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We all have feelings. Some good. Some bad. But as adults and professionals, we really have to manage our emotions. Now, a company in Nashville is offering an experience dedicated to helping you deal. It's called Bash-ville. Owner Gena Lea said her "rage room" is the perfect way to let off some steam. "They tell you to hit a pillow. Some people smash their phones. Come here, break my stuff instead," she said. "We do bachelorette parties and divorce parties so keep our card just in case."Bashers can customize their experience."We have axes, we have a rolling pins, baseball bats, hammers," she said. So, pick your poison: Choose breakables, and your favorite song. They provide the gloves and goggles. You provide the anger. Once you've run out of things to bash and smash and destroy, hopefully you'll leave your rage inside the room where it belongs."They come in the door and they're hesitant, a little scared. When they leave they're smiling, they're happy. It's a release," she said. If you have anger issues go seek professional help. Bash-ville is for fun and decompression from every day stressors! Sessions start at . For more information, click here.  1236

WASHINGTON, D.C. – President Donald Trump made his first public appearance since returning to the White House after being treated for the coronavirus.Saturday afternoon, Trump delivered an address on his support for law enforcement from the Blue Room balcony to a friendly crowd.The president wore a mask as he walked for the speech but took it off to make his remarks. He received an enthusiastic response from his supporters.The White House has refused to declare that he is no longer contagious, and the gathering of hundreds of people on the South Lawn went ahead despite the guidance of public health officials.The Trump administration insisted the event on the South Lawn was an official event and not a campaign rally. But Trump used the address to make broadsides against the Democratic ticket of former Vice President Joe Biden and Sen. Kamala Harris.During his speech, Trump claimed that the U.S. would become a socialist country if Biden is elected. He also continued to undermine public confidence in the upcoming election, pointing to "crooked" mail-in ballots. “I think we’re going to swamp them by so much, hopefully it’s not going to matter, and we have law enforcement watching,” he said.Trump is looking to get his campaign back on track, a week after he was sidelined with COVID-19, which has killed more than 210,000 Americans.Next, the president says he will hold a "BIG RALLY" in Sanford, Florida, on Monday.Will be in Sanford, Florida on Monday for a very BIG RALLY! https://t.co/TTOlHJT8kr— Donald J. Trump (@realDonaldTrump) October 9, 2020 On Friday, Trump held what his campaign billed as a “radio rally” as he dialed in to the show of conservative radio host Rush Limbaugh.Despite public and private surveys showing him trailing Democrat Joe Biden, Trump predicted a greater victory in 2020 than he had four years ago. 1854

WASHINGTON, D.C. — It’s easily one of the most visible of the celestial bodies: the moon. Next year, the journey to get humans back there will get underway again.“Ultimately, it fulfills our need to explore,” said Dr. Kjell Lindgren, a NASA astronaut, who is one of the 18 recently chosen for NASA’s Artemis program.Artemis aims to get humans, including the first woman, to the lunar surface by 2024. Humans have not been back to the moon since the Apollo 17 mission back in 1972.“All of us in the astronaut office are, in one way or another, influenced by those iconic images of our Apollo astronauts exploring the moon,” Dr. Lindgren said.Returning to the moon is seen as a necessary stepping-stone to getting humans to Mars in the 2030s. The Artemis team will be working on lunar-related projects, both in orbit and on the surface of the moon, that can eventually be applied to a future Martian mission.“The moon offers a wealth of scientific discovery still,” Dr. Lindgren said. “It also offers a wealth of operational discovery helping us to refine the procedures the equipment and the skills that are needed to be able to land, to explore successfully on a rocky surface and then to come back to the earth.”The missions also have the potential to create technological advancements for everyone on Earth.“The whole world benefits from those things and the benefits from Apollo are innumerable. You know, from the computers, the miniaturization of computers and on, you can count all those,” he said. “That was really a turning point in history for technology.”NASA’s Artemis program hopes to eventually create a permanent human presence on the moon’s surface, similar to the current full-time human presence on the International Space Station, and Dr. Lindgren could be among them.“It's such a privilege to be a part of this,” he said.The new lunar program was named “Artemis,” after the Greek goddess, who was the twin sister of Apollo. 1950

Well this is guacward. A new trend has people using avocado's in the place of jewelry boxes as they propose. The internet went wild with the advent of avocado toast and other health trends using the popular fruit, but many millennials are taking it to the next level. A simple search turns up a wealth of Instagram posts and YouTube videos where people use the produce in the place of a traditional ring box. For those looking to take the trend to the next level, Custom Avocados will even print a special design on an avocado for that special someone. RELATED: East County man confronts avocado thief | Are millennials really wasting their money on avocados? | Trio arrested for 0K avocado theft in Oxnard 757

WASHINGTON (AP) — The Justice Department says Purdue Pharma, the company that makes OxyContin, will plead guilty to three federal criminal charges as part of a settlement of more than billion. OxyContin is the powerful prescription painkiller that experts say helped touch off an opioid epidemic. The charges include conspiracy to defraud the United States and violating federal anti-kickback laws. The deal doesn't release any of the company’s executives or owners from criminal liability, and a criminal investigation is ongoing. One state attorney general says the deal fails to hold accountable members of the wealthy Sackler family who own the company. Family members say they had “ethically and lawfully,” while also expressing “deep compassion” for those addicted to opioids. 793