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Three Florida police officers were sentenced to prison this week for intentionally making false arrests for burglary, according to the Department of Justice.Former Biscayne Park Police Chief Raimundo Atesiano worked with three former officers, Guillermo Ravelo, Charlie Dayoub and Raul Fernandez to falsely arrest several victims to?keep their?burglary clearance rate at 100%, according to the Department of Justice. One of the victims was a teenager.Throughout Atesiano's tenure as the Biscayne Park police chief, he encouraged officers to falsely arrest individuals with no evidence or probable cause to cover for all reported burglaries, according to the DOJ."These three police officers from Biscayne Park disgraced themselves and damaged the public's trust in law enforcement," Special Agent in Charge of FBI Miami Robert F. Lasky said in a statement.Following directions from Atesiano, Ravelo falsely arrested a victim known as "C.D." in January 2013, and another victim identified as "E.B." in February 2014, on burglary charges without any legal standing, according to the Department of Justice.Ravelo was sentenced Thursday to 27 months in prison. Family members and friends at Ravelo's sentencing described him as a devoted father who was active in church,?the Miami Herald reported.In an unrelated incident, Ravelo responded to a traffic stop in April 2013. During the stop he arrested and used unreasonable force by punching the handcuffed driver, according to court filings.Under similar direction from Atesiano, Dayoub and Fernandez falsely arrested a teen referred to as "T.D." in June 2013.Dayoub and Fernandez were each sentenced to 12 months in prison earlier this week for their part in falsely arresting 16-year-old "T.D." for four unsolved burglaries, per the DOJ. The officers cooperated with the government and directly implicated Atesiano."This absolute abuse of power by all three officers violated every aspect of the oath Ravelo, Dayoub, and Fernandez took the day they became police officers," State Attorney Katherine Fernandez Rundle said.Atesiano pleaded guilty to a conspiracy charge. He is scheduled to be sentenced on November 27. 2172

There was a time when gluten, a mixture of proteins found in wheat, rye and barley, was something of a foreign term. Not many people had heard of it, and the few who needed to avoid it found meals to be extremely challenging.Today, I hear the word "gluten" on a daily basis, but mostly as a food component to be avoided at all costs. In fact, according to late-night host Jimmy Kimmel, it seems that "in Los Angeles, gluten is comparable to Satanism." But is banning gluten from your diet really a wise health decision?"That's the ,000 question that everyone is asking," said Shelley Case, a registered dietitian, expert on the gluten-free diet and author of "Gluten Free: The Definitive Resource Guide." "The answer is, not everyone benefits from going gluten-free, despite the fact that celebrities and athletes say it will cure anything that ails you." 871

TREBES, France (AP) — The French police officer who swapped places with a female supermarket employee being held hostage had already received a lifetime of accolades by the time he walked unarmed into the store under attack by an extremist gunman.Known for his courage and sang-froid, Lt. Col. Arnaud Beltrame was acclaimed by neighbors, colleagues and French authorities as a hero Saturday after his death from wounds the day before. President Emmanuel Macron announced plans for a national ceremony to formally honor him.After agreeing to the hostage swap, Beltrame surrendered his weapon — but kept his cellphone on, allowing authorities outside the Super U market in the southern French town of Trebes to hear what was happening inside.RELATED: Gunman shot dead in France after killing 3 in supermarket and car attacksThanks to Beltrame's quick thinking, special police units heard gunshots inside the store Friday and stormed the building immediately, killing the attacker."Beyond his job, he gave his life for someone else, for a stranger," his brother, Cedric, told RTL radio in France. "He was well aware he had almost no chance. He was very aware of what he was doing ... if we don't describe him as a hero, I don't know what you need to do to be a hero.""Arnaud Beltrame died in the service of the nation to which he had already given so much," Macron said. "In giving his life to end the deadly plan of a jihadi terrorist, he fell as a hero."The date of the ceremony for Beltrame wasn't immediately set.The hostage whose life he saved, an employee named Julie, was in a "catastrophic state," her manager said.Beltrame's entire career seemed to lead inexorably to the moment when he responded to the attack Friday in Trebes, a 15-minute drive from the gendarme unit he had led since last August.He joined France's elite police special forces in 2003 and served in Iraq in 2005. A former member of the presidential guard, he earned one of France's highest honors, the Order of Merit, in 2012.In December, Beltrame organized a counterterrorism training session for just such a hostage situation — down to the location in a supermarket. At the time, he armed his officers with paintball guns, according to the Depeche du Midi newspaper."We want to be as close to real conditions as possible," he said then.In addition to the four people killed by the gunman Friday, 15 others were injured.Investigators searched the home of the attacker, Moroccan-born Redouane Lakdim, 25, and found what a judicial official said were notes "that alluded to the Islamic State and appeared like a last testament." They also found a computer and a phone.Inside the market itself, investigators found three homemade explosive devices, a handgun and a hunting knife, the official said. He wasn't authorized to speak publicly amid the investigation.The weapons suggested an intent to do further damage.Macron called a special Defense Council meeting with key ministers Saturday to decide the country's next steps in combating terror. Hundreds of investigators were on the case, pouring into Lakdim's background.Across the Atlantic, U.S. President Donald Trump tweeted "We are with you @EmmanuelMacron!" and condemned "the violent actions of the attacker and anyone who would provide him support."French police and soldiers have been a prime target of attacks by extremists, with 10 killed in recent years, including Beltrame. Dozens of others have been wounded.Beltrame's mother told RTL radio that, for her son, "to defend the homeland" was "his reason to live.""He would have said to me, 'I'm doing my job, Mom, nothing more,'" she said.Flowers piled up in front of the Gendarmerie headquarters in the French medieval city of Carcassone to pay tribute to Beltrame. Flags at all gendarmeries were flying at half-staff.Two people have been detained in the case, one woman close to Lakdim and a 17-year-old male friend.Lakdim was known to police for petty crime and drug dealing. But since 2014, he was also on the Fiche S list, a government register of people suspected of being radicalized but who have yet to perform acts of terror. Despite this, Paris prosecutor Francois Molins said there was "no warning sign" that Lakdim would carry out an attack.The four-hour drama began at 10:13 a.m. Friday when Lakdim hijacked a car near Carcassonne, killing the passenger and wounding the driver, the prosecutor said. Lakdim then fired six shots at police officers who had just finished jogging, hitting one in the shoulder.Shouting "Allahu akbar!" — Arabic for "God is great" and declaring he was a "soldier of the Islamic State," he entered the Super U supermarket in Trebes, 60 miles (100 kilometers) southeast of Toulouse, where about 50 people were inside, Molins said. He killed two people in the market and took an unknown number of hostages.The supermarket's manager, who would identify herself only as Samia, was in her office when she heard the shots."Call the gendarmes," she told her employees. "There's a terrorist in the store."She said she helped evacuate as many people as possible. Other people sought safety in the store's meat locker.During the standoff, Lakdim requested the release of Salah Abdeslam, the sole surviving assailant of the Nov. 13, 2015, attacks in Paris that left 130 people dead. The interior minister suggested, however, that Abdeslam's release wasn't a key motive.The IS-linked Aamaq news agency said the attacker was responding to its call to target countries in the U.S.-led coalition carrying out airstrikes against IS militants in Syria and Iraq.Samia was overcome by emotion when asked about the attack."I'm utterly devastated. This is really a tragedy. I feel deeply for the victims," she said, adding that Beltrame "is a hero. He saved our colleague - our Julie."The mayor of Trebes, Eric Menassi, was equally emotional."They all looked death in the eye," he said. "There will be a before and an after. I think nothing will ever be the same."___Elaine Ganley and Sylvie Corbet in Paris and Renata Brito in Trebes contributed to this story. 6078

There have been plenty of presidential elections when Nebraska hasn't cross too many minds. After all, it's a relatively conservative state where President Donald Trump won by 25 points in 2016. But this election, Democrats aren't forgetting about Nebraska, or more specifically, Omaha. DOING THINGS DIFFERENTLY Nebraska and Maine are the two states that award their Electoral College votes based off results in individual congressional districts. For instance, in 2008, John McCain and Barack Obama both received Electoral College votes from Nebraska. In Nebraska, two Electoral College votes goes to the statewide winner and one Electoral College vote goes to the winner in each of the state's three congressional districts. A total of five Electoral College votes is at stake. While Trump will again carry the statewide vote and two of the state's congressional districts, it is unclear what will happen in the 2nd Congressional District, which includes Omaha, Nebraska. Democrats believe there is a chance. "For whatever the reason, there are a lot of Democrats and independents saying they are going to vote for Biden," Bob Kerrey, the former Democratic governor and U.S. Senator from Nebraska, said. Republicans aren't conceding by any stretch, although they acknowledge it will be close. "We have more people than ever with boots on the ground knocking on doors," Theresa Thibodeau, chair of the Douglas County GOP, which includes Omaha, said. HOW IT COULD COME DOWN TO OMAHA If the election is close, there is a scenario where it all comes down to Omaha. If the projections in most states hold true -- and Trump wins the swing states of Florida, Georgia, North Carolina, Ohio, Pennsylvania & one congressional district in Maine and Joe Biden wins the battleground states of Arizona, Michigan, Nevada and Wisconsin -- how Omaha votes could decide the election. DEMOCRATS VS REPUBLICANS Of course Republicans in Nebraska don't particularly like the way in which their state allocates votes. "We should move our state back to a winner takes all," Thibodeau said. Former Senator Kerrey, obviously, disagrees. "We figured out how to do it right, to have a winner take all system basically throws out Republican and Democratic votes depending on where you live," Kerrey said. 2290

To the Black Friday victors go the spoils.Use these hacks to guarantee yourself the deals you want, whether you decide to shop from your couch or at the store. 177

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