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SAN DIEGO (KGTV) - For breast cancer survivor Cindy Swan, group therapy sessions have been an integral part of her fight."At first, I thought I don't need that. That's not for me. I'm a 27-year veteran Navy wife. I can handle anything," she says."But people (in the group) really know what you're going through. They understand it. And seeking help does not make you weak."Cindy has been a regular at Sharp Grossmont group sessions since 2018.But the coronavirus pandemic forced the hospital to cancel all in-person sessions this past March."It was a little bit scary," Swan says. "Because now you have no lifeline that you have been holding on to, to learn your way."Social workers at Sharp scrambled during the first few weeks, trying to find a way to make sure cancer survivors, who are a high-risk group for COVID-19, could still meet and get the emotional support they need.They started to hold virtual group meetings, working through the kinks and quirks of sessions online."Coming to the group was important; maintaining those connections was important; normalizing what was going on for everybody was really, really important," says Sharp Grossmont Oncology Social Worker Linda Hutkin-Slade."But it feels different," she says. "You can't read the room like you do when you're in person. And you don't get the same (non-verbal) cues that you're getting when you're only seeing somebody from the shoulders up."The online sessions were a near-instant success. Within a few weeks, the groups, which are open to anyone, had grown. Cancer patients from all over the world started to join. And people who used to miss meetings because they were feeling ill or couldn't make the drive became more regular participants."It's never going to be the same as the in-person," says Hutkin-Slade. "But it is at least something. And it's a connection. And it helps normalize what people are going through."For Swan, it's been just as helpful as the in-person sessions."We still get to talk to each other," she says. "We get to have the guidance of our social workers, and all of that still helps you feel connected, even when you're not physically connected to other people."When the pandemic ends, Sharp says they'll make group therapy a hybrid of in-person and online, to let people access therapy in whatever way is most comfortable for them.That way, whether it's virtual or face to face, cancer survivors know they're not alone.For more information about Sharp Grossmont's online group therapy, click here. 2510

SAN DIEGO (KGTV) — For more than three hours, two women were trapped inside a downtown San Diego elevator.Fire crews were called to the Copley Symphony Hall at about 7:30 p.m. Wednesday after the elevator stopped as it took the women to the 34th floor.A Battalion Chief said the women felt a jolt and the elevator's lights flicker before it came to a stop.Rescuers were able to reach the women at about 11 p.m., more than three hours later. Until then, the women Facetimed a friend to stay calm, but a friend was worried they would run out of air or suffer from heat related injuries."Once I learned that they pried the doors open because it was so hot in there, what else could I do but just wait?" Kalani Creutzberg said. "It turned into a waiting game. And I'm just very very fortunate that there's a happy ending to this."Both women were taken to a nearby hospital to be checked out. While they were shaken up and nervous, neither appeared to have any serious injuries. 982

SAN DIEGO (KGTV) -- Electric scooters are everywhere, even showing up on the freeways and on the Coronado Bridge.It’s an offense CHP says they’re seeing too often. Someone taking up the slow lane on one of the scooters.California vehicle codes prohibit electric scooters on any road with a speed limit of more than 25 miles per hour.CHP officer Jim Bettencourt says he’s even seen them on the Coronado Bridge. A sign clearly states that pedestrians, bicycles and motor-driven cycles prohibited.As drivers go onto the bridge, not even an inch of space exists on the shoulder. In fact, the City of Coronado banned the dockless bikes and scooters in march.If left parked, they’ll be impounded. CHP says fines for riding a scooter or a bike on the freeway can be up to ,000. 780

SAN DIEGO (KGTV) -- Getting into the holiday spirit may have you looking for opportunities to give back.Throughout San Diego County, there are plenty of opportunities to volunteer time to local organizations.Ring a bell while collecting Red Kettle donations for the Salvation Army or make a DIY toy for a pet in need for the San Diego Humane Society. Check out the list below for ways to volunteer and get involved:  434

SAN DIEGO (KGTV) - Hundreds of families of babies once cared for in the neonatal intensive care unit (NICU) at Sharp Mary Birch were reunited with their medical teams on Saturday.Sharp Mary Birch hosted its annual NICU Little Graduates Reunion at NTC Park at Liberty Station. The hospital holds the event each fall. The event is an opportunity for past NICU families to reunite with the doctors, nurses and team members who cared for them during their stay and celebrate their child’s health.Aldy and Alan Serrano went with their son, Xander. Xander weighed just 14 ounces when he was born in 2016. Xander spent nearly four months in the NICU at Sharp Mary Birch. Besides seeing doctors and nurses, the Serrano's are thankful to be reunited with other families who also had children in the NICU during that time."When you're going through it, it's very difficult to explain to other people how you're feeling and whats actually happening. It's nice to have somebody to relate to," Aldy said.They have made relationships that will last a lifetime."We have several friends we met during our NICU stay that are now like family," Aldy said. "The challenges in the NICU don't stop in the NICU. As they grow up, there are so many other things that can happen that they can relate to."Xander is now an active happy and healthy toddler. He will be two at the end of the month.The reunion event also had a bounce house, bubble station, music, costumed Storm Troopers and games for all ages to enjoy. Sharp Mary Birch offers a full range of maternity, neonatal, and women’s surgical services, and delivers more than 9,000 babies annually. It has the region's largest NICU with 84 beds.  1749