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BEIJING, Sept. 2 (Xinhuanet) -- Insomnia costs average U.S. worker 11.3 days, or 2,280 dollars, in lost productivity each year, according to a new study published in journal Sleep.The total cost to the nation is 63.2 billion dollars annually, the study said.Researchers analyzed information about sleep habits and work performance from 7,428 workers taking part in Harvard Medical School's American Insomnia Study survey in 2008-09.As a result, 23.2 percent of the participants suffered insomnia, characterized by a hard time falling or staying asleep.Moreover, insomnia rates were 19.9 percent for those with less than a high school education and 21.5 percent for college graduates."We were shocked by the enormous impact insomnia has on the average person's life," said Ronald C. Kessler, a lead author and a psychiatric epidemiologist at Harvard Medical School."It's an underappreciated problem. Americans are not missing work because of insomnia. They are still going to their jobs but accomplishing less because they're tired," Kessler noted.Employers usually ignore the consequences of insomnia because it's not considered an illness resulting in workers' absenteeism.But the high cost of lost sleep identified in this study indicates that employers need to take it more seriously.

VANCOUVER, Sept. 17 (Xinhua) -- The fourth International Health Qigong Tournament and Exchange kicked off the competition portion of the Vancouver event Saturday to showcase the health benefits of this increasingly popular activity.At a gala opening ceremony in the War Memorial Gymnasium at the University of British Columbia, the biennial tournament was being held outside of China for the first time in an effort to promote the exercise that involves controlled breathing, body postures, movement and mental concentration.The Vancouver tournament has attracted 44 Health Qigong groups from 25 countries and regions, 327 participants in all. The event was last held in Shanghai in 2009.Xiao Min, the All-China Sports Federation vice president, said after three successful events in China, it was important to explore the possibilities of rotating the host venues around the world to boost the exposure of Health Qigong to a wider audience, effectively strengthening the interaction of the Eastern and Western cultures.Calling it "one of the best Chinese traditional sports," Xiao added, "we still have a long way to go in promoting Health Qigong. However, we will try our best to promote it so as to bring health benefits to more people in the world."Sending a message read by Vancouver-based federal politician Wai Young, Canadian Prime Minister Stephen Harper said such a tournament would allow people to "cultivate their interest in and learn more about the benefits of this ancient Chinese healing system.""I would like to commend the organizing committee for putting together a program that promotes cultural exchange and encourages others to embrace Qigong teachings and practices for health, fitness and personal growth. I'm certain that the enthusiasts will make the most of this exciting opportunity and will leave inspired to put what they have learned into practice," wrote Harper, who will be making his second official visit to China later this year.In his speech to the dignitaries and public gathered for the opening ceremony, Liang Shugen, the Chinese Consul General in Vancouver, said it didn't matter who won medals during the competition as everybody participating was a winner."However, it is all the more important that your group build up friendship among the different peoples from different countries, so therefore I wish you all do your best and hope that through this competition you bring the friendship of the Chinese people, of the people from different countries, back to your home country and it is such a course that will be building a harmonious world."With participants representing countries and regions from North America, Europe, Australia, South America, Asia and all over China, which has competitors from 10 provinces, as well as Macau and Hong Kong, the eight-day tournament is providing an extensive overview of what Health Qigong is about.In addition to the two-day competition taking place over the weekend, there is also a referee clinic, a Duan examination and training sessions in the different Health Qigong disciplines, Yi Jinjing, Wu Qinxi, Liu Zijue and Ba Duanjin, among them.Ken Low, who is considered Mr Wushu in Canada, has been instrumental in organizing the Vancouver event. As the president of the Canada International Health Qigong Association he said people need to know about what's involved in the exercise and how it's different from traditional martial arts."It is more than fitness, it's actually mental and physical. It builds inner strength and it builds your, strengthens your joints and muscles and tendons, particularly in your neck area, your shoulders, your spine and your inner organs and your breathing and your focus," he said."So it's not a martial arts, although it is connected somewhat to martial arts because the movements have no self-defence meanings. All the movements are designed to enhance your health."One person who turned to the exercise for health reasons is Diane Hynes. A member of the 12-strong team representing the USA Health Qigong Association, the 50-year-old New Jersey native offers classes in Health Qigong with a cliental of students ranging from five to 84 years.She explained Qigong "helps refine that movement of our eternal energy and makes more as you breathe and move. It has to do with your breath, your ability to relax, bringing your mind to your heart and really moving it out, the energy out to the limbs. That's why it helps with sleep and stress."Hynes, who looked healthy and fit, said she realizes that she is influencing others who want to know what the mother of nine-year-old is doing to look good."And I'm not taking drugs to look well or having surgery," she said, adding the practice is destined to get bigger among westerners as the Baby Boomer generation ages and puts greater emphasis on health. ( "Medication can help for awhile but that takes from you as well, that takes from your energy. This just helps to build energy and move it in your body. Because the thing is, in Chinese medicine, it's about movement, everything's a flow and moving in a circle so it's a give and take."It's a movement and if you are not moving in harmony and you're stuck and stagnant then you are going to be uneasy or diseased or unwell. You're not necessarily sick but you're stuck."

LOS ANGELES, June 7 (Xinhua) -- Salmonella, not E. coli, poses the greatest health threat to Americans, the U.S. Centers for Disease Control and Prevention (CDC) announced on Tuesday.Salmonella infections have risen 10 percent over the past 15 years, while several types of foodborne illness have been falling, the agency said in a report.Infections from Shiga toxin-producing E. coli O157 (the strain of most concern in the United States) have dropped almost in half and the rates of six other foodborne infections have been cut 23 percent, the CDC said.The agency issued the report as a deadly new strain of E.coli is spreading in several European countries."There are about 50 million people each year who become sick from food in the U.S.. That's about one in six Americans," CDC director Dr. Thomas R. Frieden said.The CDC attributed the reduction in infections from E. coli O157 to better detection and investigation of outbreaks, cleaner slaughterhouse methods, better testing of ground beef for E. coli, improved inspections of ground beef processing plants, regulations prohibiting E. coli O157 in ground beef and increased awareness of the importance of properly cooking beef.Other foodborne illnesses that fell in incidence over the same time period include those caused by the campylobacter, listeria, vibrio and yersinia pathogens.To reduce their risk of foodborne illness, people should assume that raw chicken and other meat have bacteria that can make you sick, the CDC said.In the kitchen, raw meats should not allow to contaminate counter tops or cutting boards and should be kept away from other foods, such as fruits and vegetables, the CDC advised.The agency also called on people to thoroughly cook meat, poultry, eggs and shellfish, while refraining from consuming unpasteurized milk, juice or soft cheese.

UNITED NATIONS, June 9 (Xinhua) -- Partners from UN agencies and governments, as well as civil society and the private sector gathered here Thursday to launch "Countdown to Zero: Global plan towards the elimination of new HIV infections among children by 2015 and keeping their mothers alive.""Governments and foundations that support this plan are saying: we treasure all life equally," said UN Secretary-General Ban Ki- moon, who spoke at the event. "We give all people the best possible chance. We provide health care to all who need it."This new plan, which was formulated by a Global Task Team of more than 30 governments and 50 international and national organizations, aims to bring the number of new HIV infections in children to zero by the middle of the decade and help their mothers survive.The launch of Countdown to Zero came on the sidelines of the UN High-Level Meeting on AIDS, which runs from June 8-10, and has been an opportunity for participants to take stock of gains made in combating the disease and to agree on a declaration that will direct the actions of member states to prevent and treat HIV/AIDS over the next five years.Ban told the audience at the launch that history has proven that it is possible to make great strides in fighting HIV/AIDS, with the right amount of effort and coordination."Let us not forget that some regions have nearly achieved no new infections from mother to child," he said. "If we push hard, as we have committed today, with your continued help and with the will to do what is right for the world, we can spread this success to mothers everywhere."According to the Joint UN Program on HIV/AIDS (UNAIDS), the rate of HIV/AIDS transmission from mother to child was been reduced by 26 percent from 2001 to 2009.Former U.S. President Bill Clinton, who spoke at the launch, said that he believes the time to eliminate HIV/AIDS in children is at hand."We are here because we all recognize that the time has finally come to end pediatric AIDS worldwide and we believe we can do it," he said. "We know we have the capacity to produce the medicine, we know that."Clinton emphasized the fact that HIV/AIDS is often prevalent in less developed countries. Sub-Saharan Africa remains the region that has the most HIV/AIDS infected people."There are still too many kids who are born HIV-positive," he said. "Just 22 countries account for 90 percent of those pediatric infections."He said that there are not only moral reasons for wealthier countries to help these nations by investing in their HIV/AIDS responses, but that by doing so they increase their soft power -- influence that utilizes non-coercive measures."I think its important in a world where no one wants to look weak and the military justifiably has a claim on all of our budgets, we not forget that what my secretary-of-state often refers to as soft power issues, they have a bigger impact on our long term security," Clinton said. "I think that accounts in no small measure for the presence of leaders of global corporations here at this meeting today, they know this as well."Collaboration and close coordination of responses to HIV/AIDS, Clinton said, is also essential."There are still too many places where HIV and maternal and child health groups work completely separately," he said. "That dramatically reduces the likelihood that mothers are their babies will receive the full range of care. We simply have to all work together, both within governments and all of those who are trying to help to ensure that mothers get the drugs they should and that their babies are born without the virus."Clinton said that Goodluck Jonathan, president of Nigeria, who gave a statement at the launch as well, is an excellent example of the "strong political leadership and personal commitment" necessary to defeat HIV/AIDS and reach to goals set by the Countdown to Zero plan.In his speech, Jonathan said that Africa is has banded together through the Abuja Declaration, adopted in 2001, which turned attention and resources towards public health problems on the continent, particularly HIV/AIDS."That declaration was to make African countries spend at least 15 percent of their budget on their health sector and a reasonable percentage of this would be geared towards HIV prevention and control," he said.Budgeting shortfalls for fighting HIV/AIDS in Africa must be accounted for, Jonathan said, as African countries must not rely solely on donors to fund their responses."I intend to explore in the coming months in collaboration with colleagues in sub-Saharan Africa an effective and creative funding mechanism to ensure ownership and long terms sustainability of the HIV and AIDS response in Africa," he said.

WASHINGTON, Sept. 13 (Xinhua) -- The U.S. Department of Agriculture (USDA) announced Tuesday it will begin testing next year for six more kinds of E.coli bacteria in raw ground beef and tenderized steaks in order to protect the safety of the American food supply.The U.S. currently tests for one strain of E.coli O157:H7 in beef. According to the USDA, from March 5 next year, if the E. coli serogroups O26, O103, O45, O111, O121 and O145 are found in raw ground beef or its precursors, those products will be prohibited from entering commerce.Like E.coli O157:H7, these serogroups can cause severe illness and even death, and young children and the elderly are at highest risk."The Obama Administration is committed to protecting our food supply and preventing illnesses before they happen," said Agriculture Secretary Tom Vilsack in a statement. "Today's announcement does exactly that by targeting and eliminating contaminated products from the market.""Too often, we are caught reacting to a problem instead of preventing it. This new policy will help stop problems before they start," he said.About one in six Americans becomes sick from a food borne illnesses each year, an epidemic that kills about 3,000 annually and hospitalizes 128,000, according to the U.S. Centers for Disease Control and Prevention.

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