济南现在好的男子医院济南尿道流脓是什么感染,济南龟头敏感发炎,济南有什么办法让龟头不敏感,济南早泄自治疗,济南早泄要怎么办才好,济南早泄是怎么样的症状,济南阴茎上长了粒

SAN DIEGO (KGTV) - A San Diego teenager has written a book about her choice to quit social media, and how it's made her happier and healthier."It's something I'm passionate about," says 16-year old Alexa Mendes, who wrote #Unsubscribed over the last summer. "My rules are don't post, don't comment and don't like anything."She's also removed all social media apps from her phone.Mendes says she started using social media as a fifth-grader and would check apps like Instagram, Snapchat and Pinterest regularly."I was always on it," she says. "You're always thinking about it if you're not on it. When you're on it, you scroll through your entire feed and then go back to the top and make sure there's nothing refreshed. You keep looking through it to see if anyone else has posted more."She says the addiction consumed her life."When you're with other people, you're thinking about how you're going to get the next photo opportunity, where you're going to stand, how you're going to pose, when you should post, how much you should post, if it's too much. And there's a whole stream of consciousness that goes through your head," says Mendes.In middle school, she started to cut back. First, a few days at a time, then weeks. Eventually, she quit.Now, she uses social media to keep track of school projects and homework, but nothing else.Her book details her journey and experience with social media. It also includes comments from her friends as they chime in about the way social media has affected their lives. It also has some tips on ways that anyone, teen or adult, can cut back."You have to notice that it's a problem. Then you work your way backward and figure out how to make it work for you in moderation," says Mendes.The book is available through her website and also on Amazon.com. 1801

SAN DIEGO (KGTV) - A San Diego man thanked lifeguards Thursday for saving his life after he fell from the Ocean Beach pier.Adrian Castillo, 19, was drinking alcohol with his brother and friends in January when he suddenly fell backwards into the cold water.Castillo’s brother called 911 and after nine minutes, lifeguards Marc Brown and Jim Lockwood found him floating face-down in the water.Castillo was technically dead for five minutes.He spent three days in a coma and also suffered pneumonia from the cold water.“I have a scar in the back of my head,” said Castillo. “I have a couple of scars on my chest from grabbing on the poles.”Castillo is now fully recovered.“I’m very grateful,” said Castillo.  “If it wasn’t for them I probably would have been lost out in the ocean for like a month or something.”“We’re happy that you’re back and safe and alive,” Brown said to Castillo. “You have a second chance in life now.”San Diego Lifeguards, Police and city officials want everyone who heads outdoors this summer to be educated on rip current safety, drowning prevention, bonfires and know what they should not bring to our local beaches.The city has created a website to help guide locals and visitors to safety. 1230

SAN DIEGO (KGTV) - Adam Shacknai testified Monday in the wrongful death civil lawsuit filed by the family of Rebecca Zahau, whose body was found hanging at the Spreckels Mansion in Coronado.The San Diego County Medical Examiner’s office ruled Zahau’s death was a suicide. Zahau’s family believes she was murdered at the home on 1043 Ocean Blvd.Adam Shacknai, the brother of Zahau’s boyfriend Jonah, told investigators he removed Zahau’s body from the balcony about 6:45 a.m. the morning of July 13, 2011.In testimony, Shacknai said he called 911.Investigators found her body on the ground, her hands and feet bound with red rope. The same red rope was discovered hanging over the balcony.Shacknai had been staying in the mansion's guest house at the time of Zahau's death.RELATED: Interactive timeline of Rebecca Zahau?case / Lead investigator testifies in wrongful death lawsuit / Coronado death investigation photosShacknai testified Monday he liked Zahau, and she liked him.Zahau was found dead just days after the young son of her boyfriend suffered serious brain injuries after a fall at the home while he was in Zahau’s care.6-year-old Max Shacknai died from his injuries. Authorities later ruled his death accidental. 1242

SAN DIEGO (KGTV) — An East County man suspected of posting graphic videos and plotting a downtown mass shooting was arrested Thursday.Steve Andrew Homoki, 30, was arrested and charged with multiple felony assault weapons charges, possession of a high capacity magazine, and child endangerment. San Diego Police say Homoki posted graphic videos online depicting assault weapons being pointed at unknowing pedestrians outside The Sofia Hotel in downtown San Diego.RELATED: FBI searching for terrorist from San Diego; million reward offered by State DepartmentSDPD served a search warrant at Homoki's Spring Valley home and seized several firearms from his residence. According to the warrant, Homoki has 14 firearms registered in California purchased between February 2018 and May 2019.According to the warrant, Homoki booked a room at the Sofia Hotel on March 22 and checked out the next day. On Sept. 17, a video was posted to a "Steven Anderson" Youtube channel, believed to belong to Homoki. The video showed the interior of a Sofia Hotel room from what appears to be a camera mounted to a man's body.The videographer is not seen as the video continues to show two assault-style rifles on a couch, along with a female mannequin head, a Department of Homeland Security license plate, an envelope, and ammunition scattered on the room's floor, documents stated.RELATED: FBI seeks men wanted for takeover bank robbery in EscondidoThe video then shows a semi-automatic handgun being loaded and pointed at people walking outside in the area of Front Street and Broadway, as the subject is heard saying "jams, boom," documents said. The ammunition then jams the gun and the subject unloads the round.The subject continues, picking up an assault-style rifle from the couch and pointing it out the window at pedestrians again and pulling the trigger while the firearm's chamber is empty, or "dry firing." The subject can be heard saying "one down, more to go," the warrant said.Another video posted to the same Youtube channel on Sept. 18 appears to be taken from inside the same hotel showing similar images play out, the warrant continued. The subject once again points weapons out a hotel room window at pedestrians and dry fires.RELATED: FBI searching for man who reportedly robbed San Diego grocery store bankOn Nov. 30, an anonymous report to the FBI believed a online chat user with a Youtube channel under the same "Steven Anderson" name had "gone off the deep end." The unknown person said they feared he was planning to do something, adding they can "almost guarantee if he is confronted while at home, he will open fire on Federal Agents or police."The unknown person said they watched the user "slowly become less stable over the period of almost an entire year" and post a goodbye message about five or six months prior.Authorities said they believe Homoki was rehearsing a domestic terrorist attack in the videos. SDPD has also filed a gun violence restraining order against Homoki.Homoki is scheduled to be arraigned on Monday. 3047

SAN DIEGO (KGTV) - A shopper at Westfield UTC mall got a disturbing surprise while going to the bathroom, in the form of a cell phone's camera lens.Around noon on Saturday, amid a busy holiday shopping day, Mike Gonzalez went to the bathroom. His wife and 5-year-old daughter were waiting for him in the nearby food court."The urinals were taken so I went into the stall," said Gonzalez. Gonzalez went inside the stall at the far end."I'm finishing up my business, and I see a cell phone pop out of the stall next to me and pop back like that," said Gonzalez.He says the phone slid against the back wall just enough for the camera lens to be visible."Wow, did that actually happen?" said Gonzalez. Gonzalez' confusion quickly gave way to action."I was angry and felt violated," said Gonzalez. He told another man to get mall security before turning his attention to the stall."When you looked at the stall, he had it blocked with paper towels. You couldn't see in, top to bottom. Kicked the door a little and told him to get out," said Gonzalez.Gonzalez says the man that emerged was in his early 20s, about 5'10", 175 lbs, with curly, light brown hair. Gonzalez told him what he saw and the man denied it all."I was pushing him back, holding him in place so he couldn't leave," said Gonzalez.The shoving moved into the hallway, before the man slipped away and raced off. Gonzalez says what makes his skin crawl the most is the paper towel setup, which may mean the man had been in there awhile, taking photos. "The scariest thing is probably what if there were kids in there. You can put photos and videos online. Who knows what he does with it," said Gonzalez.Gonzalez filed a report with San Diego Police. 10news reached out to Westfield, but a spokesperson declined to comment, citing an active police investigation. 1828