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Screen time has become a common concern during the pandemic, as many school districts turn to online learning. That has doctors telling parents to pay close attention to their children's eyes. "Everybody, adults and kids, can develop computer eye strain. That's mostly because there's a decrease in the blink rate, incomplete eye closure with the blink rate," said Dr. Cate Jordan, a pediatric ophthalmologist with the American Association for Pediatric Ophthalmology and Strabismus. Dr. Jordan says eye drops or a warm compress can help children with eye irritation because of increased technology use. But most of all, make sure your eyes get some relief from a screen."In between classes, take a break. Look out a distance and take a couple hard blinks. I really recommend really taking a few hard blinks because it pumps the oil glands and really helps lubricate the eyes," said Dr. Jordan.Stephen Reid is the co-founder of Hue Eyewear. Reid and his wife founded their blue light glasses company when they noticed their children suffered side effects from too much screen time. "With the amount of time we're spending on our screens right now, especially during the pandemic, we need to make sure that we protect ourselves," said Reid.Reid says the glasses protect children and adults from blue light that's emitted from computer, tablet, phone and even television screens. "My children use the glasses. Ever since we started the company they've been using them and they tell me their eyes are less strained and I can feel it, too," said Reid.Dr. Jordan says more studies need to be done on the effectiveness of blue light glasses. Our eyes naturally protect against harmful rays that could affect our eyesight, she adds. "If you've already bought them and a child feels better and wants to use them, then absolutely there's no harm in wearing them. But there's no need to have every child wearing blue light glasses," said Dr. Jordan.Dr. Jordan says too much blue light at the end of the day can disrupt your circadian rhythm, or sleep cycle, so she recommends children make an effort to avoid screens at least two hours before bed time. 2150

SAN MARCOS, Calif. (KGTV) -- Two people were injured after the driver of a Prius slid down the side of a hill in San Marcos Sunday morning.According to the San Diego County Sheriff’s Department, the crash happened around 9:20 a.m. at San Elijo Road and Schoolhouse Way.The department says an 84-year-old driver was traveling too fast when he tried to make a turn, hit a curb, and slid down the hill.Both the driver and a 77-year-old female passenger were taken to the hospital with serious, but non-life threatening injuries, the department says. 554

SANTA ANA (CNS) - District Attorney Tony Rackauckas said today the murder indictments of five people -- including a man aiming to lead the Orange County chapter of the Mexican Mafia -- will send a message that investigators are disrupting activities of the notorious prison gang."Our hope is this certainly will disrupt what they're doing right now," Rackauckas said. Five men were indicted in March in connection with the Jan. 19, 2017, killing of 35-year-old Robert Rios in Placentia.Rios was killed for allegedly not paying "taxes" to the gang on drug sales, Rackauckas said. Johnny Richard Martinez, 42, Gregory David Munoz, 30, Ysrael Jacob Cordova, 33, Ricardo Valenzuela, 38, and Augustine Velasquez, 22, were all indicted for the killing.They're also facing a special circumstance allegation of murder during a robbery, which could open them to the death penalty.They are also charged with conspiracy, participating in gang activity and burglary, and they face sentencing enhancements for gang activity.Cordova also faces a sentencing enhancement for the personal discharge of a gun causing death and the other defendants face a sentencing enhancement for the vicarious discharge of a gun causing great bodily injury, according to court records.Several law enforcement experts say Martinez, who had been organizing a hunger strike in the Orange County Jail, is gunning to replace Orange County Mexican Mafia boss Peter Ojeda.There has been a void in the gang's leadership since Ojeda died June 7 at the age of 76 while serving a prison sentence for continuing to run the gang from a prison cell.The hunger strike ended Friday evening when the last inmate accepted meals, according to Ran Grangoff, a spokesman for the Orange County Sheriff's Department. Undersheriff Don Barnes told City News Service on Friday that investigators suspected the hunger strike was a ploy by Martinez to get moved to a cell where he would have more freedom to get messages out to his gang.Martinez has signaled he may want to represent himself on one of his cases, so he would be given more access to a phone and other communication resources, said Senior Deputy District Attorney Dave Porter, the prosecutor on his case.Martinez was serving a prison sentence for murder in 1994 when he allegedly helped orchestrate Rios' killing, according to court records.He had been sentenced then to 15 years to life in prison, Rackauckas said. Martinez is also charged in connection with the attempted murder in Placentia in August 2017 of Gregory Munoz -- one of the defendants now indicted in connection with the Rios killing in January of last year.Also charged in the attack on Munoz were Robert Martinez, 36, Frank James Mosqueda, 39, and Omar Mejia, 30.According to one of the attorneys on the case, Munoz allegedly complained that Johnny Martinez did not tell Munoz that his girlfriend was cheating on him, and Martinez felt disrespected by the griping, leading to the attack. Mosqueda is accused of actually shooting Munoz, the attorney said.Cordova, Valenzuela, Velasquez and Charles Frederick Coghill, 35, were all charged with murder last year in connection with the Rios killing, but Coghill was not included as a defendant in the March indictment.But Coghill, who was listed as a witness before the grand jury that handed down the indictment, is still facing charges in the case. Coghill apparently made a deal with prosecutors to testify against the other defendants, one of the defense attorneys on the case said.According to the indictment, from Oct. 8, 2016, through Jan. 22, 2017, Johnny Martinez, who's also known as "Crow," allegedly communicated via cellphone while in the Salinas Valley State Prison in Monterey County about 3,697 times with Munoz, who was incarcerated in the Calipatria State Prison in Imperial County.Munoz allegedly communicated via cellphone with Cordova about 50 times from Jan. 18-19, 2017, while he was incarcerated but Cordova was not, the indictment alleges. He also allegedly communicated via cellphone with Valenzuela during those same days about 43 times, according to the indictment.Munoz is also accused of contacting Velasquez about three times via cellphone, the indictment alleges. During those same days in January 2017, Munoz allegedly contacted Coghill about 58 times through cellphone, the indictment alleges.Munoz allegedly directed Coghill to "pick up a silver Chrysler 300 automobile and a semi-automatic firearm from a female named Imelda in Santa Ana," on Jan. 19, 2017, according to the indictment. Munoz also told Coghill to drive to an Anaheim hotel to pick up Cordova, Valenzuela and Velasquez on Jan. 19, 2017, the indictment alleges.After arriving at 941 Vista Ave. in Placentia on Jan. 19, 2017, Cordova, Valenzuela and Velasquez confronted Rios in the front yard of a residence, where "Velasquez detained Robert Rios at gunpoint while (Cordova) and (Valenzuela) entered the residence," the indictment alleges.Rackauckas told reporters Monday that "at least" the indictment of Martinez and his alleged cohorts will send a message to his criminal organization that investigators are on to the smuggled cell-phone scheme. Martinez is considered "much more active, much more ruthless and violent than Ojeda," Rackauckas said.Placentia Police Chief Darin Lenyi said the indictment also tells the gang, "If you come to Placentia to gun others down, no matter who you are we'll come after you." 5445

SANTEE, Calif. (KGTV) -- Schools in the Grossmont Union High School District reopened for in-person learning Tuesday, allowing students back on campuses for the first time since the onset of the COVID-19 pandemic in March.A large number of students began in-class instruction on Tuesday, but there were many others who chose to remain at home for distance learning.ABC 10News was at Santana High School in Santee on Tuesday morning as students with masks on trickled onto campus. Each student underwent a health screening before heading into their classrooms.Under the district’s blended learning plan, reopening campuses to a limited number of students is step 2 out of 5. Each school will only have 25 percent of students on their campuses. These students have been split up into different groups A-D depending on factors like their course schedule.RELATED: In-person learning to resume for some in the Grossmont Union High School DistrictThe groups determine which day the students will come to school. Each group will attend in-person learning once a week; the rest of the time they’ll be learning from home. Class sizes will be made up of 8 to 12 students.GUHSD Superintendent Theresa Kemper said it took a lot of organization and brainstorming to make the plan work, making sure they followed the state COVID-19 guidelines while juggling the daily campus routines.Kemper “At the secondary level, you have students traveling to multiple classrooms, and so it took a lot of work in how to break them up in groups so we can have the hybrid model."As for the full-time distance learners, Kemper said they will continue on with their schedule as planned until they can fully reopen their schools.Kemper also added that the district will see how things will go in terms of in-person learning and they’ll continue monitoring the state COVID-19 numbers as they figure out the next step in their reopening plans. 1917

SANTA MONICA, Calif. (AP) — The coronavirus is clearing out California's most popular destinations. From Disneyland to Yosemite National Park, the Golden State's iconic destinations are closed to slow the spread of the pandemic. Even before the governor ordered residents to stay home, tourists found restaurants and bars closed in Los Angeles and San Francisco. Major attractions such as Alcatraz off San Francisco and the Santa Monica Pier are closed. Ski areas in Lake Tahoe and across the state closed despite a recent blanket of snow and visitors who hadn't canceled plans trimmed their trips short. 613