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NASHVILLE, Tenn. (AP) — "Voice" co-stars Blake Shelton and Gwen Stefani went from competing reality show judges to engaged to be married. The country star and the pop star announced their engagement Tuesday on social media. "Hey, Gwen Stefani thanks for saving my 2020... And the rest of my life. I love you. I heard a YES!" Blake captioned the picture on his Twitter account. 384

Money might be tight this holiday with many working less hours or losing their jobs due to the pandemic, but it's not too late to budget and feel good about the season.November through December is a time when more cash is flowing and cards are swiping at stores.“The average that people spend across the country is about ,000 per holiday season,” said Ryan Freitag, a financial adviser with Edward Jones.Freitag said budgeting is key to preparing for the expected, such as gift buying around the holidays, and unexpected, like financial losses during a pandemic.He said people should simplify expenses and look at spending on a monthly basis to understand how much is needed for necessities, savings and the extras.The same rule of thumb applies to holiday spending. Freitag said people should plan how much can be allotted for gifts and set spending limits before hitting the holiday deals.“Whether it's 0 or ,000, take that money out of a checking or a savings account and even use a prepaid debit card," Freitag said. "That will allow them to keep their spending in check.”Experts typically recommend putting 10% of monthly income toward "fun spending." That number might change during the holidays.To manage the increase, Freitag recommends starting a holiday club savings account as soon as January to start budgeting for this time of year early. He said even putting in a month can be beneficial.“That way by the time holiday season comes you have a block of money that you’ve already designated toward your goal," Freitag said. "I feel like that takes the emotion, and overwhelming part of holiday spending out of it and the money is available.”Caitlin Carmody, an outpatient psycotherapist with Spectrum Behavioral Health LLC, said they see more people struggle with anxiety and depression around this time of year. She said some might feel an extra emotional burden from not being able to buy as many gifts for loved ones.But there are other options for showing loved ones they care.“There’s so many different ways we can show people love and affection. It doesn’t have to cost money," Carmody said.Instead of buying presents, Carmody suggested making gifts with family. She said the act of creating can help combat anxiety and depression, and even build self esteem in kids.Carmody said quality time is important. The gift of time can be just as meaningful, even if it's done virtually.“You’re growing new memories. You’re making new traditions," Carmody said. "So if we can re-frame it as not something that we’re losing, but maybe as a time of growth, or an opportunity to make new traditions and new memories.”For some, it's the gifts that can't be bought that mean the most.“We don’t need to put a dollar figure to a phone call," Freitag said. "There are a lot of people right now that are alone and isolated. I truly see that as more important than the money that somebody spends right now.”If people are feeling anxious or depressed, Carmody suggests practicing mindfulness, breathing exercises and keeping a routine. She said it's also important to stay present in the moment and not worry about things that are out of one's control.For those struggling with mental health, Carmody said they should reach out to a mental health professional for help.This story was originally published by Kelsey Dickeson at WGBA. 3349

MUSKEGON, Mich. - Organizing school supplies such as crayons, notebooks, and folders then packing them into backpacks is a labor of love for Muskegon sisters Payton and Madelyn Chittenden.“If you see something wrong, you should at least try to fix it,” said Payton.The sisters are working to make a difference for students this school year.“We donate school supplies to kids that… can’t afford it,” said Madelyn.In July, FOX17 introduced the sisters and their mission to collect school supplies for their classmates with families impacted by the coronavirus pandemic.They figured they would be able to pack a few dozen backpacks, but as the donations picked up so did the project’s impact.“It’s just making those kids smile and not worry about the coronavirus,” said Melissa Chittenden, mom.Melissa says monetary and supply donations have added to over ,000, which is enough to create more than 950 backpacks for kindergarten through fourth-grade students at Reeths Puffer Schools, Muskegon Public Schools, Holton Public Schools, and Fruitport Community Schools.That’s 15 to 25 kits per grade at each district’s elementary schools.“It means so much to me as a parent that this is what my kids are focusing on during a time with the corona, they’re not really worried about catching the germs, they’re worried about what can we do to make this a better place?” said Melissa.Teachers will distribute the kits to their students once classes start.Payton and Madelyn believe it could connect students during a year in which not much can be shared and teach them all a lesson of love.“It doesn’t matter if you’re helping a little or a lot, you’re still changing the world,” said Madelyn.“It will help them learn and they will know that they’re special and someone cares about them,” said Payton.Marisa Oberle from WXMI in Grand Rapids, Michigan first reported this story. 1876

MONTEREY, Calif. (KGTV) - A California State University, Monterey Bay professor will receive a substantial grant from the Defense Department to find methods to harness fog. The 6,589 gift will fund research on ways to use mesh-based devices to collect water circulating in fog, according to CSUMB. The DoD is interested in the study to collect usable water for drinking or irrigation, which may be useful for military personnel in remote foggy regions. "The presence of fog affects visibility and can impact Army operations,” Julia Barzyk, the program manager for Earth Materials and Processes at the Army Research Office told CSUMB. “We are excited that this award will enable the science needed to mitigate those effects as well as provide opportunities to develop the next generation of scientists." College of Science Professor Dan Fernandez, who has a doctorate in electrical engineering, plans to buy two FM-120 Fog Detectors for his research. There are 106 of the devices in the world, Fernandez reported.“We live in a region where coastal fog is an important aspect of our place. It makes sense that this effort is taking place here and that it can also involve our students who then get to experience the fog both personally, while attending CSUMB, and by participating in state-of-the-art research involving fog,” Fernandez told CSUMB. 1356

MILWAUKEE — Giannis Antetokounmpo is staying with the Bucks for another five years!Giannis let fans know of the good news by posting the news on Twitter, saying Milwaukee is his city."This is my home, this is my city," the Bucks superstar said. "I’m blessed to be able to be a part of the Milwaukee Bucks for the next 5 years. Let’s make these years count. The show goes on, let’s get it." 397