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HAMPTON ROADS, Va. - When COVID-19 hit, most people wouldn’t have imagined working from home for this long. But for thousands of Americans working from home has become the new reality.Dr. Ryan Light from Tidewater Physicians Multispecialty Group said he has seen a significant increase in patients coming in for pain to their lower backs, eyes, joints, and hands. He said many don’t realize what is causing the pain. He attributes the pain to months of working from home and not having the proper work environment setup.“People are working in their bedrooms, people are working in their kitchens, they have probably tried multiple locations and still haven't found a comfortable location,” said Dr. Light.He said many times the pain increases over time. They don’t realize the pain is caused by the way they are sitting, working on their computer or laptop. He said the pain will creep in.Leaders with the American Chiropractic Association say they are seeing an increase in people with pain in their neck, shoulders, wrists, and hands, lower back pain, and experiencing headaches.Dr. Karen Erickson with the American Chiropractic Association, A.C.A said the hunched-over posture that people assume when they don't have a good ergonomic setup is causing a lot of the problems.ACA said they conducted a Facebook poll on April 21 and found that 92% of respondents noticed an increase in musculoskeletal issues such as back pain and neck pain among their patients and people they know since the stay at home guidance went into effect in March. There were about 200 people surveyed.Dr. Erickson said she too has seen an influx in patients coming to her. She said it is both new patients and those who she previously treated that need help again.“I have never been busier,” she said.She offered some suggestions for how people can make changes to their work environments to prevent pain. She said people should keep their computer screen or laptop at eye level.Dr. Erickson said looking down at your laptop and rounding your shoulders forward puts a lot of stress on your neck and your shoulders.She said sitting on a couch can also cause problems if the couch is deep or too soft. She said it can strain the lower back and she suggested using a hard chair.“Keep your feet flat on the floor with a 90-degree bend in your knee, a lot of people cross their feet under their chair and that actually puts a lot of stress on your low back,” said Dr. Erickson.And she suggests switching up your work environment by moving around your home if possible. She said spend a few hours in your office, move to the kitchen, put the laptop on the mantel, and stand. She said walk around while you are on phone calls and take breaks to go outside.She said many people are walking around in pain.“There's no big moment where they all of the sudden have an explosion of pain. It is just a little bit at a time and a lot of times we get used to just being in pain.”This story was first reported by Margaret Kavanagh at WTKR in Norfolk, Virginia. 3029

Have you ever given a gift that was intentionally inconsiderate? Maybe you even received one over the years.   Deborah Cohn, a consumer analyst, says when it comes to the worst gift givers, there are five types.  The Confrontational Gift GiverConfrontational gifts are usually given to send a message.   "Every year, my father would buy us stuff for our house like a weed wacker, leaf blower, to be like, ‘Your house is a mess,’" describes one woman.  The Selfish Gift GiverThis type of gift giver can be in a relationship. An example is when you buy your spouse a big screen TV for Christmas, but the TV is something you know you want to enjoy.The Obligatory Gift GiverIt’s the last-minute gift, with no thought behind it. That can include a gift card.The Aggressive Gift GiverThen, there is the aggressive gift, the ones that are explicitly meant to offend.The Competitive Gift GiverThis may apply to the competitive people you know. The gift giver who tries to outdo everyone else’s gift.   Whether you're buying gifts for family or for friends this year, instead of being petty, try to put a little thought into the gifts your giving.    1199

Good news and bad news from the IRS this July.The good: the agency reopened for business as of July 13th, which means it is now taking phone calls and processing tax filings as quickly as possible.The bad: during a year when every dime counts, the agency says as many as 4.7 million tax refunds will be delayed another few months.Cristy Mack is one of them. She and her husband never wait to file their taxes because she depends on her refund.But like almost five million other people, they still file paper returns because they are most comfortable doing that."We mailed our paper forms at the end of February," she said.But five months later, Mack still doesn't have her refund."A total of 18 weeks have gone by since we mailed in our return," Mack said.She tried calling the IRS, she says, but like countless other taxpayers, ran into a brick wall."They say they aren't taking calls at the moment," she said.Why refunds are taking so long this yearThe IRS's national taxpayer advocate now says as 4.7 million people who filed paper returns will have very late refunds.That's because the agency furloughed thousands of workers this spring and stopped processing paper returns for two months, creating a huge backlog.Paper processing has restarted, but workers are far behind.Mack needs her tax refund badly."It means a lot to us," she said. "Especially with everything going on, and my husband's job has been really slow, and we are making less.We passed Mack's information on to the IRS, though it may not make a difference if her return is buried in a stack of thousands."When you rely on that as part of your income and it's not there, it does make things a little sketchy sometimes," she said.And with the IRS extending the tax deadline to July 15 this year, even more paper returns are about to be added to the stack.If you are still waiting for your refund, all you can do is log on the IRS website, go to the "Where's my Refund" section, and cross your fingers.As always, don't waste your money.Don't Waste Your Money" is a registered trademark of Scripps Media, Inc. ("Scripps").Like" John Matarese Money on FacebookFollow John on Instagram @johnmataresemoneyFollow John on Twitter (@JohnMatarese)For more consumer news and money saving advice, go to www.dontwasteyourmoney.com. 2296

HOLLYWOOD, Calif. (CNS) - Another prominent filmmaker was accused Wednesday of extensive sexual misconduct.In interviews with the Los Angeles Times, actress Natasha Henstridge and five other women accused director and producer Brett Ratner of a range of sexual harassment and misconduct in private homes, on movie sets or at industry events.Ratner, through his lawyer, denied all the allegations, which included forcing women to perform sex acts and pleasuring himself in front of them."I have represented Mr. Ratner for two decades, and no woman has ever made a claim against him for sexual misconduct or sexual harassment," Singer said in a 10-page letter to The Times. "Furthermore, no woman has ever requested or received any financial settlement from my client."Ratner has become one of Hollywood's most powerful players, directing, producing or financing dozens of today's biggest box-office hits, including "Rush Hour," "X-Men: The Last Stand," "The Revenant" and "Horrible Bosses," according to The Times.Now 48, Ratner has long flaunted his playboy persona, bragging publicly about his sexual prowess, according to The Times. He has been romantically linked to Paris Hilton, Lindsay Lohan and Mariah Carey.The women quoted by The Times today are actresses Natasha Henstridge, Olivia Munn, Jaime Ray Newman,  Katharine Towne, aspiring singer Eri Sasaki and background actress Jorina King.As hundreds of women have come forward in recent weeks with allegations of sexual misconduct at the hands of producer Harvey Weinstein, director James Toback and other powerful men, Henstridge decided she would no longer remain silent, The Times reported. As is often the case, none of the allegations, which date back to the early 1990s, were reported to  police.The Beverly Hills Police Department, meanwhile, is investigating "multiple complaints" involving Weinstein and James Toback, two longtime film industry figures who have each been the subject of numerous accusations of sexual harassment and sexual assault."The Beverly Hills Police Department has recently received multiple complaints involving Harvey Weinstein. These cases are under investigation and no further information will be released at this time," police said in a statement. The department sent an identical release involving Toback, a writer and director. Weinstein, a producer long considered one of Hollywood's most powerful people, was fired from The Weinstein Company after dozens of women accused him of sexual harassment or assault. He was also expelled from the Academy of Motion Picture Arts and Sciences, the Producers' Guild. and the Directors' Guild is expected to follow suit, having initiated the process.Weinstein has apologized for his behavior but vehemently denied ever engaging in non-consensual sexual activity. The Los Angeles Police Department has announced it is investigating a sexual assault allegation against Weinstein. That allegation was made by an Italian model-actress who claims Weinstein raped her in 2013 at a hotel while she was in town for an Italian film festival.Police in New York and London have said they are investigating allegations of sexual assault involving Weinstein as well.As for Toback, 38 women recently emerged to report years of perverted and creepy behavior by the director whose credits include "The Pick-up Artist" and "Black & White." The Los Angeles Times reported that it spoke to the women about the allegations, with 31 speaking on the record. 3501

GREENCASTLE Ind. -- After students at DePauw University used her event as a place to protest recent racial discrimination on their campus, Jenna Fischer has promised to donate all the money she made from the event to groups fighting discrimination. Fischer shared a message on Twitter Wednesday saying she was "shocked and upset" to hear the things that were happening on the DePauw campus. WATCH | Protesters interrupt DePauw?president during press?conference"I could feel the pain, sadness, and fear coming from these students," Fischer wrote. "No student should feel at risk, or have to suffer the kinds of bigotry and hate these students have encountered. These students need to be heard and they need change." 738