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The United States Department of Agriculture says grocery store prices will rise 1 to 2 percent this year. However, there are ways to still save. For starters, begin with the meat. "We have to pay close attention to those sale prices specifically," says Erin Chase, who is known as the Dollar Dinner Mom. Chase says to pay attention to the store’s sale cycles. "Start following the sales and the sale cycles, and you will start to notice, hey about every six weeks, chicken breast is on sale at my grocery store,” she says. “And maybe every eight to 10 weeks, ground beef is on sale at my grocery store." Chase recommends buying only meat for or less per pound. When it comes to seafood, it's rarely found in a circular, so ask your grocery store when it goes on sale. "Because it's reduced for a quick sale, you need to do something with it fairly quickly,” Chase says. Besides saving big on protein, Chase says items in the center isles can be a great place to save. "Those items are usually the most couponable," she says. Chase says some of her favorite things to save on include toiletries and cleaning supplies. "If you can start saving on household things, cleaning supplies, medications--it’s cold and flu season right now--go stock up,” Chase says. "Because eventually, someone will need Tylenol or Advil." Couponing and going through the circular of sales can be time consuming, but Chase says to think long-term with your money. "If I can put in 5, 10 20, 30 minutes now, and I can save myself , , a week, multiply that by 52 and all of a sudden you're like, ‘Oh, that's worth spending 15-20 minutes looking at the ads.’" An easy place to start when it comes to looking for savings is to only look for sales on items you normally buy. 1781

Those that filed a claim to receive settlement funds from Equifax from its 2017 data breach need to verify their claim further before they receive their money, according to emails sent by the company on Sunday.In September 2017, the credit bureau announced that 274

Three Nevada men with ties to a loose movement of right-wing extremists advocating the overthrow of the U.S. government have been arrested on terror charges in what authorities say was a conspiracy to spark violence during recent protests in Las Vegas. Prosecutors said Wednesday the white men with U.S. military experience face conspiracy charges stemming from a plan that began in conjunction with protests to reopen businesses closed because of COVID-19. They say the men later sought to capitalize on protests over the death of a Minneapolis man in police custody. FBI agents arrested them Saturday en route to a Las Vegas protest with gas cans and Molotov cocktails. 683

The small mountain town of Leadville, Colorado has its own one-man welcome wagon. He’s volunteered his own time for four years, greeting those driving through, and how he does it captures everyone’s eye. “My name is Jim Duke, and I am the official town greeter,” he says. He wears a long tail coat, a top hat and sports an impressive gray beard. “I go out and meet people on the street, and welcome them into town,” Duke says. “I let them know they’re family.”Duke says he dresses up as someone would back in the 1800s, to give more character to the town. “Really, my favorite part about doing all of this is to bring a smile to people’s faces,” the greeter says. “I’m not just some nut out here. I love the town. I was the unofficial town greeter, until the mayor named me the official greeter three years ago.”Duke said he does this because he wants people to love the town and see what he sees. “I see beauty, I see the people and I see love in this town,” Duke says. In a world filled with screens, there seems to be a lot of disconnect among each other. Duke believes just smiling and saying hi to one another can help build that bridge between each other that we often forget can exist. He has also gathered a lot of attention in the small town and will be cast in a film titled ‘Royal Flush by 1314

TULSA, Oklahoma — The owner of a popular Tulsa bakery was arrested after she was accused of stealing baking products. Libby Morley, who also goes by Lauren Morley and Lauren Beesley, was taken to jail March 25 for felony larceny.She is accused of stealing about ,200 worth of butter, vanilla, chocolate chips and cream cheese from Sam's Club.An affidavit said on Nov. 2, an employee of Sam's club on 44th and Sheridan noticed Morley with 24 bottles of vanilla on her flatbed. The document said the employee noticed she was acting suspicious. After checking purchase history, the club reported to police they did not sell 24 bottles of vanilla that week. An internal investigation was launched within the store and found several other incidents where Morley did not pay, according to the affidavit. From Oct. 8 until Nov. 12, the store said she "did not make an effort to pay for the items and passed operational registers as the left the location." Throughout that period of time, the affidavit said she stole a total of 126 packages of butter, nine bags of chocolate chips, nine packages of cream cheese and 24 bottles of vanilla. Morley issued a statement through her public relations firm saying, "I deny the allegations against me. This is a misunderstanding. I'm working to clear my name." The OK Cookie Momster has been in business since 2013 and moved into its 31st and Harvard location in 2016. The bakery now has a second location in the Mother Road Market. We reached out to the developers, the Lobeck Taylor Foundation, and are waiting to hear back. Morley entered a plea of not guilty and is due back in court on April 30. 1649