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Vicki Wilkins of American University in Washington, D.C. had an idea: add more students to their classrooms during the partial government shutdown. “To give them a chance while furloughed to get some new skills, take a workshop get some networking in,” Wilkins says.The idea was to offer 12 free classes for those whose paychecks have been on hiatus since late last year. Classes include subjects like “Building Your Brand” and “Mindfulness in the Workplace.” Paul Bamonte, who works for the Department of Homeland Security, is one of those impacted by the shutdown. He, and hundreds of others attending the free classes, feels the stresses of the shutdown. "We all want to get back to work,” Bamonte says. “We all want to do what we signed up for.” Bamonte says things have been pretty frustrating the past couple of weeks. “It's hard to plan for anything in the future, for financial, for vacations, without an end state in place,” he says. “I think that's one of the main stress points.” He says events like free classes at American University are helping. “I try not to focus on it every day, because I come to events like this, so I can just forget about it for a while and get back to what’s more important--connecting with other people, connecting with colleagues, sharing ideas, doing some training and development, and refreshing your mind a little bit,” Bamonte says. Wilkins says giving the gift of added education is just their way of giving back. “I think it's fantastic that we can come together and help them, and this is just the part we can do,” Wilkins says. “Naturally, as a university, this is what we thought we could offer to federal employees so we wanted step in and do that part.” 1722

A 30-year-old Honduran man died in ICE custody Sunday in a hospital in Humble, Texas, the agency said.Yimi Alexis Balderramos-Torres entered ICE custody on June 6 and less than two weeks later was transferred to the Houston Contract Detention Facility in Houston, Texas.On June 30, he was found unresponsive in his dormitory and attempts to revive him were unsuccessful, ICE said.Balderramos-Torres is the sixth detainee to die in ICE custody since October 1, 2018, the agency said. He is at least the 11th person to die in US custody since September.Balderramos-Torres entered the US illegally on May 27 and was placed in ICE custody on June 6 after a "routine traffic stop" with local law enforcement, ICE said.He had previously tried to enter the country ten days earlier and was returned to Mexico after encountering Border Patrol agents in El Paso, Texas, ICE said.Balderramos-Torres also tried to enter the US in August 2013. He was removed to Honduras that same month, according to the agency."Consistent with the agency's protocols, the appropriate state health and local law enforcement agencies have been notified about this death, as have the Department of Homeland Security's Office of Inspector General, and ICE's Office of Professional Responsibility," ICE said.The Consulate of Honduras in Houston has also been notified and Honduran consular officials have notified Balderramos-Torres' next of kin, the agency said.Other detainees to die in ICE custody since November include a 1506

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The drug ketamine is used as an anesthetic, a pain reliever or even a club drug. But now, a ketamine-like drug could soon be approved by the FDA to help people fighting severe depression. Sally Owens is one patient undergoing ketamine treatment. “You feel secure in and grounded, even though you're in a dream state,” Owens says of the treatment. “And in an hour, you come out of it and you're feeling better.” The retired nurse started getting IV ketamine treatments after fighting depression with antidepressants for most of her adult life, with no success. But after two sessions at Vitalitas, a Denver ketamine infusion center, she saw results. “I was doing more things around the house and getting out and and doing more things with friends,” she says. Owens says she’s excited to hear the FDA is considering a more accessible, less potent nasal spray similar to ketamine. “You could essentially think of esketamine as half of ketamine,” describes Dr. Roman Langston, who treats patients with ketamine. Esketamine would be for people with severe depression who haven't benefited from at least two different therapies, the doctor says. 300 million people around the world are affected by severe depression. Drug makers hope the spray can help 30 to 40 percent of patients, who don't respond to antidepressants. Antidepressants can take weeks to take effect, while they say nasal spray benefits start after four hours. Dr. Langston says FDA approval could make more people comfortable using the drug, commonly known as a party drug. Right now, it's not covered by insurance. Sessions can range from 0 to 0 for a session. “If they qualify for coverage through their insurance company, maybe it's a copay, and they can give it a try and it could make a huge difference in their life,” he says.Dr. Langston says it remains to be seen what the long-term consequences of esketamine are. 1907

Starting January 1, the prices hospitals charge for service will now have to be listed. Just like you see at a restaurant or salon, hospitals will offer up their own menu of services, with the prices of the procedures right next to them. "Transparency helps everybody,” says Kevin Flynn, with Health Advocates. “It eliminates fraud. It eliminates waste." Flynn says although it seems great, the hospital prices can be deceiving. "But for you and me, the person on the street, it doesn't mean a whole lot, Flynn explains. "While the hospital charges a certain price, ultimately it's your insurance company that's setting everything." Flynn says to keep in mind the prices listed don't include you using insurance, co-pays or deductibles. Companies such as Healthcare Bluebook and Fair Price show patients the average in network price of procedures. They compile patients claims data from all over. "What the hospital charges is one thing,” Flynn says. “What the insurance company actually pays is completely different.” So, the next time you need to get a procedure , Flynn recommends calling your insurance company. "It's much better to talk to your insurance company before you go and know approximately what you are going to pay, as opposed to just looking up online of this new thing seeing what the hospital charges," Flynn says. 1355