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DEL MAR, Calif. (KGTV) - The Flower Hill Promenade in Del Mar is helping restaurants in its parking spaces by creating extra outdoor dining space.Milton's, a restaurant and deli in the shopping center, opened up a new outdoor area by covering up parking spaces with turf and tents and setting tables and chairs. That area opened up this week after new health orders forced restaurants to close their indoor dining areas due to rising coronavirus case numbers.Owner Barry Robbins says that they are also working on building a lounge area with a big-screen TV. With fans not allowed at the Del Mar horse track this season due to the pandemic, Robbins is hopeful their proximity to the race track will attract horse racing fans."We want to create a lounge, and put up a tv, and show the races there," he said. "Then you'll have more a night time venue with music, which we've never done before."Rose Javin, the General Manager at Flower Hill Shopping Center, says the outdoor dining spaces are an investment in their clients. Another restaurant in the Flower Hill Promenade, Cucina Enoteca, also recently rolled out turf and put up tents to create a comfortable outdoor setting for their customers. They are currently working with a third client to see if they can help them."The shopping center has put up the money to do all this and create this area for the tenant," Javin said. "We're a family here, and we want our tenants to thrive and survive."Robbins says they were hard-hit by the pandemic. When restaurants were allowed to reopen, Robbins says they invested thousands of dollars in putting up glass dividers inside the restaurant. Still, they were only open for two weeks before they had to shut their indoor area again.Robbins says having the outdoor space is a relief."It means sleeping at night. I was so scared," he said. "I think we really have a chance, and it could be better than ever." 1910
Democrats are hoping to flip the House of Representatives in Tuesday's 2018 midterm elections and Republicans are at serious risk of losing their majority in the lower chamber of Congress.While a Democratic victory is far from guaranteed, the party has been viewed as a slight favorite to win the House on Election Day. A Democratic win would deal a major blow to President Donald Trump's agenda in Congress and would be a significant victory for Democrats after the party was locked out of power in Washington following the 2016 presidential election.If Democrats take the House, the party will have more authority and fewer constraints on its ability to exercise oversight of the Trump administration and could launch investigations into the President's finances, including going after his tax returns, as well as ramp up a probe into the possibility that the Trump campaign colluded with the Russian government to win the White House, which Trump has denied. 969
DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295
DEL MAR, Calif. (KGTV) - For the past five days, five shark sightings have been reported off North San Diego County beaches, Del Mar lifeguards tell 10News. A juvenile shark, about 5 feet long, was spotted Friday afternoon. It did not show signs of aggressive behavior, lifeguards said. The water was not cleared of swimmers and surfers. Del Mar’s shark sightings started Monday and have continued every day this week. Sighting locations include 15th and 29th streets, City of Del Mar officials reported. Drew Pierce, who went to Del Mar to avoid triple-digit heat in Temecula, was in the water Wednesday when he saw several 3-4 foot long sharks. RELATED: What to do if a shark attacks at San Diego County beaches / San Diego is hot spot for shark attacks“When the wave was about to crash, I just saw all of them swimming in a group.” Lifeguards posted signs at beach entrances saying, “Advisory: Shark Sighted. Enter at Your Own Risk.” Heidi Dewar, Research Biologist at the Southwest Fisheries Science Center, said sharks under 6 feet long are juveniles. They tend to eat smaller fish and pose no threat to people, Dewar said. Dewar recommends avoiding beaches at dusk and dawn, avoiding river mouths, and monitoring shark warning signs. Farther up the coast, two local surfers spotted multiple sharks near El Portal Beach in San Clemente Friday afternoon, City News Service reported. One of the sharks was about 10 feet long, prompting officials to close the beach at the 204 surf spot.A shark was also spotted off the coast of Coronado Wednesday. 1558
DALLAS, Ga. – A Georgia student who was suspended for posting a photo of a crowded school hallway on social media is free to return to classes.The mother of 15-year-old Hannah Watters told The Atlanta Journal-Constitution on Friday that she spoke to the principal of North Paulding High School and he rescinded the suspension.Watters took to Twitter Friday to thank the public for their support.“This morning my school called and they have deleted my suspension,” she said. “To everyone supporting me, I can’t thank you enough. If I’m not responding it’s because my life has been somewhat crazy the past few days. Once again thank you.”Earlier this week, Watters posted a photo on Twitter showing students walking down a crowded hallway. Some were wearing masks, but others were without face coverings."I took the photo initially after seeing the first day of school photo taken by someone else go online as well and got picked up by some media coverage,” Watters told CNN. “And I took it out of mostly concern and nervousness after seeing the first days of school."Watters told CNN that she was accused of breaking three codes of conduct while being suspended: using her phone during instruction time, using her phone during school hours for social media, and filming students and posting on a social media platform.While Watters admits she broke the policy about posting images of students on social media, she doesn’t regret doing so though and stands behind her actions.Watters says she did it because she was concerned about the safety of the students, faculty and staff, as well as their loved ones."I'd like to say this is some good and necessary trouble," Watters told CNN. "My biggest concern is not only about me being safe, it's about everyone being safe because behind every teacher, student and staff member there is a family, there are friends, and I would just want to keep everyone safe."In a letter to the community, the superintendent of Paulding County Schools said the photo was taken out of context.Brian Otott wrote in part, "class changes at the high school level are a challenge when maintaining a specific schedule."He added "students are in this hallway environment for just a brief period as they move to their next class."Schools across the globe are grappling with how to provide an education to students while also keeping them safe. Some are opting to only use virtual learning techniques, others are deciding to bring kids back with restrictions and many have designed hybrid plans of the two options.A 15-year-old student in Georgia was suspended after posting a photo of a crowded hallway at her school on social media. Hannah Watters says many students were not wearing masks.“I took it out of mostly concern and nervousness after seeing the first days of school.” pic.twitter.com/yZgZ4JsydF— CNN Tonight (@CNNTonight) August 7, 2020 2877