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Republican Sen. John McCain, who is battling brain cancer in his home state of Arizona, says in his new book that his current term is his last and, as a result, he feels he can open up about how he sees the current political climate."This is my last term. If I hadn't admitted that to myself before this summer, a stage 4 cancer diagnosis acts as ungentle persuasion," he wrote in his book, "The Restless Wave," according to the excerpt published on Apple News on Monday. "I'm freer than colleagues who will face the voters again. I can speak my mind without fearing the consequences much. And I can vote my conscience without worry."Referring to President Donald Trump, McCain wrote, "He has declined to distinguish the actions of our government from the crimes of despotic ones. The appearance of toughness, or a reality show facsimile of toughness, seems to matter more than any of our values."McCain said he wants to see the nation's politics "return to the purposes and practices that distinguish our history" and says, "you're damn right, I'm a champion of compromise.""I would like to see us recover our sense that we are more alike than different," he wrote. "We are citizens of a republic made of shared ideals forged in a new world to replace the tribal enmities that tormented the old one. Even in times of political turmoil such as these, we share that awesome heritage and the responsibility to embrace it."McCain, 81, made public last summer his brain cancer diagnosis. He's been recovering from side effects of the cancer treatment at his home in Arizona since late last year."'The world is a fine place and worth the fighting for and I hate very much to leave it,' spoke my hero, Robert Jordan, in For Whom the Bell Tolls," McCain wrote in his book. "And I do, too. I hate to leave it. But I don't have a complaint. Not one. It's been quite a ride. I've known great passions, seen amazing wonders, fought in a war, and helped make a peace. I made a small place for myself in the story of America and the history of my times."Cindy McCain, the senator's wife, tweeted Monday that former Vice President Joe Biden visited the family."Enjoyed a wonderful visit from @JoeBiden yesterday. Such good family friends. Enjoyed catching up!" she tweeted. 2277

Rep. Joaquin Castro, D-Texas, announced he is launching an investigation surrounding Secretary of State Mike Pompeo’s speech at the Republican National Convention. Pompeo’s speech is set to be broadcast during Tuesday’s portion of the RNC.Castro wants to probe whether the speech violates both the Hatch Act and State Department rules.The Hatch Act is intended to limit political activities by executive branch employees other than the president and vice president. While violating the Hatch Act is not criminal, there are potential civil fines for violations. The act also calls for violators of the act to be reprimanded or terminated from their positions if found in violation.But in the past, the Trump administration has not acted on violations of the Hatch Act. Most notably, the Office of the Special Counsel recommended that Trump aide Kellyanne Conway be removed from her White House post after allegedly violating the act multiple times. Pompeo is delivering his remarks during an official trip to Israel.“The Trump administration and Secretary Pompeo have shown a gross disregard not only of basic ethics, but also a blatant willingness to violate federal law for political gain. Congress has a responsibility to stand up for the rule of law and hold them accountable for this corrupt behavior,” said Castro. “It’s absolutely unacceptable that a sitting U.S. Secretary of State, America’s top diplomat, would use official taxpayer-funded business to participate in a political party convention, particularly after the State Department published guidance that explicitly prohibits such activity.”Sources told CNN that White House, State Department, RNC and Pompeo’s personal lawyers all signed off on the speech. CNN also reported that the State Department claimed that no taxpayer funds were used by Pompeo to deliver the speech.While there are concerns that having Trump administration officials participate in political activities is toeing what’s legal under federal law, it is certainly unprecedented. There has not been an active secretary of state in recent times who has held a speaking role at a political convention.ABC News reported that then Secretary of State Colin Powell would not participate in the 2004 Republican National Convention due to ethics concerns.“As secretary of state, I am obliged not to participate in any way, shape, fashion, or form in parochial, political debates. I have to take no sides in the matter," Powell said, according to ABC News. 2492

Public speaking is one of the biggest fears. About 7 percent people in the U.S. have the fear, that's about 27 million Americans. But there are some steps you can take in your everyday life to beat the fear for good.This is the moment Anyeik Artis and all her classmates will see if she's overcome her fear of public speaking."My name is Anyeik and my speech is about what we think we are," Artis says. "It's all about the mindset you choose to be in that will determine your outcomes in life."She stuck to her notes and gave personal examples."My goal in life was to go to college when I was in high school," Artis explains.Eventually the notes were gone and the speech ended much differently than it began."Not everybody is going to be the same because our thoughts are so different," Artis says in closing. "So thank you."She made it back to her seat relieved."I kept shaking but I got through it.," Artis says.Then, she waited for feedback."There was way less fidgeting," said Oldile Fazioni, Artis' teacher at Community College of Denver. "You were more present, you were really looking at us strong with the strong eye contact."Fazioni helps her students overcome their fears. The first step is a starting exercise, where students make eye contact with their audience one person at a time."Try to change the speech from a speech to the audience to a conversation with that person," Fazioni says.Next, she teaches students to be in touch with their bodies. It works by consciously feeling your hands and feet to take attention away from the fears in your mind and become more present. But the biggest key she says is concentrating on content."The moment that the student is able to move away from the mind and into the verbal message and making sure that it is clear I see a huge shift in the confidence of the students," Fazoni says.And lastly, celebrate! Recognize how far you've come, even if you're not perfect."Let's value the mistakes just as much as we value the success because through the mistake or through their fault we really learned to become better speakers," Fazioni says.Fazioni says you don't have to be in a class to try these things out. You can practice in small group conversations. So when that big speech does come, you'll be ready.      2309

President Donald Trump warned Tuesday that the US would "totally destroy North Korea" if forced to defend itself or its allies."The United States has great strength and patience, but if it is forced to defend itself or its allies, we will have no choice but to totally destroy North Korea," Trump said during his first address to the UN General Assembly."It is time for North Korea to realize that its denuclearization is its only responsible future," Trump said. 471

Prominent Democrats, including former President Barack Obama and Hillary Clinton, expressed support Saturday for the March for Our Lives rallies calling for stricter gun control.While the White House and some Republicans in Congress also applauded the activism, many GOP lawmakers did not publicly weigh in on the demonstrations taking place across the country.Chuck Schumer and Nancy Pelosi, the top Democrats in the Senate and House, respectively, took to Twitter to call attention to the cause of the students marching in Washington and across the country in favor of strengthening gun laws.PHOTOS: Students participate in 'March for our Lives' throughout the country"Last week was monumental as thousands of students across the country walked out for gun safety. We heard them loud and clear in Washington and we know even more are gathering to #MarchForOurLives today. Did you hear them? Will you join them?," Schumer asked on Twitter."Congress has a duty to end the daily tragedy of gun violence in America. We must act. #NeverAgain #EndGunViolence," Pelosi tweeted.Obama also tweeted his support for the demonstrations, writing, "Michelle and I are so inspired by all the young people who made today's marches happen. Keep at it. You're leading us forward. Nothing can stand in the way of millions of voices calling for change."And Clinton wrote in a Twitter post: "Listening to the students from Parkland and across the country today is a reminder of what is possible when our future is in the right hands, and when we match inspiration with determination."While congressional Democrats were quick to support the march, which comes in the wake of a mass shooting at Marjory Stoneman Douglas High School in Parkland, Florida, that left 17 people dead, Republican congressional leaders have not been as outspoken. As of noon on Saturday, Senate Majority Leader Mitch McConnell and House Speaker Paul Ryan had not tweeted about the march.White House deputy press secretary Lindsay Walters said in a statement, "We applaud the many courageous young Americans exercising their First Amendment rights today," adding, "keeping our children safe is a top priority of the President's."Republican Sen. Marco Rubio, of Florida, also released a statement, saying he "commend[s] those who today are peacefully exercising their First Amendment rights to march" and noting that he "respect[s] their views."The senator added, however, that he does not agree "with all of the solutions they propose" and that "making a change requires finding common ground with those who hold opposing views."Rep. Carlos Curbelo, a moderate Republican who represents Florida's 26th Congressional District, expressed support for students participating in the march on Saturday, saying in a statement posted to Twitter that "the young men and women of Parkland are a true inspiration for all of us."Republican Rep. Mia Love of Utah tweeted on Saturday that she is "listening" and hopes to find "meaningful solutions" to the issue of school safety.On Friday, President Donald Trump signed a .3 billion spending bill that aims to incentivize state and federal authorities to report more data to the country's background check system.Rubio credited the survivors of the shooting with having "done more in five weeks on gun violence than has been done in 15 years" in a recent interview with The Guardian. Democratic Sen. Amy Klobuchar told CNN on Saturday that she believes the student-driven activism could be "a tipping point." "There's just this energy in the air," the Minnesota senator said of the demonstrations over the weekend, "As you look out at the sun shining over what is expected to be well over 500,000 kids, they can ask questions that adults can't ask, like, 'Why can't I go to my school and be safe?'"Sen. Bernie Sanders, a Vermont independent who is part of Senate Democratic leadership, released a video in support of the students Saturday."Let me congratulate people from coast to coast who today are marching for our lives," the senator said in his recorded message. "Let me especially thank young people at the high school in Parkland, Florida, who are dealing with their grief by standing up and fighting back to make sure that tragedies like they experienced never happen again."The March for Our Lives is a student-led demonstration to protest gun violence and call for stricter gun laws."No special interest group, no political agenda is more critical than timely passage of legislation to effectively address the gun violence issues that are rampant in our country," the March for Our Lives website states.The-CNN-Wire 4626

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