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SAN DIEGO (KGTV) - A San Diego teenager has written a book about her choice to quit social media, and how it's made her happier and healthier."It's something I'm passionate about," says 16-year old Alexa Mendes, who wrote #Unsubscribed over the last summer. "My rules are don't post, don't comment and don't like anything."She's also removed all social media apps from her phone.Mendes says she started using social media as a fifth-grader and would check apps like Instagram, Snapchat and Pinterest regularly."I was always on it," she says. "You're always thinking about it if you're not on it. When you're on it, you scroll through your entire feed and then go back to the top and make sure there's nothing refreshed. You keep looking through it to see if anyone else has posted more."She says the addiction consumed her life."When you're with other people, you're thinking about how you're going to get the next photo opportunity, where you're going to stand, how you're going to pose, when you should post, how much you should post, if it's too much. And there's a whole stream of consciousness that goes through your head," says Mendes.In middle school, she started to cut back. First, a few days at a time, then weeks. Eventually, she quit.Now, she uses social media to keep track of school projects and homework, but nothing else.Her book details her journey and experience with social media. It also includes comments from her friends as they chime in about the way social media has affected their lives. It also has some tips on ways that anyone, teen or adult, can cut back."You have to notice that it's a problem. Then you work your way backward and figure out how to make it work for you in moderation," says Mendes.The book is available through her website and also on Amazon.com. 1801

SAN DIEGO (KGTV) -- A third family member has died following a house fire in Logan Heights early Sunday morning. According to a family member and a GoFundMe page set up for the family, the 21-year-old, identified only as Iris, died Tuesday. On Monday, the family’s oldest son told 10News his mother and father, who he identified as Nicolasa Mayo and Jose Romero, were killed in the fire. The 26-year-old said he awoke Sunday morning to find his bed on fire. The man told 10News he tried yelling at his family to get out of the home."My dogs were jumping on me, trying to wake me up. I woke up. When I woke up, my bed was on fire. I jumped out of bed and started screaming the house is on fire," said Wilber Romero.The fire started around 4:30 a.m. Sunday in the 3100 block of Clay Street."The minute I stepped out of my restroom, my house on the inside felt warm, like really warm. The curtain was open and I looked across the neighbors house was just bursting in flames," said Maria Orona, who lives nearby.According to the San Diego Fire-Rescue Department, firefighters had to go inside the home to pull many of the victims out.One witness who was nearby when the fire started told 10News he could see one of the victims reaching through bars in the windows, unable to escape.At this time, it’s unclear what sparked the fire, but the metro arson strike team was called to the home to investigate. 1406

SAN DIEGO (KGTV) - A senior "hero" leapt into action when she saw a man snatching a neighbor's package in the La Jolla area.On a quiet afternoon last week, Gillian Ackland was in her living room when she saw an unfamiliar white car park right in her cul-de-sac off Colima Street in Bird Rock."It felt kind of strange," said Ackland.Next door was a big package sitting outside her neighbor's door.MAP: Track crime happening in your neighborhood"The car suddenly starts backing up diagonally. I realize he's going for the package, and I run out the front door, saw him with the package and ran to his side of the car," said Ackland.Her neighbor's Ring camera captured it all. In the video, a man is seen walking up to the door, grabbing the big package and a smaller one. As he starts running to his car, so does Ackland, who yells, "That's not yours!" three times.He shoves the package in the back seat, but the door didn't fully close."There was adrenaline going," said Ackland.Ackland sensed her chance."I knew I had a few seconds and I could do something - and I did it," said Ackland.She opened the back door and tried to pull the package out. The package starts to fall out, but not far enough, as the car drives off. Ackland has no regrets."The injustice of all kept me going. I just felt it's not right, and I just thought I could get the package away from him," said Ackland.Another neighbor took a photo of the car showing an Uber sticker on the front windshield. Inside the package was a side table. She says the neighbor missing the package thanked her profusely. He told 10News she is a "superhero neighbor.""It's actually a little embarrassing," said Ackland.The video was shared on the "Neighbors by Ring" app."It's important that neighbors look out for each other. Some might call me crazy, but I think I'm adventurous. I've led an adventurous life and that's who I am," said Ackland.A police report was filed. 10News reached out to Uber and sent them the images of the driver and car, but have yet to hear back. 2049

SAN DIEGO (KGTV) — An Escondido Union School District school is suspending on-campus operations for the rest of the month after three positive COVID-19 tests.Three people in the Pioneer School community tested positive for the virus in separate, unrelated instances off-campus. Due to this, and the high case rate in the surrounding area, the school district says it is temporarily suspending all on-campus activities at Pioneer School through Nov. 30.The suspension includes pausing the school's hybrid instruction model and extended care, and moving students to virtual learning. The school's distribution of free, to-go meals will continue."EUSD’s decision to suspend on-campus learning at Pioneer School was not directed by a public health department. County health officials have continued to express confidence in EUSD’s health and safety protocols. This decision was made to ensure the stability of the educational program offered to our students, as well as to continue our commitment to ensuring the health and safety of our students and employees," a district statement read.The school says the campus closure will affect 449 students. On-campus instruction will resume on Dec. 1."We understand that an interruption of on-campus activities causes a huge disruption to our families and staff, but this action is necessary to help reduce the spread of COVID-19 in the community," said Dr. Luis Rankins-Ibarra, EUSD Superintendent. "The safety and security of our students and staff continue to be at the forefront of all decisions." 1548

SAN DIEGO (KGTV) - A security guard at a Clairemont strip mall narrowly avoided a devastating crash Friday.An elderly female driver hit two parked cars, then drove off an elevated parking lot and crashed through a rail. She landed on the street outside the Garfield Shopping Center at 4220 Balboa Avenue and Clairemont Drive.Robert Malone is the security guard for the Goodwill at the mall and was doing rounds of the property.On its way down, the van flew just six feet over Malone’s head.“I look up, I got a van coming at me,” said Malone.The van hit a telephone pole, bringing the pole and the lines down.Malone said up to a dozen men jumped down from the parking lot to pull the driver from the van. The group called 911 and paramedics took the woman to the hospital. No one else was hurt.San Diego Police are investigating the cause of the crash. 869

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