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Robert Poirier with his sons Brendan, 8, and Max, 10, with Brendan's catch, a 300-pound, 9-foot dusty shark while fishing with BlacktipH Fishing guide Josh Jorgensen. 178

Should first cousins be legally allowed to marry? Depending on the state, it is legal for cousins to marry. In the state of Utah, however, it is not. For Angie and Michael Lee, they hope the state of Utah changes the law. According to 247

Summertime is almost over, and that means back to the grind. For parents, it can be stressful to get kids back on a good sleep routine.Lauren Preusz is a mother of three young children and knows vacations, cookouts and late bedtimes must come to an end. But how?"Bedtime definitely got pushed back a lot later than normal, and then they were sleeping in later," Preusz said. "But with school coming up they can't be staying up to 9 p.m. or 9:30 p.m., then waking up and getting to school by 8 a.m."She says she's worried about what later bedtimes could do to her children once school begins."I didn't want to worry about behavioral issues at school, or them being too tired to actually be present, participate, and learn," Preusz said.Sleep experts and doctors alike recommending rolling bedtime back about 15- to 20-minute a day until school starts to make sure kids are ready for a new sleep pattern."This is now the time you should be moving the bedtime up and that bedtime routine close to bedtime, so they associate the routine with the actual going to bed," said Dr. Celina Moore, a pediatrician.Preusz hired the Cradle Coach, a team of sleep consultants, to help get her family back in the routine of early bedtimes. The Cradle Coach team says kids need between 10 and 12 hours of sleep per night."Routine is huge," Cradle Coach sleep consultant Janelle Aubert said. "Start bedtime routine about 45 minutes before bed and making sure your child has plenty of time to unwind."In addition, Aubert recommends looking at children's diets and cutting back on sugar. She also says first-time students can experience some sleep regression from the stress of a new routine."Take time to prepare," said Aubert. "Talk about it. Show them pictures and visuals and be sure to increase quality and one-on-one time with them.""Start talking about exactly what's going to happen. Mommy is going to take you in the morning. Daddy is going to pick you up," Aubert said.This story was originally published by Tory Dunnan on 2025

TAMPA, Fla. — A man arrested on Friday is accused of shooting and killing a Florida couple on Halloween, just days after they welcomed a new baby. Tampa police say Tyrail Kendrick, 26, is facing two first-degree murder charges in the deaths of Stanley Peck and Tia Pittman. Police responded to the 1700 block of West Walnut Street shortly after 7 a.m. on Oct. 31 after receiving a report of shots heard in the area.After arriving, they found Peck and Pittman suffering from gunshot wounds. Peck was pronounced dead at the scene and Pittman was taken to a local hospital where she died from her injuries. 616

Research from Washington State University suggests cannabis could be used to relieve headaches, university researchers said in the Journal of Pain.According to the research, inhaled cannabis reduces self-reported headache severity by 47.3% and migraine severity by 49.6%. According to Washington State, the study was the first to use big data from headache and migraine patients using cannabis in real time. “We were motivated to do this study because a substantial number of people say they use cannabis for headache and migraine, but surprisingly few studies had addressed the topic,” said Carrie Cuttler, a Washington State University assistant professor of psychology, the lead author on the paper.Cuttler did caution that there could be a placebo effect, and that further research is needed.“I suspect there are some slight overestimates of effectiveness,” said Cuttler. “My hope is that this research will motivate researchers to take on the difficult work of conducting placebo-controlled trials. In the meantime, this at least gives medical cannabis patients and their doctors a little more information about what they might expect from using cannabis to manage these conditions.”The study also found no significant difference between the effectiveness of THC and CBD, two active ingredients in cannabis.One prior study indicated that cannabis was more effective than ibuprofen in reducing headaches, but that study used nabilone, a synthetic cannabinoid drug. 1480