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There are so many options when a person goes into a supplement store, from vitamins to minerals and protein powders and more.The latest one to grow in popularity? Collagen. At Supplement Giant, owner Adam Watts says collagen powder is a popular product.“Collagen is actually the most abundant amount of protein in our body,” Watts said.Collagen represents 30 percent of a human body’s protein content.“It’s found in animal bones ligaments and tendons again not traditionally part of our diet anymore,” he said.Most brands sell collagen as a great supplement to take to improve a person’s hair, skin, fingernails, and bone and joint health.“If you have a deficiency of collagen in your skin it can decrease you skin health which can cause stretch marks, dark spots, infections,” Watts said.He suggests people age 30 and older take a collagen supplement.“After the age of 30, collagen decreases by 1 percent, so by the time you're 50, you've lost 20 percent of your collagen,” he said. "If you have injuries, collagen is going to help and repair tissue." Registered Dietician Jessica Crandall Snyder said she recommends food as medicine, not supplements."Being active on a daily basis you are actually helping to re-synthesize your collagen," she said, "So supplemental sources from protein powders may not be the way for you to get adequate nutrition."While Adam Watts sells collagen powder at whole sale, other stores start the product at per container.But eggs, wild salmon, tomatoes, pumpkin and chia seeds are affordable foods that aid in collagen production.The experts say collagen powder works, but make sure it’s not your main source of protein. 1668

The Trump administration announced Monday that it will being formally withdrawing the US from the Paris climate accord, the first step in a year-long process to leave the landmark agreement to reduce emissions of planet-warming gases."Today the United States began the process to withdraw from the Paris Agreement," Secretary of State Mike Pompeo said in a statement. "Per the terms of the Agreement, the United States submitted formal notification of its withdrawal to the United Nations. The withdrawal will take effect one year from delivery of the notification." 578

They're the hallmark of vaping — the massive clouds that sometimes come in different shapes.But how does a little e-liquid become those clouds?We're going inside an e-cigarette to find out.The devices usually have four main parts: a reservoir that holds e-liquid, a battery, a heating element and a mouthpiece.The first step is to add e-liquid to the reservoir or to attach a pre-made cartridge.The liquid is made of nicotine, flavoring, vegetable glycerin and propylene glycol. You’ll find propylene glycol in things like inhalers and fog machines. The U.S. Food and Drug Administration says it’s all safe.Next, the battery warms up the heating element and that vaporizes the e-liquid. The vapor travels through the e-cigarette, out the mouthpiece and into the lungs.When exhaled, the vapor vanishes into the air fairly quickly.The heat is low enough that it doesn't combust — or burn — the liquid.Supporters say vaporizing creates fewer dangerous compounds than combustion.The American Cancer Society says vapor can still contain harmful chemicals or substances, like volatile organic compounds, or VOCs.They cause inflammation and can make the kidneys, liver or nervous system fail.According to the American Cancer Society, vapor can also contain harmful flavoring chemicals and formaldehyde. 1312

The Trump administration took hesitant first steps Wednesday to allow the importation of certain drugs from Canada and other countries.The historic move comes after President Donald Trump cast aside typical GOP opposition and pushed his health officials to find a way to approve the Republican governor of Florida's recent request to allow the importation of lower-cost drugs.The Department of Health & Human Services, which has long raised safety concerns over importation, released a Safe Drug Importation Plan that describes two ways certain drugs from abroad could enter the US. It marks a major turnaround for HHS Secretary Alex Azar, who called importation a "gimmick" in the past.But it will likely take a while before these lower-priced medications find their way into patients' hands.Under one scenario, states, pharmacists or drug wholesalers could submit plans to the agency for test projects on how they would import drugs approved by Health Canada. But the method also sets up many hurdles, including saying the tests would be limited in time and require regular reporting to ensure safety and costs are being met.The second pathway would allow manufacturers to import lower-cost versions of the drugs that they sell in foreign countries. Agency officials said drug makers are interested in doing this but have not been able to because of contracts with other players in the supply chain.Under the new plan, Insulin, however, cannot be imported from Canada, likely disappointing diabetics, some of whom have to travel north to purchase the costly, lifesaving medicine there.But HHS clearly put the burden on states and manufacturers to convince it that importing drugs would be safe for consumers and save them money. For instance, it would be up to states to negotiate with Canadian authorities to allow their drugs to be sent to the US, said Azar. 1878

The rookie took down the rock star in Sunday's New York City Marathon.Joyciline Jepkosgei ruined esteemed countrywoman Mary Keitany's chance at a fifth women's title in the contest, but all kudos went to Kenya, as Keitany came in second, and Geoffrey Kamworor won the men's division, his second NYC Marathon victory."My strategy I had planned was to finish the race strong," Jepkosgei said in a statement. "But in the last kilometers, I saw that I was approaching the finish line and I was capable of winning."The world record holder in the half marathon, Jepkosgei finished first among thousands of competitors with an 632

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