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Grateful for all of the law enforcement officers who support us and help get us safely to where we are going each day. Thank you for all you do!— Mike Pence (@Mike_Pence) July 30, 2020 192

Here's a look at rampage killings that have occurred in the United States since the 1940s. Includes incidents with four or more killed (not including the perpetrators). Not included are suicides, gang-related incidents or deaths resulting from domestic conflicts.US Timeline (selected only): 299

HARAHAN, La. — In Kimberly Broussard’s kitchen, there are layers upon layers of love.“I love to cook,” she said. “It's just yummy and it's full of cheese and it's gooey.”Broussard is in the midst of her new weekly tradition: making lasagna for someone she’s never met.“The thing weighs about six pounds. It’s pretty heavy,” she said.Broussard is a volunteer with Lasagna Love.“Food is love,” she said.It’s a program that began during the pandemic, in the kitchen of founder Rhiannon Menn.“I remember just feeling so helpless and watching people around me lose jobs, lose child care,” Menn said.So, the San Diego mom offered to make a meal for anyone in need in her area.“I posted to some local mom’s groups on Facebook, 'Hey, you know if you're struggling, whatever that looks like for you-- if it's financial, if it's emotional, if you're immunocompromised and can't go to the grocery store--my daughter and I are making extra meals. Like, please let us bring you dinner.' And people said yes,” she said.With that, Lasagna Love was born as people contacted Menn to ask if they could help, too. The registered nonprofit now has “Lasagna Mama and Papa” volunteers in all 50 states, with a website where you can request a meal or offer to make one.“I'm just so inspired and a little bit in awe of how many people there are that want to be part of this, spreading kindness,” Menn said.Back in Kimberly Broussard’s Louisiana kitchen, her latest lasagna will soon be ready to be dropped off to a family in need. She’s made nearly 20 for Lasagna Love.“Just the thought of families not being able to eat, it was just a way to help,” Broussard said, “and it's just a way to say, ‘hey, look, you know, yeah, you're struggling, but there are people out there that care.’”It’s a way of caring for one another, using food as a language of love. 1840

GULF SHORES, Ala. – An Alabama woman says Hurricane Sally brought more than strong winds and heavy rains to her area.Tina Lambert Bennett spotted an alligator in the storm surge and captured the encounter on video.Bennett says she was upstairs in her Gulf Shores property, surveying the damage, when she spotted the gator in her yard.She believes the animal was at least 3.5 feet wide and 11 to 12 feet long.When the hurricane hit, surrounding canals overflowed and filled the marshlands.Bennett says she wants people to be aware of what can be in the water.It's not just alligators. She says there are also poisonous snakes in the area. 645

Have you heard of the "Dirty Dozen" list? Every year, it lists the 12 fruits and veggies that have the most pesticides. Now, one group of researchers says the list may be scaring people unnecessarily.Laura Molina works to make sure her customers at her community market, Growhaus, pick the best fruits and veggies.“We try to bring everything organic and local,” Molina said.It ends up being a mix. So, when customers ask her how to pick between organic and conventional, she often gives them advice she takes herself.“Everything that I can peel, I can buy, like, not organic,” Molina explains. “But like lettuce, mushrooms, apples, I try to buy them organic.”But is there a set rule for choosing? Every year, a nonprofit called the Environmental Working Group puts out the "Dirty Dozen," a list of the 12 fruits and veggies most contaminated by pesticide residue.This year, apples, celery and tomatoes made the list.However, a group of scientists say these foods may not be as dirty as some once thought, and the way the EWG analyzed the data is flawed.“The benefit of fruits and vegetables far outweighs the potential concern of this pesticide residue,” registered dietitian Jessica Crandall said.Crandall says consumers would have to eat a lot of a certain fruit or vegetable to be affected by any pesticides.“You would have to be eating so many cups,” Crandall said. “Like 400-plus cups of strawberries per day in order for that residue to be a potential concern if you're an adult. And if your kid, needs to be around 200 cups per day of strawberries.”Those concerned about pesticides in produce can visit safefruitsandveggies.com to check pesticide levels in any produce item.Ultimately, the decision shouldn't be based on a list.“I believe it is a personal choice,” Crandall said. “And so if you like the way that it tastes, better then to go ahead and consume. But if you're worried about the safety of it I don't think that's a concern you need to be aware of.”Crandall and Molina both agree — no matter what you decide next time you check out, a good fruit or veggie is always a healthy choice.  2162