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SAN DIEGO (KGTV) - Extended construction work next to Friars Road has drivers wondering when the Mission Valley street will be back to normal.What is normally a four-lane road is now two, as SANDAG completes an million project. Crews are taking out a bridge with one track on it and replacing it with three bridges and four tracks. Two tracks will serve the Coaster and heavy freight trains. The other tracks are for the blue line trolley to La Jolla. “Every day that I have to pass this, it's just an eyesore,” said Katherine Whitley, who has spent two years driving through construction. “It clogs traffic. Everybody knows Friars Road has grown and grown and this isn't the right place for this to be.”RELATED: Gas main break prompts SR-163 closure in Mission ValleyBicyclists are also concerned about construction danger.“The cars going that way are passing me going 55 miles an hour about three feet away from me. So it feels pretty sketchy,” said Greg Zackowski.SANDAG said it is doing everything it can to minimize the impact of construction. The equipment can’t be put in the San Diego River because of the environmental impact. Moving gear on and off Friars Road would have delayed the project, SANDAG said.RELATED: Massive development proposed next to Fashion ValleyWithin six months, SANDAG hopes to have enough work done to move out most of the equipment. All of Friars Road should be finished by the end of 2019. 1446

y have, be grateful for the fact that we exist," says Chopra.For those who have lost a loved one: "Grief is something we must embrace. You can't bypass...If you resist grief you get worse, it causes more stress," Chopra added.But for everyone else, the worst use of our imagination is fear."That fearful thought is recycling through social media, through television, through everything that we see ... So first recognize that 99% of your thoughts is just recycling of everyone else's fear. So why do you take ownership of thoughts that didn't come from you?" asked Chopra. Professional and personal change, forced on so many now, is a moment to look inside. It's time for self-care and it starts with our thoughts."Ask yourself who am I? Want do I really want? What's my purpose? What am I grateful for? And you'll pivot," says Chopra. "So, mindfulness is nothing more than being aware of the choices you're making, and the experiences you're having right now, and if your experiences are not pleasant."The world in crisis, can also be inside us as hostility, resentment, and grievances — all toxic."So, get rid of toxicity in your life, this is the opportunity ... Toxic emotions, toxic relationships, toxic environments, toxic food...Time to detox," Chopra said.Chopra is blunt about the turmoil in the world. But as we rely on science and technology to find a creative response to COVID, we can lessen exhaustion by not living in the future.We must right now confront that reality. Strident, extreme atmosphere, politically, racially. What's it doing? Creating a world that frankly speaking is idiotic," Chopra said. "If you live in the present, then all you do is say: I want today, my body to be joyful and energetic, my emotions to be loving, have empathy and compassion ... My mind to clear and my soul to be light, today. That's it." 3011

SAN DIEGO (KGTV) — Head outside and enjoy the San Diego sunshine inland or by the water.Encinitas Cruise Nights once again brings beautiful classic cars to town, with a night on Coast Highway 101 with exotic and classic autos. Or, head to La Jolla Playhouse to take in the new show from famed screen and stage actor John Leguizamo, "Kiss My Aztec."Or enjoy a movie in the park this weekend, as Summer Movies in the Park screens "Coco." Clash on Clairemont brings together a star-studded list of action sports stars and bands for a day of performances, live music, and more for families.MORE: Don't see anything you like? Check out our event calendar for even more local eventsGrab a brew during the San Diego Festival of Beers at Broadway Pier or take in the island vibes during the Pacific Islander Festival in Mission Bay.Adams Avenue also celebrates the weekend with a massive street fair featuring more than 100 acts over two days. San Diego Restaurant Week also kicks off Sunday!Here's a look at this weekend's fun:THURSDAY"Kiss My Aztec" at La Jolla PlayhouseWhere: La Jolla Playhouse; Cost: - Famed stage and screen actor John Leguizamo returns to the La Jolla Playhouse with his new show, "Kiss My Aztec," the story of a group of Aztec rebels as they fight against Spanish colonization in the 16th century.The new show runs through Oct. 13.Encinitas Cruise NightsWhere: S. Coast Highway 101; Cost: FreeThe streets of Encinitas will be filled with classic cars, hots rods, and exotic autos for Cruise Nights. The free events invites the public to come check out amazing automobiles and enjoy the restaurants and shops along Highway 101.FRIDAYMovies in the Park: CocoWhere: Pantoja Park, San Diego; Cost: FreeThis week's Summer Movies in the Park screens "Coco" at Pantoja Park. Head to the park with a picnic basket and enjoy pre-movie activities and games before enjoy Miguel's journey in the Land of the Dead to find his great-great-grandfather, a legendary singer.Florida Georgia Line in Chula VistaWhere: North Island Credit Union Amphitheatre; Cost: Starting at County music stars Florida Georgia Line heads to Chula Vista, as they bring their "Cant Say I Ain't Country Tour" to town with acts Dan + Shay, Morgan Wallen, and Canaan Smith.SATURDAYClash at ClairemontWhere: Mission Valley YMCA; Cost: A star-studded roster of athletes, bands, and food head to the Mission Valley YMCA for Clash at Clairemont, an effort between pro skateboarder Andy MacDonald the YMCA. The family fun event highlights several amazing action sports performers alongside live bands, a vendor village, and more. 25th annual San Diego Festival of BeersWhere: Broadway Pier; Cost: - Enjoy more than 50 breweries with 120 varieties of craft beer at the Broadway Pier during the 25th San Diego Festival of Beers. Live music, fun games, and delicious food trucks will be on hand as guests drink in the sun and exclusive San Diego craft beers. The event benefits San Diego Professionals Against Cancer.25th annual Pacific Islander FestivalWhere: Ski Beach, Mission Bay; Cost: FreeHead down to Mission Bay for the free Pacific Islander Festival, showcasing the cultures and customs of Melanesia, Micronesia and Polynesia with live entertainment, delicious traditional foods, music and crafts.SUNDAYOceanside Harbor DaysWhere: Oceanside Harbor; Cost: Free(Saturday - Sunday) Oceanside packs two days with fun on the harbor, featuring a costume party for kids, massive tiki swim, a Pirate Village, arts and crafts, food and a beer garden, live music, and more for Oceanside Harbor Days.Adams Avenue Street Fair Where: Adams Avenue; Cost: Free(Saturday - Sunday) Adams Avenue comes alive with more than 100 acts across seven stages this weekend, a giant carnival, festival foods, and more than 300 exhibitors coming to the neighborhood.San Diego Restaurant WeekWhere: Various locations; Cost: VariesMore than 180 different restaurants will feature special prix fixe menus from Sept. 22 - 29 during San Diego Restaurant Week. Restaurants will offer lunch and dinner options covering tastes from some of their most popular dishes. 4136

SAN DIEGO (KGTV) — Forecasters expect San Diego to receive about one-half inch of rain this weekend, with rainfall likely Friday night into Saturday.According to the National Weather Service, low pressure over Southern California will tap into moisture from Tropical Storm Sergio.Rain is expected to continue through Sunday morning.FORECAST: Up-to-date 10News?weather forecastSergio also continues to bring elevated surf to San Diego's coastline, increasing the danger of possible rip currents. A Beach Hazards Statement is in effect through 6 p.m. Friday, with waves expected to reach 3 to 8 feet, the great impact along southwest facing beaches in the North County.Flooding in low-lying areas may be a concern for some areas and thunderstorms could develop.A mild Santa Ana event may follow the weekend's wet forecast. 843

SAN DIEGO (KGTV) -- Family and friends of Sabrina Rosario gathered Saturday night for a memorial service to honor her and her four boys. Rosario and her boys were killed by her estranged husband, the children's father, last month. The boys: Enzi, 3, Zuriel, 5, Ezekiel, 9 and Zeth, 11. Rosario was 29-years-old. RELATED: Fourth boy dies following murder-suicide in Paradise HillsRosario's mother, Gloria Collins, said the night was meant to be a celebration for her daughter and grandchildren. Collins says her daughter was brave and beautiful and she finds comfort in knowing she's in a better place. Roughly 400 people filled the church in Paradise Hills for the memorial. Pictures and flowers filled the front of the room. The service included prayer, singing and stories of Rosario and the boys. Rosario had been granted a restraining order from her estranged husband just hours before she was killed, but that order was never served. 947