济南做包皮手术一般需要多少钱(济南前列腺炎症怎样治疗) (今日更新中)

For the ladies in this gym, age isn't the number that matters most. "I’m going to be building up to 200. I want to get that done before I’m 80 years old,” says 78-year-old Bonnie Thurston on how much she can deadlift. Thurston says she’s been active her whole life, but never thought she would powerlift. Seven years ago, Thurston struggled with osteoporosis, a condition in which bones become weak and brittle, increasing risk of fractures. Then, Thurston found a powerlifting group for seniors. "I now weigh more than I weighed when I started this, but I wear the same size clothes, and the reason is I have stronger bones and larger bones and more muscle in my body than I did when I started this," she says. These group of seniors deadlift; they bench and they pull sleds. And while Thurston is doing all of this, she pushes 80. Thurston is not even the oldest person at the gym. Edith Murway-Traina is a member and is 97 years old. “I've always had muscles, I just had to learn to use them," she says. Bill Beekley leads the group. He's trained powerlifters since the 90s. "Don't be intimidated by what these ladies are doing, because they all started just moving their bodies," Beekley says. He says lifting correctly can help increase bone density and fight conditions like osteoporosis. It also helps these women in everyday life. "It's very functional,” the instructor says. “Some say they can carry their groceries a little easier now and don't need help getting groceries in an out of the car.” For 97-year-old Murway-Traina, she says that movement is so important as she nears 100. “The more you move, the more exercise you get, the more your body responds,” she says. Murway-Traina says she was nervous about the idea of powerlifting at first, but she now does it three times a week. "When you start being too old for something, you are too old for something, you have to know you are capable of doing what you want to make yourself do," Murway-Traina says. Research agrees. A JAMA study found physical activity in later life is linked to a lower risk of dying, even in older people who haven't been very active.Murway-Traina wants other seniors not to let the weight of getting older stop them from giving this a try. 2253

Editor's note: Some language used may be disturbing for some.“She was following me right behind me just yelling at me, saying that I wasn’t a Chicana, that I’m a ‘wetback’ and started taunting me walking in circles around me, yelling at me that I was a ‘wetback’ to get out, that I was trash, that I was dirt,” stated Gabriela Frausto.Frausto moved to Phoenix from Colorado two years ago. She owns a small bakery in west Phoenix and says she was shocked to face such a disturbing encounter at her own business, but says she never expected what happened next.“She was trying to light me on fire.”“It took me a while to realize that she was throwing gas at me. When I saw her struggling with the lighter, that’s when it clicked on me, what she was trying to do. She was trying to light me on fire and that's when I decided to run inside,” said Frausto.The incident happened in August, and it was all caught on her surveillance video.According to police reports, the suspect was identified as Araceli Soledad Aguilera and was arrested in August for aggravated assault, serious physical injury, and aggravated assault with a deadly weapon.According to MCSO, she was then released from custody.“I’ve seen her around here. She still comes around here, and she still has her fights with people here. She hasn’t stopped doing it,” said Frausto.A spokesperson for the Phoenix Police Department released the following statement:Phoenix Police Detectives assigned to the Bias Crimes Units investigated this incident and were able to determine the crime was biased motivated. The enhancement charge was submitted to the Maricopa County Attorney Office.But Carlos Galindo-Elvira with Chicanos por la Causa says changes are needed.“Should we be concerned? Absolutely. Should we be vigilant? Always. But we also need to make sure we’re promoting for our communities of color, LGBTQ and Muslim communities,” said Galindo-Elvira.According to the most recent report by the FBI, hate crimes against Hispanics or Latinos rose from 485 in 2018 to 527 last year.Based on this report, Arizona had 143 cases reported last year all over someone’s race, ethnicity or ancestry.Galindo-Elvira says the reality is that there could be more cases because usually, people in communities of color won’t report it.“We got to get better numbers. Not every jurisdiction reported hate crimes.”The FBI report says there were 111 racial or ethnic hate crimes in Phoenix last year. Of 92 participating agencies, only 17 submitted incident reports.“It’s a requirement to submit those numbers, but what we need it’s for our elected officials to mandate it. Whether it’s the mayor or council, county supervisors to tell their jurisdictions to report it, let’s get the best numbers possible, let’s see what we’re really dealing with,” said Galindo-Elvira.For Frausto, there’s also a need to raise awareness about what constitutes a hate crime.“I didn’t know that just by the fact of the use of those words it changes the charges that are going to be filed against her and maybe other people don’t know either.” This story originally reported by Liliana Soto on ABC15.com. 3151

View this post on Instagram March 25th 2020 ?? We held a small ceremony and I married my best friend. There are no words to describe the amount of love and light in my heart right now. We’ve planned this beautiful day for nearly a year and had to change everything, as we didn’t have guests at our wedding. This was a very difficult decision but important to keep everyone safe. We wish all of our friends and family could have been there with us, however it’s lovely that we will be able to share photos and videos. Right now we’re encouraging the world to hold onto hope and love, which will carry us forward during this profound time in history. Today we celebrated life and revelled in every beautiful moment we shared together in our Australia Zoo gardens. Mum helped me get ready, Robert walked me down the aisle, Chandler became my husband and together we lit a candle in Dad’s memory. We shared tears and smiles and love. Thankfully, since we all live at Australia Zoo as a family, we could be there for each other. To everyone reading this - stay safe, social distance and remember LOVE WINS! A post shared by Bindi Irwin (@bindisueirwin) on Mar 25, 2020 at 5:38am PDT 1210

On one of the islands of the Florida Keys, there’s a small animal that’s causing a big stir. “You know, I love the Key Deer, they’re just, they’re warm and fuzzy,” said Cathy Rhoades, who runs the Florida Keys Wildlife Society. “We do consider them a national treasure,” said Kristie Killam with US Fish and Wildlife. The Key Deer. It’s a little known species of deer that’s native to the island chain. The animal is very small compared to its cousins on the mainland. “The small ones, can get pretty – 2 to 4 pounds at birth," explained Killam. "Some of the tinier ones that look almost like a house cat. Some of the itty bitty fawns." For more than 50 years, the baby Bambi has been a member of the endangered species act. The population declined in the 40s and 50s by hunting. “To the point there was only about 25 to 50 Key Deer left in the wild were the estimates,” said Killam. But they could be removed from the endangered species list. They are recommended on the 3-year work plan for US Fish and Wildlife for de-listing due to recovery. They’re just one of 55 species included in the report. But the tiny animal is incredibly important to Vivian Beck. "They’re just so unique that they literally live among us, or I should say we live among them, and they’re adapting,” said Beck. She’s the president of the Key Deer Protection Alliance, an organization dedicated to keeping the Key Deer protected. Beck thinks removing the animal from the list is premature. US Fish and Wildlife estimates there are between 600 and 800 deer on the island. She says she’s been told as many as 1,000 deer. “Texas A&M said there were 573, so our numbers didn’t match up at all,” said Beck. While the Department of Fish and Wildlife did give us an interview to discuss the deer’s history and biology, they said they can’t comment on an ongoing species assessment. For those that live in the Florida Keys, they just want the assessment to reflect the truth. “That’s the process I would like to see happen, just get more information, more information and refine your thinking based on the information that you have,” said Rhoades.“The Key Deer are one storm and one disease away from total extinction,” said Beck.  2230

Hundreds of people had to be rescued from fast-rising flood waters in the Midwest as several areas dealt with historic flooding that washed out roads and bridges.For many, all they have left is what they could grab from their homes before fleeing. Outside Omaha, Nebraska, animal rescue groups worked to save dozens of farm animals in the area, but others had to be left behind. Weather experts say, so far, 38 spots in the Midwest have reported record-high river levels, most of it caused by rain and melting snow. More evacuations could be on the way as floodwaters head downstream.The governors in Nebraska, Iowa and Wisconsin have declared states of emergency, and some areas could see more chances of rain throughout the week. 745

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