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The supplement industry is a billion-dollar one, and from beauty gurus, influencers and YouTubers, everyone is talking about the must-have supplements. According to the FDA, 3 out of every 4 Americans take a supplement daily.More and more supplement companies have created online vitamin quizzes. Essentially, users answer a few questions regarding your health needs and the company will curate a vitamin regiment for you.Care/of and Hum Nutrition offer short 5-minute quizzes. After taking their quizzes, the companies recommended a variety of vitamins costing over . Vitamins include probiotics, iron, calcium, B12 complex and more. The results can be compelling, but it can also be very expensive."I think a lot of supplements are unnecessary and most people can meet their needs through a healthy diet," says registered dietician Stephanie Thomson.Before filling up your medicine cabinets, Thomson says it might be a total waste of money."Supplements are not regulated by the FDA,” Thompson explains. “So, you don't know what’s in these supplements. They might not be getting what think they are getting, or they could be contaminated."Unlike drug makers, supplement manufactures do not have to submit proof of safety or efficacy, before bringing their product to market.If you chose to take a vitamin or supplement, Thomson says to consult with your doctor first. 1383

This week, Felicity Huffman and 13 others agreed to plead guilty in the college admission scandal, hoping to get a lighter prison sentence. But for those standing their ground, including actress Lori Loughlin and more than a dozen others, prosecutors issued additional charges against them. Those charges include fraud and money laundering, which can bring up to 20 years in prison. Justin Paperny, who is dubbed as “prison coach” for his work in helping people prepare for prison life, was hired by several people involved in the college admission scandal to help them get ready to spend time behind bars. “Well they never imagined in a million years they'd be caught up in a federal indictment,” Paperny says of his clients. Paperny’s advice to those involved: if you did it, own it. “If you're a defendant and you're guilty, you should run not walk to the U.S. Attorney's Office,” he says. White collar criminals can easily survive minimum security prison life, Paperny says. His past clients tell him prison isn't even the hardest part. "They've told me, in retrospect, that the easiest part of the sanction was federal prison,” he recalls. “That the time before they went in was incredibly harder."A judge will decide how long each defendant serves, and history shows judges look kindly on plea deals. Sentencing could happen in several weeks, at the earliest. 1378

The US will dramatically expand its efforts to enforce a rule that denies funding to overseas aid groups and health organizations that provide or promote abortion services, Secretary of State Mike Pompeo said Tuesday.The move will undermine a broad array of health programs focused on HIV, malaria, maternal and child health, and likely result in more unsafe abortions, aid groups said."We will refuse to provide assistance to groups who provide funding to other groups" that provide or discuss abortion with clients, Pompeo said in an announcement at the State Department. "American taxpayer dollars will not be used to underwrite abortions."Pompeo said that the US would also reduce funding for the Organization of American States for promoting abortion.The Mexico City policy, also known as the global gag rule, is a US mandate that requires foreign organizations to pledge that they won't perform or promote abortion as a condition of receiving US funding for family planning programs.'Just wrong'The policy, applied sporadically by US administrations and broadened by the Trump administration, has been criticized for undercutting services that reduce maternal death and abortions, provide treatment for HIV, tuberculosis and the Zika virus, among other health challenges.The Trump administration, which reapplied and expanded the rule in January 2017, told foreign aid and medical groups that if they promoted or performed abortions, they would be denied US funding for nearly all health assistance programs, including nutrition, malaria, tuberculosis, tropical diseases and maternal and child health, including water, sanitation and hygiene programs.Pompeo said that claims that the expanded policy has negatively impacted HIV, tuberculosis, malaria & unsafe abortion are "just wrong."Spike in unsafe abortionsBut aid groups in Africa and Latin America are documenting a steep decline in services in areas where clinics have closed, staff have been laid off and family planning programs have been eliminated because of the policy."It affects other communicable diseases like tuberculosis, malaria, HIV," Mevine Ouyo, manager of a medical center in Nairobi, Kenya, told CNN. "You cannot separate some of these conditions from reproductive health services."A 2011 2285

This is a death threat, Representative. Clearly, you shouldn't own an AR-15—and neither should anyone else. pic.twitter.com/jsiZmwjMDs— Beto O'Rourke (@BetoORourke) September 13, 2019 195

The owners of Maximum Security, the horse that was disqualified at the Kentucky Derby, have filed a federal lawsuit, seeking to overturn the disqualification.The horse led the derby from wire to wire and crossed the finish line 1 3/4 lengths ahead of Country House but was disqualified for interference while turning for home. Stewards decided that Maximum Security impacted the progress of War of Will, which in turn interfered with Long Range Toddy and Bodexpress.The lawsuit, filed Tuesday in US District Court for the Eastern District of Kentucky, challenges the evidence and process used to disqualify Maximum Security. The suit claims the disqualification violated the plaintiff's right to due process because they could not appeal. The stewards "abused their discretion," the lawsuit says.Gary and Mary West, who own the 3-year-old colt, are seeking the reinstatement of the original order of finish."The insubstantiality of the evidence relied on by the Stewards to disqualify Maximum Security, and the bizarre and unconstitutional process to which Plaintiffs were subjected before and after the disqualification, are the subjects of this action," the lawsuit said.Maximum Security's owners and jockey Luis Saez "were denied any part of the ,860,000 share of the Derby purse as well as a professional accomplishment that any horseman would cherish for life, plus the very substantial value that a Kentucky Derby winner has as a stallion," the lawsuit said.The lawsuit names the Kentucky Horse Racing Commission, its members and the stewards as defendants.Susan West, a spokeswoman for racing commission, declined to comment on pending litigation.Country House was declared the winner. Chief steward Barbara Borden read a statement to the media after the ruling -- which said Maximum Security had veered out of his path -- but took no questions.After interviewing jockeys and watching video for nearly 20 minutes, all three stewards agreed to penalize Maximum Security."Despite the fact that no objection had been lodged by the owner, trainer, or jockey of War of Will or Bodexpress, the Stewards unilaterally determined that Maximum Security had committed a foul and then lied to the public that they interviewed the "affected riders" when they knew they did not interview War of Will's jockey, Tyler Gaffalione, nor Chris Landeros, Bodexpress's rider," the lawsuit said.Maximum Security was the "leading horse," the lawsuit said, meaning the colt is "entitled to any part of the track."Last week, the state commission last week swiftly denied Maximum Security's appeal of the disqualification, saying the stewards' decision is not subject to appeal, because there is no right to appeal a disqualification under Kentucky lawOn Sunday, the 2761