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Presumptive Democratic nominee Joe Biden said during an MSNBC interview on Monday that four Black women are among his finalists to become his running mate.In an interview with Joy Reid on Monday, he said he isn’t tied to picking a woman of color, but he is committed to having a diverse administration.“Black women have supported me my whole career,” Biden told Reid. “I have been loyal and they have been loyal to me — and so it’s important that my administration, I promise you, will look like America.”While he did not mention names, Sen. Kamala Harris has been eyed by many in the Democratic Party as a leading vice presidential candidate. Harris told CBS’ Stephen Colbert that she’d “be honored” to be Biden’s running mate."Honestly, let me just tell you something: I will do everything in my power, wherever I am, to help Joe Biden win,” Harris told Colbert.Of note, there has never been a Black vice presidential candidate from a major party.While Sen. Amy Klobuchar said that recent unrest should be a call for a Black running mate, polling suggests that Sen. Elizabeth Warren would be the most popular option for Biden. In a Yahoo poll released last month, Warren was considered the most popular choice of vice presidential hopefuls. 1250
President Donald Trump will designate Wednesday, December 5 a national day of mourning after the passing of former President George H.W. Bush, according to a statement from the White House. The president and first lady Melania Trump will be attending the funeral at the National Cathedral, the statement also said.The statement from White House press secretary Sarah Sanders reads: 399

Rep. Louise M. Slaughter, the first female chair of the House Rules Committee and one of the longest-serving Democrats in Congress, died Friday at age 88, her office announced.The dean of the New York congressional delegation had fallen near her D.C. home last week, suffered an injury, and had been hospitalized at George Washington University Hospital.A major fixture in Democratic politics, she was serving her 16th term in Congress.House Democratic Leader Nancy Pelosi said Friday in a statement that she was "heartbroken by the passing of the congresswoman.""In her lifetime of public service and unwavering commitment to working families, Congresswoman Slaughter embodied the very best of the American spirit and ideals. With her passing, the Congressional community has lost a beloved leader and a cherished friend," Pelosi said. "Louise was a trailblazer. ... Her strong example inspired countless young women to know their power, and seek their rightful place at the head of the decision-making table."Slaughter, a microbiologist, won a seat in Congress in 1986 and was known for securing infrastructure money for her district as well as fighting for the troops. Slaughter spent years trying to set safety standards for military body armor after a report revealed that many casualties in the Iraq War had been born of the fact that the protective armor troops were wearing was inadequate.Slaughter was born in Kentucky, and although she relocated with her family to upstate New York, she never lost her trademark southern twang. As the top Democrat on the committee that set terms of House floor debate, she often sparred with her GOP colleagues about policy, often late into the night. But Republicans on the panel respected her and regarded her as a fierce protector of her party's agenda."Louise was a fearless leader, deeply committed to her constituents, and a dear friend," Republican Pete Sessions, the Rules Committee chairman, said in a statement "I have had the immense privilege of working side by side with her for the past 20 years. I will always cherish our friendship, comradery, and of course, her rhubarb pie. Although we sat on different sides of the aisle, I have always considered her a partner and have the utmost respect for her."Slaughter's chief of staff Liam Fitzsimmons released a statement Friday morning on his boss's death."To have met Louise Slaughter is to have known a force of nature," he said. "She was a relentless advocate for Western New York whose visionary leadership brought infrastructure upgrades, technology and research investments, and two federal manufacturing institutes to Rochester that will transform the local economy for generations to come."He added, "As the first chairwoman of the House Rules Committee, Louise blazed a path that many women continue to follow. It is difficult to find a segment of society that Louise didn't help shape over the course of more than 30 years in Congress, from health care to genetic nondiscrimination to historic ethics reforms."In recent years, Slaughter had some health issues, and missed some votes and meetings, but after one absence around the efforts to repeal the Affordable Care Act last year, the senior Democrat returned for the vote, which was expected to be very close, telling CNN, "I wasn't going to miss this one." She noted she was proud to be a part of passing the Democrats' signature health care law in 2009.She was genuinely curious and often stopped Capitol Hill reporters in the hallway to check on what stories they were working on, and offer her own two cents.According to her office, "in 2009, she secured the recall and replacement of 16,000 pieces of unsafe body armor from the front lines. Her effort led to improved armor testing protocols and ended the practice of outsourcing testing to private companies."She also was the author of other pieces of landmark pieces of legislation in Congress, including one that barred members of Congress from insider trading, and was the co-author of the Violence Against Women Act. 4052
Protecting yourself from sickness has become a top priority for many people right now.Whether you're trying to steer clear of the novel coronavirus or germs in general, there are a few simple things families can do to keep their immunity in top form."First, it's important to remember that nothing you do is 100% guaranteed in preventing you from getting sick, but there are certain lifestyle changes you can make that can actually help your immune system react better when there are pathogenic invaders that would cause diseases," said SaVanna Shoemaker, a registered dietician with Healthline.Shoemaker and other experts overwhelmingly say getting enough sleep is number one."Making sure that you’re getting plenty of sleep,” said Shoemaker. Sleep and immunity are so deeply linked, so just getting adequate sleep can help you from getting sick as often.""When you have a disruptive sleep cycle and you're not getting good, adequate, restorative sleep, then our immune system takes a hit for that," said Joe Weydert, the Chair of Integrative Medicine at the American Academy of Pediatrics.She says younger children need nine to 11 hours of sleep, while teenagers could use eight to 10 hours.Also, watch out for stress. Consistent, high levels of stress can weaken your immune system."In these goofy times that we’re living in right now, we’re all experiencing high levels of stress. Kids may not say 'Oh mom, I’m stressed,' but they may manifest it by being more irritable or not sleeping well," said Weydert.Getting outside or prioritizing time to relax can help.Another major factor in keeping our immunity strong is our diet – eating rich, whole foods that are not processed. Probiotics can also help.As for supplements, "the thing you need to consider with supplements is there’s no guarantee. Now there are some supplements that some studies show may boost your immunity, but so far there’s no research in any supplement that shows it can prevent COVID-19," said Shoemaker.Vitamin D has a direct impact on our immune system, preferably straight from the sun. Elderberry is a supplement that's strongly recommended by many doctors for families, as it acts as a barrier to viruses."Other nutrients which I think are important are vitamin C and zinc. Those work together to help make what we call tight junctions in the epithelial cells. So, our epithelial cells need to be tight together so germs can't get through and vitamin C and zinc help maintain that tight junction with things," said Weydert.While supplements are certainly beneficial, experts advise getting the vitamins naturally through food. These tools are helpful in keeping your immune system at its best and a great addition to other safety measures like wearing a mask, washing your hands and social distancing as many do their best to avoid COVID-19. 2830
RAINBOW, Calif. (KGTV) — The wildfires in Australia destroyed many parts of the Outback. But they have also touched off a massive wave of support around the world. Everyone is searching for ways to help not just the families and firefighters, but the animals deprived of their homes. A woman from the tiny town of Rainbow is hoping her handiwork will help the Australian wildlife in a big way.Symphony Ariosta, 31, is a true animal lover. "I love animals. If I could, I would run a rescue myself," Ariosta said. "I figure if I can't, then why not use my talents and trades to help the ones that need it?"RELATED: San Diego Zoo Global supports koala recovery amid devastating Australia wildfiresThe ones in need right now are in Australia. Scientists at the University of Sydney estimate at least one billion animals have been killed in the months-long wildfires. Seeing the images of the animals and the flames on the news reminded Ariosta of the tragedy her family experienced in the 2007 Rice Canyon Fire in Fallbrook. "It's heartbreaking," Ariosta said. "I feel, no matter where in the world you are, if you can help, why not?"She wondered what she could do without breaking the bank. She searched online and found "Rescue Craft Co," a group dedicated to handicrafts."There's wildlife pouches, there are bat wraps, there are little marsupial bags, hanging pouches," Ariosta explained. RELATED: Here's how you can help the victims of the Australian wildfiresThe website offered patterns to make fuzzy little homes for injured and orphaned animals in Australia. Crocheting birds nests is Ariosta's go-to."They're quick, and they're easy to pump out," Ariosta said, with her crochet hook in hand. "So it's kind of my favorite thing to do."In the last three days, she recruited several people from Rainbow and neighboring Fallbrook to join her cause. "Bringing everyone together in that way over a common kind of unifier has really just made a huge difference, and it's brought our community together as well," Ariosta said. RELATED: UCSD Health, San Diego Zoo Safari Park team up to save gorilla's eyesightA tight-knit community, coming together, one stitch at a time. "It might seem a little cheesy, but baby steps are still steps forward, and so that's where we're going from there."Ariosta says a local shipping company called "Going postal" has offered to send the handicrafts every week to Australia, free of charge. She also says she printed out simple patterns and left them at the Fallbrook Library if anyone else wants to join the cause. 2555
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