute the pack's weight evenly, according to the website Healthy Children. Abdominal straps also help distribute weight across the waist, hips, and back.It's also recommended not to wear backpacks on only one shoulder, which shifts all that weight and leads to neck and back pain.Wearing it rightThe top of a backpack should sit one to two inches below the top of the shoulders. Also, the pack should not sit more than four inches below the waistline.The bottom of the backpack should align with the curve of the lower back.Preventing injury on the goWhile at school, its important for kids to be careful while lugging around their backpack. If possible, students should stop by their lockers often to unload any unneeded gear from their backpack. If bending down, kids should use both of their knees while wearing a backpack and not bend at the waist.Learning back-strengthening exercises can also help build up muscles primarily used while carrying weight.Consult a pediatrician if necessaryTalking with your child's doctor about back health is vital. Speak with your child as well about being vocal about back discomfort. And for parents, don't ignore complaints about back pain.If may also be worth speaking with school administrators about lightening the load of work carried around or buying separate textbooks to keep at home. 2803

(KGTV) - A U.S. Navy fighter jet crashed Wednesday morning near Naval Weapons Station China Lake in Central California, military officials said. The single-seat F/A-18E Super Hornet went down about 10 a.m. in Inyo County, Navy officials posted on Twitter. The jet, based at Naval Air Station Lemoore, was on a routine training flight. The cause of the crash is unknown.Death Valley National Park's public information officer Patrick Taylor said he received a call from the Panamint Springs Resort in Darwin of a military plane crash on the west side of Death Valley, near Father Crowley Overlook. The area is also known as "Star Wars Canyon" because the manuevers jets perform are similar to those in the film's battle scenes."We saw the smoke from it," an employee of the resort told 10News.There was no immediate word on the status of the pilot. Two aircraft were flying at the time, but the other pilot likely did not see the crash.Seven park visitors received minor injuries as a result of the crash.A search-and-rescue helicopter was sent to the scene, CNN reported. NWS China Lake and Inyo County sent officers to the area to guard the crash site, Taylor said. Temperatures at the crash site were in the low 100s Wednesday.The jet was part of VFA-151, a squadron belonging to Carrier Air Wing 9 and attached to USS John C. Stennis, Naval officials said.The crisis is being handled by Air Pac in Coronado.Chief of Naval Operations Admiral John Richard posted about the crash on Twitter.Team, Dana and I ask that we all come together to help support the family, friends, and shipmates of the pilot who crashed in California today. Our thoughts are also with those reported injured on the ground. We will be sure to keep you updated as more info becomes available.— Adm. John Richardson (@CNORichardson) July 31, 2019 10News is monitoring breaking developments in this story. 1886

(KGTV) - If the House votes to impeach President Trump but the Senate fails to convict, does that nullify Trump's first term and allow him to run two more times?No.Conspiracy theorist Jack Posobiec tweeted "These Democrats don't realize that if they impeach Trump and the Senate doesn't confirm it then nullifies Trump's first term and he gets to run two more times."But that is completely untrue.If the House votes to impeach but two-thirds of senators fail to convict, President Trump would stay in office. But it would not nullify his current term.This is exactly what happened with President Bill Clinton in 1998.The Senate failed to convict after the House voted to impeach. But Clinton, who was in his second term, wasn't allowed to run again. 759

(KGTV) – In an effort to conserve energy amid a lingering heat wave, DMV offices across California will close at 3 p.m. from Monday through Wednesday this week.The decision to close early was made to save energy and “protect the health and safety of customers and employees from high heat impacts,” officials with the agency said.The early closures run from Aug. 17-19.DMV offices will accommodate customers -- with and without appointments -- until 2:30 p.m. on the specified days.Customers who have appointments on the specified days between 2:30 p.m.-5 p.m. will be contacted and have their appointments rescheduled.DMV officials said customers can visit the agency’s website for many services.Officials added: “The DMV is also using shade structures where available, offering mobile tickets so customers can wait in an air-conditioned car or other building and return when it is their turn, and making water available to customers and employees.During the closures and where possible, DMV employees will telework. Those currently working from home during this period of excessive heat will continue to do so and are encouraged to reduce energy consumption, especially during peak hours.The DMV is also reducing energy consumption throughout the day by turning off all unnecessary lights and equipment and closing blinds and other window coverings. After 3:00 p.m., air conditioning and other large equipment use is being reduced as much as possible.” 1462

(KGTV) - Did a tv newscast claim coronavirus has been found in toilet paper?No!An image being sent around social media appears to be a screen grab from tv news claiming Covid-19 has been found in toilet paper.But the meme was created using the "Build Your Own News" website. It was made to poke fun at the stocking up on toilet paper happening across the country.Although most people took the meme for a joke, some apparently mistook the fake screen shot for real news and panicked. 491