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Americans are expected to spend more than billion for Valentine's Day this year, according to the National Retail Federation. While it probably comes as no surprise that at least half of that dollar figure will be spent on spouses and significant others, .7 billion will be spent on pets, the NRF found. That figure means the average consumer will spend .21 on pets this year. Spending on pets for Valentine’s Day has seen a huge increase over the years. In 2010, Americans collectively spent 0 million on pets. “We’ve always heard of puppy love, but pets are definitely seeing a larger share of Valentine’s Day spending,” Prosper Insights Executive Vice President of Strategy Phil Rist said. “Husbands and wives don’t need to be worried if their spouses are buying a Valentine’s Day gift for someone else – most likely it’s greeting cards for their children’s class at school, flowers for a family member or maybe a treat for the family dog.”Overall, Valentine’s Day spending is expected to jump from .7 billion in 2019 to .4 billion in 2020. The NRF expects that consumers will spend .1 billion on significant others, .2 billion on other family members, .1 billion on friends, .8 billion on co-workers and .5 billion on others. The total dollar figure spent by Americans on Valentine's Day has nearly doubled in the last decade. The average expected spending went from 3 to 6 per person over the last decade. The NRF estimates that 37% of all Valentine’s Day spending is on flowers, followed by 34% on an evening out, and 21% on jewelry. Men plan to spend more than women at 1.15 compared with 6.22, according to the study. 1679

A young American woman and her Australian boyfriend had set out to explore British Columbia when they were found dead on a remote Canadian highway.Chynna Noelle Deese, 24, and Lucas Robertson Fowler, 23, were found Monday 12 miles south of Liard Hot Springs, British Columbia, Canada, Sgt. Janelle Shoihet of the Royal Canadian Mounted Police (RCMP) said in a statement Friday.Both deaths appear "suspicious," but the investigation is still "in its very infancy," Shoihet said.A 1986 blue Chevrolet van with Alberta plates was also found at the scene, she said.Police are trying to determine if the couple were driving the vehicle and are asking for information from anyone who may have seen the van or driven by it.Fowler had been living in British Columbia and Deese was visiting him as they explored the area, Shoihet said.Chynna Deese's mother, Sheila Deese, told CNN affiliate 894

A suspicious package found outside of the Supreme Court has closed streets surrounding the building in Washington, DC, WTTG-TV reports. 147

Although Coronavirus has forced fitness studio owners to close their doors temporarily, yoga instructor Laura Leathers has continued to lead her class of yogis through the use of technology. She says yoga at its foundation is a mental practice and can help people to feel more relaxed during this hectic time."A lot of teachers study the yoga sutras, which define yoga and tell us what yoga is," Yoga instructor Laura Leathers said. "It says 'Yogas chitta vritti nirodhah' – which means 'Yoga is stilling the fluctuations of the mind.' Yoga is the calming down of the turnings of the mind."According to licensed professional counselor Calyn Crow, yoga is an excellent practice for mental health. She says the deep breathing alone can offer someone a sense of peace and help them to remain in the present moment."It focuses on your breathing, it helps you get back into your body, it helps you set an intention, and I'm a big believer that what you focus on gets bigger," Counselor Calyn Crow said.That's why Crow says it's essential to focus on the positive instead of the doom and gloom. Nonetheless, it's clear this virus and the disease it causes are at the forefront of everyone's minds."I've been talking about it with just about everybody in every single session," Crow said.Mental health wellness can be challenging when we're stuck at home, potentially without a job, and facing so many unknowns about the future. However, Crow says there are steps we can take to keep our minds at ease. It comes down to our basic needs."Eating foods that are good for your brain and your body, getting enough sleep, getting enough rest is important."Crow says it's also essential to know when you need to take a break and maybe go for a walk. Time outside in the sunshine can make a big difference when you're feeling down. It may also help to know you're not alone in your feelings, and it's ok to be feeling sad or anxious."We all experience these types of thought processes and thinking when we're under stress. It's just natural for our bodies to go into that flight or fight mode," Crow said.Crow says it's a matter of whether you're able to re-calibrate your thoughts and go back to a natural state of mental well-being. For some people, that's not so easy. So now is a critical time to offer friends and family members extra patience, forgiveness, and grace. Even if we feel out of control right now, those are qualities we can control."You are in control of how you respond to the people in your world. You are in control of what you're thinking, the stuff that comes out of your mouth, how you impact other people."In the end, you know your body best and what it needs. For Leathers, yoga is a practice that feeds her mental well-being, and she'll continue offering online classes until we can all meet in person again. "We don't know if this is something that's going to be happening for two weeks, eight weeks or a few months," Leathers said. "So what we have to do is take this long-term view and start implementing tactics that will maintain this strong level of mental health for us right now. The way to accomplish that is through breath, movement, and focus."If you or someone you know is struggling with mental health, please call the National Suicide Prevention Lifeline at 1-800-273-8255. 3312

A Republican congressman who used much of his allotted questioning time during former special counsel Robert Mueller's congressional hearing on Wednesday to defend President Donald Trump has been under consideration for a job within the administration, sources tell CNN."I agree with the chairman, this morning, when he said Donald Trump is not above the law. He's not. But he damn sure shouldn't be below the law, which is where volume two of this report puts him," Rep. John Ratcliffe said of Mueller's report on Russian interference in the 2016 election.The Texas Republican's statement was one of several from Trump's Republican allies on the Hill, who have questioned Mueller's handling of the investigation and his credibility.Ratcliffe, who has served in Congress since 2015, argued during Mueller's hearing before the House Judiciary Committee that in the second volume of the report, Mueller offered "extra-prosecutorial analysis about crimes that weren't charged" and accused the former special counsel of breaking Justice Department regulations by doing so.Ratcliffe has been under consideration for a job within the Trump administration, sources told CNN, including an intelligence or national security role. The congressman speaks with the President often, and Trump is a big fan of his, the sources said.The congressman's name was floated last year as a possible replacement for former Attorney General Jeff Sessions, who was eventually succeeded by William Barr.Ratcliffe, a former federal prosecutor, has been critical of the way the Democrats on the committee have approached Mueller's investigation after it ended, arguing in April against the panel authoring a subpoena for an underacted version of the report."Let Bob Mueller come, and let's ask Bob Mueller to come and whether or not he thinks the report he created should be disclosed without considerations of redactions for classified national security information, or without redactions for grand jury information or other information related to ongoing investigations," he said at the time. 2078

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