济南治疗早射好的药(济南睾丸有点肿) (今日更新中)

SANTEE, Calif. (KGTV) -- A Santee business is empowering veterans to help heal themselves and become independent with yoga.The veterans behind the program say it’s a union of mind and body that can also lead to a paycheck. The business is called Hot Yoga and it’s located in Santee.The business was opened two years ago by Marine veteran John Szczepanowski. John is a combat veteran whose service spans decades including the Persian Gulf in 1989 and later in Iraq and Afghanistan.John retired from the military in 2014 and discovered yoga a year later thanks to a friend. John dove in and became certified as a yoga instructor.The practice was something he wanted to share with others, specifically infantry men and women and Navy corpsman who serve on the front lines.10News was able to capture a day of classes in which 1o active-duty military members took part.Those in attendance had the opportunity not only to see how it feels, but to explore a skill they may use to support themselves.John says if they choose, the veterans can apply for what he is calling a “Warrior Yoga Scholarship” which will provide them with tuition if they choose to become a certified yoga instructor.For more information click here.  1229

Screen time has become a common concern during the pandemic, as many school districts turn to online learning. That has doctors telling parents to pay close attention to their children's eyes. "Everybody, adults and kids, can develop computer eye strain. That's mostly because there's a decrease in the blink rate, incomplete eye closure with the blink rate," said Dr. Cate Jordan, a pediatric ophthalmologist with the American Association for Pediatric Ophthalmology and Strabismus. Dr. Jordan says eye drops or a warm compress can help children with eye irritation because of increased technology use. But most of all, make sure your eyes get some relief from a screen."In between classes, take a break. Look out a distance and take a couple hard blinks. I really recommend really taking a few hard blinks because it pumps the oil glands and really helps lubricate the eyes," said Dr. Jordan.Stephen Reid is the co-founder of Hue Eyewear. Reid and his wife founded their blue light glasses company when they noticed their children suffered side effects from too much screen time. "With the amount of time we're spending on our screens right now, especially during the pandemic, we need to make sure that we protect ourselves," said Reid.Reid says the glasses protect children and adults from blue light that's emitted from computer, tablet, phone and even television screens. "My children use the glasses. Ever since we started the company they've been using them and they tell me their eyes are less strained and I can feel it, too," said Reid.Dr. Jordan says more studies need to be done on the effectiveness of blue light glasses. Our eyes naturally protect against harmful rays that could affect our eyesight, she adds. "If you've already bought them and a child feels better and wants to use them, then absolutely there's no harm in wearing them. But there's no need to have every child wearing blue light glasses," said Dr. Jordan.Dr. Jordan says too much blue light at the end of the day can disrupt your circadian rhythm, or sleep cycle, so she recommends children make an effort to avoid screens at least two hours before bed time. 2150

SAN FRANCISCO (AP) — San Francisco Bay Area police say two teens have admitted to starting a grass fire that scarred an iconic hillside amid a scorching heatwave and dangerous fire conditions. South San Francisco police said a brush fire spotted Friday around noon on “Sign Hill” grew quickly due to hot and windy conditions. Crews contained the fire hours later with no injuries and no structures lost but residents were temporarily displaced. Officials say an alert resident spotted two teen boys, ages 14 and 16, leaving the area where the fire started.It has been a disastrous wildfire season in California. 619

SANTEE, Calif. (KGTV) — A woman is dead after she was struck and killed in the East County early Saturday.First responders found the woman at the interaction of Prospect Ave. and Tumbleweed Terrace just after 12 a.m. The woman was pronounced dead at the scene. Deputies said she was likely hit sometime around 11 p.m. Friday.Deputies believe the suspected vehicle was heading westbound on Prospect Ave when it collided with the woman in the westbound lane of the 10600 block of Prospect Ave.MAP: Track crime happening in your neighborhoodThe suspect vehicle may be black in color and missing its driver's side-view mirror. The vehicle likely has front-end damage on the left side.Anyone with information is asked to call SDSO 619-956-4000 or Crime Stoppers at 888-580-8477. 791

SANTA FE, N.M. – Lawmakers in New Mexico have approved a COVID-19 relief bill that will use nearly 0 million to help residents of the state who are struggling during the pandemic.The legislation was passed Tuesday during a special one-day session called by Gov. Michelle Lujan Grisham as the state experiences a spike in coronavirus cases, like most of the country. The relief package, which was approved with bipartisan support, will allocate 4 million in direct unemployment assistance, providing a one-time ,200 check to all types of unemployed workers.Another 0 million will be allocated for a grant program for small businesses in the state, allowing business owners to apply for grants of up to ,000.About million will go to provide emergency housing assistance, million will go to emergency food banks services, and million will be used for direct economic assistance to low-income residents, in the form of a one-time 0 disbursement per qualified household.Legislators says the funding for these programs will be made available through a transfer of previously received federal funds. That includes about 9 million in unspent funds that were set to expire soon.The bill will also appropriate million from the state general fund to the department of health to provide for COVID-19 testing, contact tracing and vaccine implementation support.“When New Mexicans are in need, we act,” wrote the governor in a tweet after the statehouse passed the bill. “Grants for small businesses, unemployment assistance, emergency housing assistance – all on its way. I'm grateful to the Legislature for working together to forge ahead for the good of the people of our great state.”The governor says she intends to sign the bill into law. 1772

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