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Summertime is almost over, and that means back to the grind. For parents, it can be stressful to get kids back on a good sleep routine.Lauren Preusz is a mother of three young children and knows vacations, cookouts and late bedtimes must come to an end. But how?"Bedtime definitely got pushed back a lot later than normal, and then they were sleeping in later," Preusz said. "But with school coming up they can't be staying up to 9 p.m. or 9:30 p.m., then waking up and getting to school by 8 a.m."She says she's worried about what later bedtimes could do to her children once school begins."I didn't want to worry about behavioral issues at school, or them being too tired to actually be present, participate, and learn," Preusz said.Sleep experts and doctors alike recommending rolling bedtime back about 15- to 20-minute a day until school starts to make sure kids are ready for a new sleep pattern."This is now the time you should be moving the bedtime up and that bedtime routine close to bedtime, so they associate the routine with the actual going to bed," said Dr. Celina Moore, a pediatrician.Preusz hired the Cradle Coach, a team of sleep consultants, to help get her family back in the routine of early bedtimes. The Cradle Coach team says kids need between 10 and 12 hours of sleep per night."Routine is huge," Cradle Coach sleep consultant Janelle Aubert said. "Start bedtime routine about 45 minutes before bed and making sure your child has plenty of time to unwind."In addition, Aubert recommends looking at children's diets and cutting back on sugar. She also says first-time students can experience some sleep regression from the stress of a new routine."Take time to prepare," said Aubert. "Talk about it. Show them pictures and visuals and be sure to increase quality and one-on-one time with them.""Start talking about exactly what's going to happen. Mommy is going to take you in the morning. Daddy is going to pick you up," Aubert said.This story was originally published by Tory Dunnan on 2025

Strict firearm legislation could be the answer to a disturbing increase in gun deaths among young people, according to a new study.In a paper published Monday in the journal 186

Supreme Court Chief Justice John Roberts was sworn in Thursday to preside over impeachment trial of President Donald Trump on Thursday, beginning the third impeachment trial in U.S. history.House lawmakers prosecuting the case began Thursday by walking across the Capitol and formally delivering the articles in the Senate chambers.Roberts then swore in all senators, who will act as jurors during the impeachment trial.Rep. Adam Schiff (D-California), one of the impeachment managers appointed by House Speaker Nancy Pelosi, then read the articles in their entirety. The articles allege Trump abused his presidential power by pressuring Ukraine to investigate Democratic rival Joe Biden and used military aid to the country as leverage. Trump is also charged with obstructing Congress’ ensuing probe.Watch live video of the swearing-in below.Trump has called the impeachment a "hoax." 897

Residents living in one Las Vegas neighborhood fear an arsonist is setting cars on fire near.Neighbors took cell phone video of flames as smoke billowed from a vehicle on their neighborhood street - the video shows an SUV as it burns. This incident was not setting off any alarms with residents until it happened again. A person living in the neighborhood said his roommate’s sedan was set on fire Monday around 6 a.m.Fire crews say someone dragged a mattress to the car then set it on fire.Then on Oct. 17, crews were called out to another vehicle fire in an alley, where they found not one but two vehicles on fire.Las Vegas Fire and Rescue also responded to a laundry room fire on the same block between the two previous vehicle fires.With a total of four fires in the past two weeks, community members said they are on edge.Las Vegas Fire says the vehicle fires are being investigated as arson.Residents say they believe whoever is doing this is doing it on purpose, and has some stern words for whoever may be lighting the match. 1047

R. Kelly, one of the most successful R&B acts of all time, was still in jail Sunday afternoon after he failed to immediately produce the 0,000 in cash required to make bail.A judge in Chicago set Kelly's total bond at million on Saturday, a day after he was indicted on 10 counts of aggravated sexual abuse against four victims, three of whom would have been underage at the time of the alleged crimes, according to prosecutors.Kelly's bond was set at 0,000 for each of the alleged victims in the case. To leave police custody, he's required to pay 10% of the total, or 0,000.Steve Greenberg, Kelly's attorney, told reporters after Saturday's bail hearing that he was "very happy" with the bond and that it seemed "fair and reasonable given the allegations."But Greenberg said his client "really doesn't have any money at this point" due to "mismanagement," "hangers-on" and "bad deals."He added Kelly would ultimately be able to come up with the required 0,000."He's trying to get it together," Greenberg said. "He doesn't have it sitting in the bank."Illinois does not have bail bondsmen, Greenberg pointed out. Singer owes thousands in unpaid child supportBut Kelly's money problems don't stop with his bail.According to court documents reviewed by CNN, Kelly owed more than 9,000 in unpaid child support to his ex-wife as of February 6.The court ordered Kelly to make a monthly payment of ,833 on January 8, 2009, but Kelly failed to show up to that hearing, per court documents.To avoid being held in contempt of court, a judge ordered he pay 1,663 by March 6.Greenberg told CNN his client "does not have to pay the child support before getting out.""The state is trying to make him do that, or they were," Greenberg said, "but the judge said no."Singer also faced eviction from his studioKelly also risked eviction at his Chicago studio last month because he owes more than 6,000 in unpaid rent.Court documents show a judge signed an eviction order in January. The documents show Robert Kelly needed to move out on or before January 21, but Kelly was still at the studio minutes before he turned himself in to police on Friday night.The eviction process began in July 2018 when the landlord, Midwest Commercial Funding LLC, said Kelly defaulted on the lease by initially failing to pay more than ,000 in rent. The back rent continued to pile up, and the judge finally signed off on an eviction.In January a judge ordered the second floor of Kelly's studio -- which was being used as a bedroom -- to be closed because it posed a fire hazard.The judge also limited Kelly's use of the building to between the hours of 9 a.m. and 9 p.m., a decision Greenberg slammed in a statement on his Twitter page, in which he compared Kelly to Ludwig van Beethoven, Sigmund Freud and Winston Churchill, whom he said worked and wrote at night.The area was only zoned commercial, and not residential. 2966