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SAN DIEGO (KGTV) -- It's survival of the fittest once again for gyms and fitness centers across the county as San Diego braces for stricter pandemic-related restrictions that go into effect Saturday.One gym preparing for the big shift is major chain 24 Hour Fitness. While members can't choose from their dozens of locations to workout, seven county locations will be open and offering outdoor equipment to members."We're committed to staying outdoors, staying safe, and the well-being of our members is the priority," said 24 Hour Fitness district manager John Amato.Amato told ABC 10News that member visits will be reservation based with 90-minute windows, minimized to 57 guests at a time.While many prepared for what's to come, others like gym owner Tom Green of Green Speed Training in Eastlake did the opposite. Instead of expanding his outdoor space for members, he doubled the square footage on the inside, even though guests won't be allowed to workout indoors until the county falls in a less restrictive tier."It's certainly risky, but I've always been kind of a risk taker and I go with my gut instinct, and if I feel good about it, I go for it," Green said.Since the COVID-19 pandemic began, Green said support from the Eastlake community along with members of his gym have helped keep things afloat and allowed him to upgrade indoor space."It's very supportive, and we have a lot of great clients who really support what we're doing,” said Green.Regardless, both gyms said they'll continue to be there for their clients no matter which tier San Diego slips into next."To get that one-hour workout in, and de-stress to stay healthy, that's what our goal is,” said Amato. 1691

SAN DIEGO (KGTV) - It has been yet another wild week of political news in San Diego. Congressman Duncan Hunter dominated our coverage for most of the week, and when accusations of misuse of campaign funds broke, we had an opportunity to get his side of the story from his father, former Congressman Duncan Lee Hunter. That did not sit well with some of our viewers. And for the first time, we were called "Fake News" from the left. Take a look for yourself in this week's Let's Talk. RELATED:  511

esslie Severns first attended in 2017, when she had just gotten out of the military.Severns said when she walked into the room that day, she began to cry. “This makes you feel so good, that people care about you, that they go this far to donate all their clothes, and it just makes you feel empowered and ready to go back out and face this new life that you’re about to experience,” she said.Operation Dress Code also offers free make-up lessons, professional headshots and career workshops.San Diego's Courage to Call, CalVet and dozens of local businesses and organizations work together to host the annual event. 1107

SAN DIEGO (KGTV) -- It all started when La Jolla Shores resident, Penne Horn, had a birthday coming up."It started as a joke. My son asked what I wanted for my birthday and without any thought the words flew out of my mouth 'I want an ice cream maker,'" Horn said. The rest you could say is history.Since the day she received her wishlist item, she like many of us, spent time indoors with her new addition. "I started making ice cream. I just had too much of it and thought there's gotta be something I can do with this," Horn described. So she began to give it away to neighbors. It was so good that nearby residents with a sweet tooth wanted more and insisted on paying her, when a light a bulb went off. "I was hearing stories of families who got dogs in beginning of COVID, then lost their job and couldn't feed family let alone their dogs. I thought I will make the ice cream and ask people for donations. They'll donate and I'll buy dog food, and take it down to St. James church where they'll distribute it." Then new ideas kept getting added to the mix."One lady came to me and said I'll donate whatever if you make an ice cream named after my dog." Then, Twoee's Howling Good Ice Cream was born, named after her own sweet furry companion. "I draw all these different characters of dogs and name the ice cream after their dog."Horn's a former member of the Scripps and Humane Society boards, and she's always given back to the community. "It's part of my life, it's part of who I am."This time around, her community service was something new, a bit more sweet and born out of a pandemic. "There's a little silver lining if you look for it, I never would've started this if it hadn't been for the pandemic. There's good in everything." So far, Horn had donated over 400 pounds of dog food to local churches and the San Diego food bank. Click here more information on Twoee's Howling Good Ice Cream. 1915

SAN DIEGO (KGTV) — Like Saturday, several cities around the county saw temperatures hit record highs as temperatures baked the county over the holiday weekend.Sweltering heat continued across the county on Sunday, prompting residents to flee for the coast only to be met by more high temps.According to the National Weather Service, several cities saw daily record highs for Sept. 6, with Escondido hitting an all-time high of 115 degrees:San Diego: 100° (old record: 97° in 2011)Oceanside: 85° (old record: 83° in 2004)Vista: 107° (old record: 102° in 2004)Chula Vista: 102° (old record: 97° in 2011)Escondido: 115° (old record: 104° in 1955) — an all-time recordRamona: 112° (old record: 102° in 1983)Palomar Mountain: 98° (old record: 94° in 1955)Campo: 110° (old record: 104° in 1955)Borrego: 117° (old record: 115° in 1989)Saturday, Alpine and El Cajon set all-time highs at 113 and 114 degrees, respectively.Monday, a slight heat reprieve with come to parts of the county. Monday's highs are forecasted for the coast at 80-91°, for the inland areas at 93-99°, in the mountains at 91-103°, and for the deserts at 113-119°. 1135