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SAN DIEGO (KGTV) - A San Diego teenager has written a book about her choice to quit social media, and how it's made her happier and healthier."It's something I'm passionate about," says 16-year old Alexa Mendes, who wrote #Unsubscribed over the last summer. "My rules are don't post, don't comment and don't like anything."She's also removed all social media apps from her phone.Mendes says she started using social media as a fifth-grader and would check apps like Instagram, Snapchat and Pinterest regularly."I was always on it," she says. "You're always thinking about it if you're not on it. When you're on it, you scroll through your entire feed and then go back to the top and make sure there's nothing refreshed. You keep looking through it to see if anyone else has posted more."She says the addiction consumed her life."When you're with other people, you're thinking about how you're going to get the next photo opportunity, where you're going to stand, how you're going to pose, when you should post, how much you should post, if it's too much. And there's a whole stream of consciousness that goes through your head," says Mendes.In middle school, she started to cut back. First, a few days at a time, then weeks. Eventually, she quit.Now, she uses social media to keep track of school projects and homework, but nothing else.Her book details her journey and experience with social media. It also includes comments from her friends as they chime in about the way social media has affected their lives. It also has some tips on ways that anyone, teen or adult, can cut back."You have to notice that it's a problem. Then you work your way backward and figure out how to make it work for you in moderation," says Mendes.The book is available through her website and also on Amazon.com. 1801

SAN DIEGO (KGTV) -- A suspect who reportedly sexually assaulted a female student at Mesa College has been taken into custody Friday night, according to the San Diego Community College Police.The sexual assault happened around 1:30 p.m. on the grassy area outside the Mesa College LRC.The suspect reportedly walked with the woman before pinning her down in the grass and trying to put his hand down her pants and under her shirt.Police released no further details about the suspect Saturday.  509

SAN DIEGO (KGTV) -- A San Diego Police officer and another person were struck by a vehicle along a major Midway District roadway Thursday morning.The officer was responding to a vandalism call at about 4:30 a.m. in the 2900 block of Midway Drive at Rosecrans Street, according to police.The officer was outside of his patrol vehicle and working to detain a suspect when both were struck by a passing SUV. Witnesses say the officer had the suspect pinned down when they were hit."The suspect ran from the officers. While taking the suspect into custody in the street, both were stuck by an oncoming vehicle," SDPD said via a Tweet.The officer is in serious but stable condition. The unidentified officer was spotted on a gurney and being lifted into an ambulance while giving the thumbs up sign. The suspect is in critical condition with life threatening injuries.The motorist that struck the two victims remained on the scene, no further details were released at this time.SDPD temporarily shut down portions of Midway Drive during the investigation.STAY WITH 10NEWS FOR UPDATES TO THIS DEVELOPING STORY. 1114

SAN DIEGO (KGTV) - A woman is dead after a shooting in the Skyline area, Saturday afternoon. San Diego Police detectives said around 5:30 pm, two cars were traveling northbound on Meadowbrook Drive. Both drivers stopped at the red light at Skyline Drive. Then, the passengers got into an argument. "Our victim got out of the second vehicle and approached the front vehicle on the passenger side," Homicide Lt. Matt Dobbs said. "Witnesses heard a gunshot and saw the female stumble away."</p>VIDEO REPORT: Man pleads not guilty in Skyline road-rage slaying of young momResponding officers found the 27-year-old woman, later identified as Sylvanita Widman, suffering from a gunshot wound. The shooter drove off. “She was transported by paramedics to a local hospital," Lt. Dobbs said. "Unfortunately, she died at around 6:28 this evening.”Investigators said Widman's driver was cooperative. Meanwhile, the motive of the shooting remains unknown. Police describe the shooter as a Black man in his 20's, driving a black Mercedes Benz. He is considered armed and dangerous.Friends of Widman told 10News, she was a talented singer and dancer, and a loving mother of two young children.  1239

SAN DIEGO (KGTV) -- A statue of a dog that sits in the heart of the Gaslamp Quarter is often overlooked, but historians say it says a lot about San Diego's past and its present."A lot of people walk by every day and don't even know the story of who Bum is," said Professor David Miller with the San Diego History Center.Bum the Dog was a stray in the 1890s. According to the History Center, he arrived on a boat without an owner or any identification and made himself at home in his new town."He was really owned by nobody but loved by everybody, and he became a symbol of the new San Diego community," said Miller.Throughout his life in San Diego, Bum would wander through all parts of downtown, often bridging the gap between the upper-class areas north of Market Street and the "seedier" parts of the Gaslamp Quarter."This was the area that you had the bars, the saloons, the brothels," said Miller. "Bum didn't live by the social categories that we had created. So he was just as comfortable going to the firehouse as he was going to the brothel or the Chinese butcher shop."Bum also had adventures. Miller tells a story of how he wound up on a train to LA, spent a few days there, and then came back.He also lost a paw in a fight with another dog. Local veterinarians took care of him whenever he got injured."A surgeon had to amputate part of Bum's leg. So he walked around with a limp for the rest of his life, but he was this hero who had to stand up for himself," said Miller.The statue of Bum, also missing a paw, sits in the garden at the Gaslamp Historical Foundation. Most people who walk by it every day never see it.Other parts of San Diego have paid homage to Bum. The city's dog licenses in the early 1900s had his picture on them. And the History Center's kids club is named after Bum.Miller said Bum's story teaches us all about the importance of history."History is fun stories, it's people's lives, it's dogs getting into fights and kicked by horses and getting on trains to LA," said Miller. "But those stories tell us something more important about ourselves and who we are as San Diego."The statue is located on 4th and Island on the Northeast corner. The garden is open to the public every day at 10 a.m. 2237