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Public speaking is one of the biggest fears. About 7 percent people in the U.S. have the fear, that's about 27 million Americans. But there are some steps you can take in your everyday life to beat the fear for good.This is the moment Anyeik Artis and all her classmates will see if she's overcome her fear of public speaking."My name is Anyeik and my speech is about what we think we are," Artis says. "It's all about the mindset you choose to be in that will determine your outcomes in life."She stuck to her notes and gave personal examples."My goal in life was to go to college when I was in high school," Artis explains.Eventually the notes were gone and the speech ended much differently than it began."Not everybody is going to be the same because our thoughts are so different," Artis says in closing. "So thank you."She made it back to her seat relieved."I kept shaking but I got through it.," Artis says.Then, she waited for feedback."There was way less fidgeting," said Oldile Fazioni, Artis' teacher at Community College of Denver. "You were more present, you were really looking at us strong with the strong eye contact."Fazioni helps her students overcome their fears. The first step is a starting exercise, where students make eye contact with their audience one person at a time."Try to change the speech from a speech to the audience to a conversation with that person," Fazioni says.Next, she teaches students to be in touch with their bodies. It works by consciously feeling your hands and feet to take attention away from the fears in your mind and become more present. But the biggest key she says is concentrating on content."The moment that the student is able to move away from the mind and into the verbal message and making sure that it is clear I see a huge shift in the confidence of the students," Fazoni says.And lastly, celebrate! Recognize how far you've come, even if you're not perfect."Let's value the mistakes just as much as we value the success because through the mistake or through their fault we really learned to become better speakers," Fazioni says.Fazioni says you don't have to be in a class to try these things out. You can practice in small group conversations. So when that big speech does come, you'll be ready. 2309
Protests, elections, COVID-19--these are some of the factors experts say are leading to the rise of gun sales this year.“There’s just so much happening right now to make people feel uncertain, and I think that’s the one thing that might explain gun sales,” said Trent Steidley, a sociologist and Assistant Professor at the University of Denver.Steidley focuses on topics like firearms and society.“First, it was COVID to think about. OK, people are probably feeling unsure about a lot of things, and we know uncertainty kind of correlates with gun sales. It can go with things like a recession, it can go with things like unemployment,” he explained. “What we've seen now is about four months of pretty heavy gun sales.”A firearm industry survey conducted by the NSSF showed handguns outpaced shotguns 2 to 1 in sales among first-time gun buyers, following a larger, rising trend Steidley has been watching.“Before 2012, 2013, long guns, shotguns, rifles, consistently outpaced handguns. Slowly over time, that ratio changed though,” he said.FBI firearm background check data appears to coincide with two major events. The top two highest weeks for checks since 1998 were March 16 through March 22 of this year with 1,197,788 checks, and June 1 through June 7 with 1,004,798 checks. For reference, March 13 was the day President Donald Trump announced the national emergency for coronavirus and May 25 was the day of George Floyd’s death in Minneapolis.“It’s human nature. People feel threatened in some way, either they feel their rights might be threatened,” Sheriff Justin Smith in Larimer County, Colorado said. “You can’t go on the internet or watch TV and pick up the news and not see some very concerning stories on spikes in violence around the country.”Smith said his department has seen an increase in those applying for concealed handgun permits.“The numbers are certainly on the increase. We just can’t say because a lot of folks are stuck waiting. We’re clear into September on appointments right now, but I definitely get that sense those numbers are up,” he said.The response from Steven Reams, Weld County Sheriff, echoed the same:“I’ve definitely seen a marked increase in concealed weapon permit applications. It started to increase in mid-March and then there was a dramatic increase in June, and then another in July. It seems that most applicants are not necessarily all new gun owners, more than half are people who just decided it was a good time to start carrying. The balance of the applicants are largely first time gun buyers.”Surveys from the NSSF show firearm retailers believe 40 percent of all guns purchased this year have been by first-time buyers, which has brought training and safety to the forefront.“Representatives of the industry and trainers are all aware there's a need to get these people trained up on how to use a gun safely, how to store a gun, proper safety protocols,” Steidley said.“Training is a must,” Steve Allred said. “I would say probably 50 percent of my students never even held a gun.” Allred leads gun safety and self-defense courses in Wyoming. COVID-19 impacted what he’s able to do, but thanks to technology, he’s figured out a solution.“We ran five, six, seven classes every year in the summer mainly,” he said. “April is usually when we start classes. We just decided everyone's kind of going to the Zoom thing. Anyways, we can provide the class live.”There are limitations of what Allred can teach virtually, but he offers anyone who takes the class to join him on the range, as well.“What it’s allowed us to do is it's allowed us to instead of concentrate locally, we’re having students all over the country,” he said.While feelings of uncertainty fuel firearm sales, Allred said no matter someone’s reason for buying a gun, it’s important they know how to use it.“Why do I want a gun? Why do I push my wife to train with her weapon? And it boils down to just the ability to protect when you least expect it,” he said. 3992

President Trump may be finding pockets of support from inside the very state he's suing.It's because a growing number of local governments are considering joining the administration's fight against California's new sanctuary laws.One of those laws prohibits state and local authorities from notifying federal immigration when they arrest an undocumented immigrant. There are exceptions for serious and violent crimes. Escondido Mayor Sam Abed opposes the sanctuary laws, and hopes his City Council will do the same and file a legal brief in support of the federal suit. The council meets April 4. "We have deported so many gang members because of our coordination with ice, and we'd like to continue to do that," abed said. "It's a public safety issue, pure and simple." 788
Recreational marijuana is now legal in Michigan after voters passed Proposal 1 during the midterm elections on Tuesday.The proposal was one of the most-talked-about issues on the ballot. It allows anyone 21 and older to legally carry 2.5 ounces of marijuana. “Obviously the results of today’s election were not what we hoped for. It is important to note that more Michiganders voted no on Proposal 18.1 than on the other two proposals," a spokesperson for Healthy and Productive Michigan said.The group was against proposal 1."While our side lost tonight, it is important to recognize the level of responsibility that now rests on the shoulders of those who have voted Yes," the spokesperson said. Michigan is now the 10th state in the United States and Washington D.C. that has legalized pot, but marijuana is still illegal when it comes to federal agencies.Anyone 21 and older living or visiting the state will be able to buy, possess and use marijuana and/or marijuana-infused edibles in the state. They can also grow up to 12 marijuana plants in their homes for personal use.The restrictions on that include a 10-ounce limit for marijuana kept at home and anything over 2.5 ounces to be in a locked container. There would also be a state licensing system through the Department of Licensing and Regulatory Affairs, which would cost the state millions of dollars to create. It would also be subject to a 10 percent excise tax for implementation costs, clinical trials, schools, roads and more.According to a report from the non-partisan Senate Fiscal Agency, recreational marijuana could bring 2 million in tax revenue by 2023.The plan would also change some marijuana-related crimes to civil infractions. 1734
RACINE, Wisconsin -- Manufacturer SC Johnson announced Wednesday that between 300 and 400 positions in the company would be eliminated due to an organizational change.The change was first announced to employees back in January, according to a statement from the company. Some of the eliminated roles were already open and will not be filled, while others will result in employees losing their jobs."Many affected employees" were notified Wednesday, the statement says."The company is healthy and our brands continue to be leaders in their categories," said Kelly M. Semrau, Senior Vice President – Global Corporate Affairs, Communication & Sustainability. "Other leading consumer packaged goods companies are doing the same as we all continue to respond to trends in the marketplace. Like them, we are doing this to maintain the company's health and leadership."Headquartered in Racine, Wisconsin, SC Johnson employs about 12,000 people worldwide. It was founded more than 100 years ago in 1886.The company "intends to provide generous severance and outplacement help" to affected employees. There's no word yet on how many Wisconsin employees will lose their jobs. 1197
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