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CINCINNATI -- A Lebanon Correctional Institution inmate was sentenced to three years in federal prison for mailing threatening letters to President Donald Trump and other federal officials, authorities announced Monday.Rodney D. Cydrus, 48, mailed a total of five letters in January 2017 to the FBI and Federal Public Defender's Office threatening to injure them, federal judges and the president, according to court documents.In one letter, Cydrus wrote that he wanted to "go out with a bang" by killing or kidnapping a federal agent."As soon as I get out I’m going to get everybody I can in your office…Die Die Die…I promise my word I’ll get at least 30 of you before you kill me," one letter states.One letter also included a powder that turned out to be Cydrus' own medication, causing a HAZMAT response. "The federal officials whom Cydrus targeted have hard enough jobs as it is," U.S. Attorney Benjamin Glassman said in a news release. "Disrupting operations and creating an atmosphere of fear is a serious offense, and it’s important to deter this kind of intimidation campaign."Cydrus was an inmate at Lebanon Correctional Institution in Warren County at the time he sent the letters.A federal grand jury indicted Cydrus in February 2017. He pleaded guilty in January to one count of mailing threatening communications. He had faced up to 10 years in prison. 1389

CHICAGO, Ill. – The pandemic has been affecting how Americans rest. Some have experienced better sleep and odd dreams, while others are left exhausted.With no morning commute and nowhere to drop the kids off, the stress of the pandemic coupled with a lack of scheduling anchors can lead to sleepless nights.“They could have difficulty falling asleep or what I'm seeing most commonly is difficulty staying asleep,” said Dr. Cathy Goldstein, an associate professor of neurology specializing in sleep disruption at the University of Michigan, Ann Arbor.She says being stuck at home with unusual schedules shifts our internal body clocks, known as circadian rhythms, in unhealthy ways.“Now, we don't have to get up and go anywhere. So, I see people push their clocks later and they're falling asleep later at night and then they're sleeping in,” said Goldstein. “And so, the subsequent day, they can't fall asleep.”“Pandemic-induced insomnia” or “COVID-somnia” she says is also being compounded by over consumption of media on laptops, cell phones and tablets.“They also allow us to bring little miniature suns into the sleep period,” said Goldstein.A recent survey from Sleep Standards found that 98% of Americans developed sleep problems post lockdown and 68% feel stress or find it hard to sleep even after the lockdown.According to pharmacy benefits manager Express Scripts, between mid-February and mid-March as the outbreak began ramping up, prescriptions for sleep medications jumped nearly 15% compared to the same time last year.“We have seen an increase in prescriptions for insomnia medications. But we do recommend patients try lifestyle changes or OTC, which are over-the-counter supplements,” said Dr. Jessica Nouhavandi, lead pharmacist and CEO of California-based Honeybee Health.Things you can do to combat “COVID-somnia” include exercising early in the day, setting an alarm to wake up at the same time each day, and disabling the snooze button. You can also try winding down several hours before your fixed bedtime and put your devices away at least two hours before you hit the sack. One other tip Goldstein recommends is using amber blue blocking lenses to help with screens and energy efficient bulbs that emit blue spectrum light.“So, by putting on those glasses four hours before bedtime, you're getting rid of that circadian disrupting light. So, that's a huge help,” said Goldstein. Experts like Nouhavandi say sleep is even more essential while trying to confront the COVID-19 pandemic.“The lack of sleep directly affects not only your physical health but your mental health.” 2607

CHULA VISTA, Calif. (KGTV) – A 13-year-old boy was taken to the hospital after police said he was driving a SUV that rolled over at a Chula Vista rock quarry.Police said the incident happened at around 2 a.m. Wednesday in an area off Hard Rock Road, near Heritage Road.According to police, an SUV driven by the teen crashed through a gate at a rock quarry and then rolled over. Witnesses reported seeing several juveniles get out of the wreckage and run away from the scene.The 13-year-old driver remained with the SUV and was questioned by police before being transported to the hospital. It is unknown if the teen suffered any serious injuries.ABC 10News learned police launched a drone to search for the passengers but could not locate them.Police are trying to determine who owns the SUV, how the teen ended up behind the wheel, and if the vehicle was stolen. 871

CHULA VISTA (CNS) - After initially rescheduling concerts -- including a Chula Vista appearance -- while he recovers from surgery, rocker Ozzy Osbourne announced Thursday he has been forced to postpone all of the remaining North American shows on his "No More Tours 2" tour until next year.Osbourne was originally set to perform at the Mattress Firm Amphitheatre on Tuesday, but the show was pushed back until Oct. 18 because he was being treated at Cedars-Sinai Medical Center in Los Angeles for infections on his right hand. Now the show is off altogether, with the rocker saying the infections will likely require another surgery.The shows will be rescheduled next year, and tickets for the canceled shows will be honored.RELATED:  747

CHULA VISTA, Calif. (CNS) - The body of a woman who apparently had been shot to death was found Wednesday in a patch of shrubbery near the Otay River.A passer-by made the discovery in a field behind a Smart & Final store in the 3100 block of Main Street in Chula Vista about 6:30 a.m., according to police.Preliminary evidence at the scene -- notably, spent shell casings -- indicated that the woman, whose identity was not immediately available but police described her as a Hispanic woman in her 20's, was slain, Lt. John English said.The suspect's currently unknown and police did not have a possible description.Homicide detectives were called in to investigate.Anyone who may have witnessed the incident or has any information is asked to call San Diego County Crime Stoppers at 888-580-8477. 809

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