济南老是感觉阴囊潮湿(济南射精快吃什么治疗) (今日更新中)

SAN DIEGO (KGTV) – Trips to the grocery store can be tough on the wallets of families trying to make it in San Diego.According to the USDA, a family of four can spend anywhere between 0 and ,300 a month on groceries alone. The bigger the family, the more you spend. San Marcos resident Melanie Anderson says the grocery bill for her family of six was around ,500 a month.“I went to the store with no plan. I would go there and let the store tell me what I needed,” Anderson said.RELATED: USDA's meal planning guide for stretching your food budgetAnderson, a stay-at-home mom of four children, said she and her husband were interested in traveling more so they decided to take a look at their budget.“I realized I wanted to save money so that I could spend it on unforgettable things,” Anderson said.Once all the numbers were in place, they realized they could make changes to their grocery bill.RELATED: Ocean Beach duo cook up 'foodie' meals on a day budget“We were wasting food, we were throwing away food, we weren't planning,” said Anderson.Now the family spends between 0 and 0 a month on groceries.Anderson says her strategy is 'meal planning in reverse'. She focuses on creating dishes around the food she already has and only buying meat, bread, and produce that are marked down or on clearance.One of her biggest tips is calling the grocery stores in advance.RELATED: How to budget when you're on an inconsistent income“First, call the grocery store and ask them what time do you clearance whatever item you’re looking for. Whether it’s the meat department, ask to speak to the meat department. If you’re specifically looking for organic produce, ask that. They are very agreeable in letting you know that information.” Anderson said. According to Anderson, the system is faster than her old trips to the store. “I blaze in there, I look at the produce, I look at the deli meat, I look at the regular meat, the bakery items and I am out of there in ten minutes,” Anderson said. RELATED: San Diego woman climbs out of 3,000 debt holeSome of the items in her fridge include organic mushrooms, usually .99, marked down to .49. The lettuce she bought marked at .49, cases of wine for less than , ground turkey for .99 and ham on clearance for .99. Anderson is now a budget-savvy blogger and documents her grocery store savings and other ways to cut down your budget on her website and Facebook page, Six On A Budget. Her followers are now posting their grocery store victories. “They send me pictures of everything in their grocery cart. They’ll say I used to spend 0, now I spend 0. It’s so satisfying,” Anderson said. RELATED: San Diego ShortFall tool: Can you make ends meet?Anderson suggests heading to the grocery store early to get the best deals. She also says you should double check the 'sell by', 'use by', and 'best by' dates because you usually have a few days to use certain items before they go bad. Anderson also recommend you get creative in the kitchen with sites like Supercook where you can plug in ingredients you already have for recipe ideas.If you prefer to create a shopping list before you head to the store, the USDA has budgeting tips and suggested menus to help you save money. 3340

SAN DIEGO (KGTV) - You can save on postage by taking your mail in ballot to any drop-off site in San Diego County.The Registrar of Voter's approved locations will be accepting ballots from October 29 through Election Day, November 6.Visit each location's website for hours of operation.Interactive map: 310

SAN DIEGO (KGTV) -- When lottery jackpots soar, you may be tempted to improve your odds by checking for lucky spots in San Diego County to buy a ticket.Historically, there are four lucky spots throughout the county that have sold as many as three winning tickets.According to the California Lottery, historically lucky spots represent retailers that have sold at least two winning tickets of million or more from the beginning of the Lottery through 2013.RELATED: 5 things you could buy with the Mega Millions jackpotIn 2013, the state lottery introduced a new lucky retailers program, adding tons of new retailers to the list. Click here to view the new map and search your area. Check out the map below for a list of historically lucky locations: 764

SAN DIEGO (KGTV) -- With recent headlines highlighting rattlesnake bites throughout San Diego County, you may be wondering what can be done to prevent bites, or in the unlikely event that you or a pet are bitten. According to the San Diego Humane Society, snake bites can happen year-round, but snakebite season spans from April through September when temperatures tend to be warmer.In the U.S., nearly 8,000 people are bitten by poisonous snakes each year. Health officials say even bites from “harmless” snakes can cause infection or allergic reaction.According to the county, the most common rattlesnake in San Diego County is the Southern Pacific, sometimes referred to as the Western Rattlesnake.This type of rattlesnake can be found near housing developments, parks and even on the beach.The county recommends several tips to prevent rattlesnake bites. The top tip it to just leave snakes alone. Check below for other tips on how to avoid snake bites: 970

SAN DIEGO (KGTV) — U.S. Customs and Border Protection officials say officers made their second-largest meth bust along the southern border in history last week.On Oct. 9, officers stopped a driver at about 9:45 a.m. at the Otay Mesa commercial facility who was crossing with a tractor-trailer shipment manifested as medical supplies. The truck was referred to further inspection, where the truck was screened using an imaging system and canine officers.Officers detected irregularities in the rear of the trailer and say they found 1,816 packages comingled with medical supplies of spray bottles and pipette tools. CBP said those packages contained about 3,014 pounds of methamphetamine, 64 pounds of heroin, 29 pounds of fentanyl powder, and almost 37 pounds of fentanyl pills, worth an estimated .2 million.The meth seized in the vehicle stop is the second-largest meth bust in agency history, according to CBP."This massive seizure is testament of what law enforcement agencies can do when we combine forces – prevent over million worth of deadly drugs from entering our country; thus saving countless lives from addiction and overdose deaths," said DEA Special Agent in Charge John Callery. "DEA cherishes our great law enforcement partners in San Diego, especially those who work tirelessly to protect our nation’s borders. We will continue to work together to disrupt drug trafficking organizations at every opportunity we are given."The driver, a 47–year-old male Mexican citizen, was arrested and turned over to the joint custody of ICE, Homeland Security, and DEA to face criminal charges. 1611

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