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The US budget deficit jumped 23.1% in the first nine months of the fiscal year compared with the same period a year ago, according to the US Treasury.The deficit widened to 7.1 billion, versus 7 billion last year, from October through June. Federal spending rose to .36 trillion in that period, while revenue increased to .61 trillion -- both records.The numbers, released Thursday in a monthly report from the Treasury, paint a 451

This week is the end of an era at the Warren Tech Center in Michigan. A man who has worked there for more than 67 years will say goodbye to co-workers as he retires. The UAW says Elmer Zurakowski is the highest seniority hourly employee in the all of General Motors. Mr. Zurakowski stopped at his local UAW hall before coming in to work on Wednesday. There they showed him a plaque made for him by his co-workers celebrating a more than 67-year-long career. “Well I started working when I was 18-years-old. I became a die maker apprentice. This was at Plant 23 in Detroit,” recalled Zurakowski. It was 1951. He remembers as he started the job seeing workers building tanks for the Korean War. He was ready to learn. “When I started the apprenticeship I wanted to go into the wood field. They said according to your tests it shows you would be better working with metal than wood. I didn’t know anything about metal, but growing up on a farm I used wood all the time. What they did, I think, they needed more die makers than wood pattern makers. But I went along with that and I was very happy with it,” said Zurakowski. The work at General Motors supported his family. He and his wife had a son and three daughters. He says he is going to miss seeing his co-workers everyday. “We have interesting people. There are natural teachers in there. It is an interesting place to work,” said Zurakowski. Notably Mr. Zurakowski is a member of Mensa International, the high IQ society. He says his long career was rewarding because he chose to find purpose in each days accomplishments. “If you don’t get your pleasure out of your work, you are never going to know what pleasure is. If you think you are not having fun, start thinking differently,” he said. In his retirement he is looking forward to focusing on his woodworking hobby and spending time with family. 1868

The State Department has begun requesting "most" US visa applicants provide information on their social media accounts, a department official said in a statement.The move was expected following an announcement in March of last year that outlined plans to require nearly all US visa applicants to submit their social media handles and other information.The State Department statement over the weekend said the forms for both immigrant and nonimmigrant visa applicants had been updated "to request additional information, including social media identifiers."According to the official's statement, the move is a result of a 633

The suspect in the deadly shootings at the shopping complex is Patrick Crusius, 21, of Allen, Texas, three sources told CNN.The information provided to CNN came from two federal law enforcement sources and one state government source. The federal sources told CNN that investigators are reviewing writing posted online days before the shootings that may speak to a motive.The sources say the online posting was believed to be written by Crusius, but have that has not been confirmed.Facebook is working with law enforcement. The Facebook and Instagram profile under the suspect's name have been removed by the company."Our thoughts are with the victims and their families. Content that praises, supports or represents the shooting or anyone responsible violates our Community Standards and we will continue to remove as soon as we identify it," a Facebook spokesperson told CNN.Gomez did not identify the suspect during a news briefing, but he said a white male in his 20s was taken into custody without incident. Gomez said the man is believed to be the sole shooter. Police did not fire any shots, he said. 1120

There are so many milk alternatives on the market now, so it can be confusing to choose which is your best bet when it comes to the healthiest option.With all the milk alternative options out there, it’s hard for some businesses to choose which options their customers might purchase. Lori Hofer, owner of Cereal Box in Denver, says it’s a very important decision between dairy and non-dairy options. "We knew right from opening that we wanted to have a large selection of alternative milks, as well,” Hofer says. “So, we have almond, soy, coconut and lactose free." Registered dietician Jessica Crandall-Snyder says if non-dairy is your preference, just know, that not every kind is rich in nutrients. "Alternative milks can be really low in protein, like 1 or 2 grams,” she says. “So read your nutritional label. And a lot of the alternative milks have added sugar." when it comes to rice, almond and oat milk, it’s all about taste rather than nutrition, Crandall-Snyder says. But if health is your biggest concern, then skip the alternative options. "If I was going for nutrition, I would be going for regular milk," the dietician says. One cup of milk produced by cows has about 9 grams of protein, calcium and vitamin D. If you can’t tolerate regular milk, Crandall-Snyder has a few suggestions on some of her favorite non-dairy alternatives that are high in protein. "It's pretty hard to get the nutrient profile to be comparable to regular milk, because there are nine essential nutrients in regular milk,” she explains. “However, some of the milks that have the same protein count are going to be things like soy milk and pea milk." There is no one milk that's ideal for everyone. The taste, nutrition and cost of these alternatives can vary considerably, so it might take a while to find the one that hits the spot for you. 1852