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Screen time has become a common concern during the pandemic, as many school districts turn to online learning. That has doctors telling parents to pay close attention to their children's eyes. "Everybody, adults and kids, can develop computer eye strain. That's mostly because there's a decrease in the blink rate, incomplete eye closure with the blink rate," said Dr. Cate Jordan, a pediatric ophthalmologist with the American Association for Pediatric Ophthalmology and Strabismus. Dr. Jordan says eye drops or a warm compress can help children with eye irritation because of increased technology use. But most of all, make sure your eyes get some relief from a screen."In between classes, take a break. Look out a distance and take a couple hard blinks. I really recommend really taking a few hard blinks because it pumps the oil glands and really helps lubricate the eyes," said Dr. Jordan.Stephen Reid is the co-founder of Hue Eyewear. Reid and his wife founded their blue light glasses company when they noticed their children suffered side effects from too much screen time. "With the amount of time we're spending on our screens right now, especially during the pandemic, we need to make sure that we protect ourselves," said Reid.Reid says the glasses protect children and adults from blue light that's emitted from computer, tablet, phone and even television screens. "My children use the glasses. Ever since we started the company they've been using them and they tell me their eyes are less strained and I can feel it, too," said Reid.Dr. Jordan says more studies need to be done on the effectiveness of blue light glasses. Our eyes naturally protect against harmful rays that could affect our eyesight, she adds. "If you've already bought them and a child feels better and wants to use them, then absolutely there's no harm in wearing them. But there's no need to have every child wearing blue light glasses," said Dr. Jordan.Dr. Jordan says too much blue light at the end of the day can disrupt your circadian rhythm, or sleep cycle, so she recommends children make an effort to avoid screens at least two hours before bed time. 2150
SAN YSIDRO (KGTV) -- Business owners and commuters from Mexico are nervously waiting and watching to see what President Trump's next move will be. Tuesday afternoon, the president told reporters he is still deciding whether he'll shut down the southern border. Business owners in San Ysidro say just the mere threat is keeping people away. "There's a lot of workers who cross daily, and most of them live in Mexico, so that definitely affects them, but people who are in retail it definitely affects our sales because customers don't want to get stuck at the border like they did last time there was a 5 hour shut down," said Govinda Figueroa. She said when the border at San Ysidro closed in November, it took weeks to make up the loss. "Last time there was a shut down it actually affected our sales for the next two weeks," said Figueroa.Juan Cisneros lives in Tijuana, but walks to San Ysidro for work. He says the thought of the port of entry closing, even for a day, scares him. "If we work in Mexico, the money is not enough, that's why we have to cross here to have a better living, so that's the reason we cross most of the time, so it will change our lives," said Cisneros. During Tuesday's news conference, the president said in the last two days, Mexico has done a better job of stopping the flow of Central American migrants from coming through its southern border. Figueroa said she doesn't know what to think. "I think it's 50/50. I think a lot of us think it's just another political move and just another you know, empty promise or threat, but the people who cross are afraid it's going to happen and they don't want to get stuck at the border or on this side and not being able to cross back." 1720

SAN YSIDRO, Calif. (KGTV) — A man convicted of murder in Honduras was arrested after border agents say he was caught crossing the border with members of a migrant caravan in Tijuana.Miguel Angel Ramirez, 46, was arrested on Nov. 24 around 11 p.m. after he was caught entering the country illegally about a mile east of the San Ysidro Port of Entry, according to U.S. Customs and Border Protection. Two other men traveling with Ramirez were also arrested, one of who had previously been deported, according to CBP.Border agents say Ramirez admitted to being convicted of murder and was released a few months ago. The Honduran Consulate in Los Angeles confirmed he had served 10 years in a Honduras prison for homicide and another 3 years for robbery. He added that he had traveled to the U.S. among the migrant caravan from Honduras, border agents said.RELATED: Mexico's new president could change border policy“It was Border Patrol agents’ effort and valued partnership with the Honduran Consulate in Los Angeles that helped us identify a dangerous convicted felon moving amongst the migrant caravan," San Diego Sector Chief Patrol Agent Rodney Scott said.Ramirez and the two other men, ages 22 and 38, are all Honduran nationals and being held in Department of Homeland Security custody pending deportation proceedings.The arrest was made a day after El Centro border officials say an admitted MS-13 gang member suspected of being in the U.S. illegally was arrested near the Calexico Port of Entry.Border officials said 29-year-old Jose Villalobos-Jobel, of Honduras, told agents he had traveled to the U.S. border within the migrant caravan group as well. He is set to be returned to Honduras. 1703
SANTA CLARITA, Calif. (AP) — Students were allowed Tuesday to retrieve belongings left behind when they evacuated their Southern California school last week after a teen shot five classmates, killing two.Classes at Saugus High in Santa Clarita were canceled until Dec. 2, but administrators scheduled counseling sessions this week to help students, staff and relatives deal with last Thursday’s shooting.Investigators still don’t know why Nathaniel Tennosuke Berhow opened fire in a campus quad and then shot himself in the head. The 16-year-old died Friday.RELATED: Mass shootings in the United States: When, where they have occurred in 2019The last hospitalized victim, a 15-year-old girl, went home Monday, according to Providence Holy Cross Medical Center spokeswoman Pat Aidem.A wounded 14-year-old girl was released from the same hospital Friday. A 14-year-old boy was treated and released Thursday.The dead were identified as 15-year-old Gracie Anne Muehlberger and 14-year-old Dominic Blackwell.Thousands of people attended a candlelight vigil a city park Sunday night.RELATED: Santa Clarita high school shooting: 2 killed, 3 hurt; suspected shooter in 'grave' conditionMike Kuhlman, deputy superintendent for William S. Hart Union High School District, said students could pick up their belongings from 10 a.m. to noon Tuesday.“I think I'm just nervous for the kids,” parent Sarah Acosta told KABC-TV. “I think they lost a little of their innocence through this whole thing.”Returning students hugged one another, greeted teachers and pet therapy dogs that were on hand. Outside the school there was a large memorial of flowers, photos and handwritten notes.“It’s with a heavy heart that we approach this task,” Mike Kuhlman, deputy superintendent for William S. Hart Union High School District, said of the retrieval of students’ personal items. “We cannot lose sight of the fact that there are families in our community whose lives have been shattered by the events of this past week.”The district’s 15 other campuses reopened Monday. 2053
SAN JUAN, Puerto Rico (AP) — An attorney for a U.S. college student and her boyfriend who have been sentenced to four months in prison in the Cayman Islands for violating strict COVID-19 measures says he plans to appeal the recent ruling.Their attorney Jonathon Hughes says Skylar Mack, 18, of Georgia, and Vanjae Ramgeet, 24, of the Cayman Islands, have been in prison since Tuesday.He says he will argue for a less severe sentence next week and says the two have never been in trouble with the police.Mack is accused of breaking a mandatory two-week quarantine.Hughes told the Associated Press that on Nov. 27, Mack arrived in the Cayman Islands.But instead of undergoing a mandatory two-week quarantine, she broke quarantine by leaving with her boyfriend to attend a water sports event on Nov. 29, the AP reported.According to the AP, a judge ruled that Mack and Ramgeet pay a ,400 fine and provide 40 hours of community service. Ramgeet was also ordered to a two-month curfew, but prosecutors appealed, saying the punishment was lenient.On Dec. 15, a higher court ruled in favor of the prosecutors, and the couple was immediately imprisoned, the AP reported.Mack's grandmother told the AP that she emailed President Donald Trump and received a response saying the White House would look into it. 1309
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