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(KGTV/KNXV) - Insomnia is a problem we often associate with adults, but doctors say more kids are becoming insomniacs and they blame technology. Doctors say screen time, checking cell phones and tablets before bed is perking up the part of our brain that controls vision and kids aren't falling asleep. Not enough sleep is resulting in behavioral and attention problems, and as a result, parents notice grades are starting slip.The signs to look for: - Noisy breathing- Respiratory pauses- Increased restlessness- Difficulty falling asleep or staying asleepIf your child has an itchy nose, sneezes a lot, constantly picks their nose or have puffy eyes, it's the sign of another issue that's keeping them from getting good sleep."That's what we thought 20-30 years ago that lack of sleep, or sleep disturbances, would cause the puffy eyes. We actually know that puffy eyes are allergic shiners and that is the opposite relation. It's the allergic shiners that cause the sleep disturbances," said Dr. Walter Castro, a pulmonologist and pediatric sleep specialist for Banner Health. To improve sleep doctors suggest:- Get kids treated for allergies- Limit screen time before bed- Develop a routine like showering in dim light, reading a real book; it helps signal the brain that it's time to sleep.- More exercise- High schoolers may need a melatonin prescription because hormones make them night owlsA new study from Rand Corporation finds pushing back the first bell at school could not only help students get the sleep they need but also add billions of dollars to the economy.Based on an 8:30 a.m. start in 47 states, the study finds the first year returns start low because schools would have to invest in moving after school programs and maybe more buses as everyone would be on the same drop off schedule. It also projects a .3 billion surge in the first year. In 20 years the economy makes billion which they figure comes from improved graduation rates leading to better jobs and fewer medical costs from sleep-related car crashes, obesity, and mental health.Even local pediatric sleep specialists agree.“The academy of sleep medicine is pushing to move the starting time of high school, which other countries in Europe already do, and hopefully we'll start that movement soon because we learned you become a night owl when you're an adolescent," said Dr. Castro.Click here to check out the full results of the study.   2568

(KGTV) - Neighbors who live off a quiet Rancho Pe?asquitos road say they are fed up with crime, litter, and abandoned cars steps from their front doors.Danielle Salice, who lives in the area, says the region's high cost of living is keeping her from moving. "I'm paying good money to live in a place that's beautiful, San Diego, let alone owning my condo," she said. "But I'm not being able to use my neighborhood."Salice lives in a condo complex at the end of Azuega Street in Rancho Pe?asquitos. She and her neighbors are reporting drug paraphernalia, abandoned cars, and a series of car break-ins. On Friday, there were two piles of broken car glass in the road. One man who declined to give his name said his car was broken into last month, and his daughter's softball gear was stolen. Salice said it's an ongoing problem on the road. "As a single-family person, I don't feel safe walking on this street," she said. Here's the problem - Azuaga Street is a long straightaway largely hidden from view, just south of the 56. There are no homes on the final stretch of the road - one side has a retaining wall up a hill. The other is mostly brush. It ends at a condo complex called Terra Vista. "There's no lighting, and this is an easy place to hide," Salice said. Salice said her HOA has discussed adding a gate to the complex and a guard, but they are cost prohibitive. She says she would like to see more police patrolling the block. A look on Crimemapping shows seven reports in the last six months, including vandalism, car break-ins, and petty theft. A San Diego Police spokesman says it's vital people report crimes or suspicious activity. That can lead to increased patrols. San Diegans can also request extra patrols online. Residents can use the city's Get It Done app to report cars left at unrestricted spaces for longer than 72 hours.  1952

(KGTV) — The man accused of starting the Holy Fire in Orange County made his first court appearance Friday, though his arraignment was postponed.Forrest Gordon Clark was brought before a judge in Santa Ana, a day after refusing to leave his jail cell to be arraigned. Video of the proceedings shows Clark making several outbursts during the hearing, including calling the charges against him a "lie."He also insisted he was being threatened.HOLY FIRE: 464

(KGTV) — President Trump stood by his demands for border wall funding, following a meeting with Democratic leadership Friday, ensuring more debate into the weekend over .6 billion for his border wall to end the government shutdown.In a press conference, the president discussed his meeting, calling it productive and saying he believed progress with Democrats had been made. However, House Speaker told reporters outside the White House that, "We cannot resolve this until we open up government, and we made that very clear to the president."Here are six takeaways from President Trump's press conference:On the government shutdown...During his meeting with Democratic House Speaker Nancy Pelosi and Senate minority leader Chuck Schumer, President Trump confirmed he said the government shutdown could last for months or even a year or longer."I don't think it will, but I am prepared," Trump told reporters. "I hope it doesn't go on even a few more days. It really could open very quickly."He added later that the government wouldn't reopen until the issue of border security and wall is solved. Trump added his demand for funding remained at .6 billion for the border wall.To federal workers affected by the shutdown...When asked of his response to federal workers that are not a part of the Department of Homeland Security, President Trump said the shutdown was necessary to "do what's right" and not address border security in pieces."We want to do what's right and we want to do it all at one time. We don't want to take it in pieces," Trump told reporters.The president went on to say he believed many of those workers affected would agree with closing the government over border funding."I really believe that these people ... agree with what we're doing," Trump said. "I think a lot of the people ... are wanting that to happen too. I really believe a lot of them want to see border security and they're willing to give it up."San Diego's border...President Trump said in "San Diego, and other areas of California, we just finished brand new walls ... and they wanted them badly." Trump added that California's leadership, specifically the governor position, "complains" and but wall construction was held anyway.He went on to say that the "brand new wall in San Diego" is "working really well."Continuing claims Mexico will pay for the wall...President Trump continued his claims that Mexico would pay for a border wall, saying the money saved in a renegotiated trade agreement between the U.S., Mexico, and Canada would net more money than the border wall would cost."We will be making billions and billions of dollars a year ... and that is paying for the wall many, many times over," Trump said. "What we save on [the USMCA] just with Mexico will pay for the wall many times over just in the period of a year, two years, three years. I view that as absolutely Mexico is paying for the wall."Bypassing Congress for the wall...When asked about granting himself emergency powers to construct the wall, President Trump said he had already considered it, but want to negotiate with lawmakers first."Yes, I have. And I can do it if I want," Trump told a reporter. "We can call a national emergency. I haven't done it. I may do it. I may do it. We can call a national emergency and build it very quickly. It's another way of doing it."On the border wall...President Trump said a team of people would work through the weekend to address border security, "the look" of the wall, and ports of entry. "I think they're going to be really successful. I found the Democrats really want to do something," Trump told reporters.Trump went on to deny previous assertions that the wall be made of concrete and touted possible steel construction, saying, "If I build a wall and the wall is made out of steel instead of concrete, I think people will like that." He added that he would used U.S. steel companies to produce the wall in that case.WATCH the full press conference below: 3985

(KGTV) — The couple seen in the middle of a wedding proposal atop a Yosemite overlook has finally been found.Matthew Dippel, the photographer who captured the amazing shot of the couple earlier this month, posted on Facebook that he had found the mystery couple."Everyone meet, Charlie Bear and his fiancé Melissa the happy happy couple that was out on the point in my Taft Point Proposal," Dippel posted online. "In short, I captured the second proposal, the more special and official one in Charlie’s words. Huge congratulations to you two."The couple became the subject of an internet hunt after the photo of the two, silhouetted against rays of sun breaking through clouds while at the edge of Yosemite's Taft Point, went viral.Dippel had said he was just about to take a photo of his friend when the couple walked out, according to YourCentralValley.com. 892