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In May, most chain restaurants will have to post calories on their menus. Some restaurants already do adhere to the new federal requirement. But just how accurate are these calorie counts? People like Jodi Rogers, a realtor who tries to eat healthy and exercise a few times a week, says she doesn't count every calorie but she finds calorie listings helpful when ordering. She admits sometimes she feels bombarded by all the numbers. "I see them pretty much everywhere I go, I feel like," she said. "I think it gives you a little bit of guidance as to what you're looking at and what you might actually be consuming."The test included calorie counts on three items from three national chains. The test included two club sandwiches with fries from Denny's. The menu said there would be 1100 calories in each order. McDonald's promised 540 calories for its signature Big Mac. The test included two sandwiches and no sides. The test also included two Steak and White Cheddar Paninis from Panera. Each should have 940 calories.The food was taken by The Now to a lab for testing. The technician ground up and scientifically analyzed the food to find out how many calories were in each. The results showed that the menus can sometimes be inaccurate.At McDonald's, the 540-calorie sandwiches came out just slightly higher at 581 calories and 552 calories. That's not much of difference, said dietitian Jessica Crandall. "If the recipe calls for a teaspoon of mayo put on a sandwich, maybe when the person in the line who is making the sandwich uses a tablespoon instead," said Crandall.At Panera, the food didn't come in over; it was exactly the opposite. The sandwiches were expected to have 940 calories but measured in with 149 fewer calories and 205 fewer calories.At Denny's the sandwich and fries should have been 1100 but both were over, one by 180 calories and the other by 110.Crandall said, "It's an extra two or three hundred calories. If someone is trying to lose weight that can actually hold their weight loss."Think of it this way: Jodi would have to work out for an extra 18 minutes just to burn those extra 180 calories.No one regulates whether menus are accurate. The FDA says restaurants must explain how they came up with the calorie results only if the FDA asks. The FDA says the requirement to list calorie counts on menus "applies to restaurants and similar retail food establishments if they are part of a chain of 20 or more locations, doing business under the same name, offering for sale substantially the same menu items and offering for sale restaurant-type foods."Jodi says she doesn't expect every restaurant to be perfect and she still plans to use calories listed on the menu for some general guidance and will keep exercising. "I think you have to give yourself a little bit of wiggle room and realize that whoever's preparing the food probably isn't getting exactly the same serving size and it might not be exact same food as what was provided in their test kitchen," she said. 3129

In the early morning hours of November 8, 2000, the state of Florida, which had been previously called for Al Gore earlier in the evening, was called for George W. Bush.Within minutes, Gore called Bush to offer a concession, as customary, and wished him well as president-elect. As Gore prepared to take the stage to address disappointed, a stunning development occurred.Gore unexpectedly only trailed by several hundred votes. Gore called Bush to retract his concession, which media reports at the time suggest stunned Bush’s campaign.Over the course of a month, legal battles ensued as the pivotal state in that year’s election was very close. More than a month later, after Gore lost a Supreme Court battle, he again called Bush to offer his concession. This time, Gore addressed the nation.“Now the political struggle is over and we turn again to the unending struggle for the common good of all Americans and for those multitudes around the world who look to us for leadership in the cause of freedom,” Gore said. “In the words of our great hymn, "America, America": "Let us crown thy good with brotherhood, from sea to shining sea. And now, my friends, in a phrase I once addressed to others: it's time for me to go.”For years, Election Nights took a familiar order: The networks project a winner, the losing candidate calls the winner, that candidate speaks, and then the winning candidate addresses the country.In 2016, the usual order was slightly broken. While Donald Trump had been declared the winner by the Associated Press, and Clinton called Trump to offer a concession, it was Trump who decided to speak to supporters. Clinton opted to address supporters the next morning."I congratulated Trump and offered to do anything I could to make sure the transition was smooth," Clinton wrote in her 2017 book “What Happened.” "It was all perfectly nice and weirdly ordinary, like calling a neighbor to say you can't make it to his barbecue. It was mercifully brief.”Like previous concession speeches, Clinton’s concession speech offered gratitude for supporters, and an offer to unite behind the newly-elected president.“Donald Trump is going to be our president,” Clinton said. “We owe him an open mind and the chance to lead. Our constitutional democracy enshrines the peaceful transfer of power.“We don't just respect that. We cherish it. It also enshrines the rule of law; the principle we are all equal in rights and dignity; freedom of worship and expression. We respect and cherish these values, too, and we must defend them.”While elections of 2000 and 2016 were between two non-incumbent candidates, concessions can become more tricky when the sitting president loses to a challenger, like in 1980 or 1992. The last two times the incumbent president lost were not close elections.“I called Governor Reagan in California, and I told him that I congratulated him for a fine victory,” President Jimmy Carter said in 1980. “I look forward to working closely with him during the next few weeks. We'll have a very fine transition period. I told him I wanted the best one in history.”“I just called Governor Clinton over in Little Rock and offered my congratulations. He did run a strong campaign,” George W. Bush said in 1992. “I wish him well in the White House. And I want the country to know that our entire administration will work closely with his team to ensure the smooth transition of power. There is important work to be done, and America must always come first. So we will get behind this new President and wish him well.”Years later, Bush joined with Clinton to become a philanthropic duo. The two united to raise funds for disaster relief following the Indian Ocean earthquake of 2004, Hurricane Katrina of 2005 and the Haitian earthquake of 2010.Whether the customary order of events happen in 2020 remains in question as Trump has vowed to fight if the election is called in Joe Biden's favor. Currently, Joe Biden holds an advantage in enough states to become elected. 4004

It will cost a little less to buy Obamacare coverage in 2019.The average premium for the benchmark silver plan will decline by 1.5%, the Centers for Medicare & Medicaid Services said Thursday.It's the first time average premiums have fallen since the Affordable Care Act exchanges opened in 2014 — but the decline comes after a 37% spike for this year's benchmark silver plan.Americans who buy those plans will save a month over this year's rate, on average, but will still be paying 5 more a month than in 2017.Premiums vary across the 39 states that use the federal exchange. The biggest drop will be in Tennessee, where premiums will fall by more than 26%.The vast majority of Obamacare enrollees are not affected by annual premium changes because they receive federal subsidies to offset the cost. 819

INDIANAPOLIS -- During this cold and flu season, dentists want you to take extra steps when giving cold and cough medicine to your children.Dentists at Indiana University Health report many of the liquid medications are chock full of sugars, which end up coating teeth.More than 400 of these medicines cause dry mouth, which means they're harder to dilute with saliva.IU Health Dental Surgeon LaQuia Vinson said there are ways to keep your kid’s teeth clean and healthy, “A dry mouth increases the risk of dental decay. It's important when children are taking these medications, that they at least rinse especially right after using them, but stay hydrated as well."Dr. Vinson also recommends if you’re not brushing your child’s teeth in the case that they are under the age of one, use a safe washcloth and water to wipe the teeth.  856

In the wake of a shooting at?Pittsburgh's Tree of Life?synagogue that left 11 dead and six injured, religious communities around the U.S. and those embedded in them responded with messages of hope, solidarity and sadness.Here is what they had to say.Cincinnati, Ohio 299

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