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JAMUL (CNS) - A woman was killed in Jamul late Friday by a hit-and-run driver who officers were ultimately able to track down and arrest, the California Highway Patrol said Saturday.Around 7:20 p.m. Friday, a 65-year-old woman was crossing Route 94 near Rancho Miguel Road when she was struck by a white Toyota Corolla heading west on the highway, CHP officers said.The Corolla driver at first pulled over and got out of the car, then hopped back in and fled the area, continuing west on Route 94, officials said.The victim was taken by ambulance to a hospital, where she succumbed to her injuries, according to the CHP.Neither the driver nor the victim were publicly named.MAP: Track crime happening in your neighborhoodInvestigators were looking for possible witnesses, and asked anyone who saw the crash to call the California Highway Patrol El Cajon office at (619) 401-2000. 887

KILLEEN, TX — A suspect in a Fort Hood Criminal Investigation Division (CID) case died of a self-inflicted gunshot wound just as officers attempted to make contact with him early Wednesday morning.The Army has since confirmed the incident is linked to the disappearance of Pfc. Vanessa Guillen.Officers with the Killeen Police Department with the assistance of U.S. Marshals located the suspect at around 1:30 a.m. local time.Officers, along with the assistance of the U.S. Marshals, located the suspect in the 4700 block of East Rancier Avenue — about 10 miles from Fort Hood. The Killeen Police Department says as officers attempted to make contact with the suspect, he pulled out a gun and shot it towards himself. The suspect later died.The incident came hours after Army CID agents announced they had found human remains while searching for Pfc. Vanessa Guillen, a soldier who went missing from the base on April 22. In a press conference on Wednesday, Guillen's family says they believe the incident was linked to her disappearance and death.The Killeen Police Department says more information will be released as it becomes available.This story was originally published by Sydney Isenberg on KXXV in Waco, Texas. 1227

Joe Clyde Daniels' father admitted to killing the 5-year-old, but search crews have not been able to find his body. It may seem like an open and shut case, but officials say a confession may not be enough.Joseph and Krystal Daniels were charged in the case of their autistic, 5-year-old son who went missing. Joseph confessed to beating his son to death. He was charged with homicide and Krystal was later arrested and charged with aggravated child neglect or endangerment.Crews in Dickson County, Tennessee vowed they wouldn't stop searching until the young boy was brought home and laid to rest.A legal battle is looming especially since Joe Clyde Daniel's body still has not been found. It is a simple question sure to be asked by the public defender: without a body can prosecutors even prove that Joe Clyde Daniels is dead?Yes, it's true his father Joseph Daniels is said to have confessed to beating the child to death, but without actually having a body it's not a done deal."Certainly it's a more difficult case if they have nothing to back up the confession," said attorney Jim Todd, who's closely followed the case.He said there certainly could be other evidence, perhaps blood from the scene, cadaver dogs hitting on a scent or even witness testimony potentially from the child's mother."There's a good chance, and this is a guess, the wife is charged as a leverage point on her to get her to roll," said Todd.But then there's this: Daniel's father says he believes prosecutors coerced the confession out of his son.  What happens if he recants his statement and insists he is innocent?"The jury will hear the statement and determine on their own if he was coerced or gave this confession or not," said Todd.That situation would only occur if the case goes to trial, and a trial is a long way off. Next up, a preliminary hearing for both parents on June 1.That's when prosecutors will lay out much of their case. Much can change between now and then. The question is: will investigators have found the child's remains in time for the next hearing?Their case could hinge on that development. Both parents remain held in the Dickson County Jail on million bond each.  2232

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822

James "Whitey" Bulger, the notorious and much-feared former Boston mob boss, was killed Tuesday morning at the United States Penitentiary Hazelton in Bruceton Mills, West Virginia.Bulger, 89, who had eluded federal authorities for more than 16 years before his arrest in June 2011, was serving the rest of his life in prison for a litany of crimes, including his role in 11 murders.He was sentenced in November 2013 to two life terms plus five years for his role as architect of a criminal enterprise that, in the words of a federal judge, committed "unfathomable" acts that terrorized a city. 601

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