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(KGTV) — Back to school time usually means it's time for a new backpack.Nowadays there are tons of choices in how kids can lug around their belongings. Rolling backpacks, shoulder sling options, or the traditional two-strap pack. But which one is right for them?Will it support their back? Stay together through the school year? Does it look good? These are some of the questions parents grapple with in the middle of shopping aisles.MORE: 10News back to school resources for parentsA study by UC San Diego researchers found that children commonly carry about 10 to 20 percent of their body weight in backpacks, which is also the limit recommended by the American Academy of Pediatrics.UCSD researchers tested the correlation between backpack weight and a child's back pain. They tested a group of 8 children and measured spinal pressure at three different amounts of backpack weight meant to mimic 10, 20, and 30 percent of their weight.They found that as the weight of the backpack load increases, back pain in children increases and spinal disc height shrinks as lumbar asymmetry grows.Which brings us back to the original question: How do you make sure a backpack is right for a child? A graphic from the folks at RetailMeNot have outlined how a backpack should rest on a child:Safety strapsBackpack straps are more important than kids think. Shoulder straps should be wide and padded to help distribute the pack's weight evenly, according to the website Healthy Children. Abdominal straps also help distribute weight across the waist, hips, and back.It's also recommended not to wear backpacks on only one shoulder, which shifts all that weight and leads to neck and back pain.Wearing it rightThe top of a backpack should sit one to two inches below the top of the shoulders. Also, the pack should not sit more than four inches below the waistline.The bottom of the backpack should align with the curve of the lower back.Preventing injury on the goWhile at school, its important for kids to be careful while lugging around their backpack. If possible, students should stop by their lockers often to unload any unneeded gear from their backpack. If bending down, kids should use both of their knees while wearing a backpack and not bend at the waist.Learning back-strengthening exercises can also help build up muscles primarily used while carrying weight.Consult a pediatrician if necessaryTalking with your child's doctor about back health is vital. Speak with your child as well about being vocal about back discomfort. And for parents, don't ignore complaints about back pain.If may also be worth speaking with school administrators about lightening the load of work carried around or buying separate textbooks to keep at home. 2803

(KGTV) - Home improvement stars Chip and Joanna Gaines of HGTV's Fixer Upper are teaming up with Target for a new decor line.Target is pairing with the Gaines' home brand Magnolia to create 'Hearth and Hand', featuring the couple's signature style.The Waco, Texas couple is known for innovations like using shiplap and barn doors for decorating.While most of Target's collaborations are limited, the Hearth and Hand product line will last for several years, with new products every season.The first collection arrives November 5, Target said. Prices will range from $.99 to 9.99.To celebrate the partnership, Magnolia will work with Target House and St. Jude Children's Research Hospital to redesign their dining room. 729

(KGTV) — A California Highway Patrol officer found himself in the right place at just the right time this week on a Northern California freeway.CHP officer Jeffrey Lloyd was completing a traffic stop on State Route 99 Monday when an SUV pulled up behind him. A woman in the right passenger seat was going into labor and about to give birth, according to CHP'S South Sacramento office.Officer Lloyd informed dispatch of the situation and gatherer medical equipment to help deliver the baby right there on the freeway. RELATED: San Diego welcomes first baby of 2019 in Chula VistaAs soon as he made it back to the vehicle, he began comforting the mother and helped deliver the newborn girl, CHP says."He carefully unwrapped the umbilical cord from the baby’s head and made sure both mother and baby were stable," according to South Sacramento CHP. "Officer Lloyd notified dispatch of the birth and stayed with the mother and baby until medical personal from the Sacramento City Fire Department arrived on scene."The mother and newborn were transported to a nearby hospital and were said to be in excellent health and resting Tuesday. 1139

(KGTV) - Did Canada's Green Party really photoshop a picture of its leader to make it look like she was holding a reusable cup?Yes.The party put out a picture of leader Elizabeth May holding a reusable plastic cup with the Green Party logo and a metal straw.But it was a fake. The real version showed May holding a single-use disposable cup.A spokesperson for the Green Party said the manipulation was done so the party's logo could be displayed in the picture.May says she had no knowledge of the doctoring and the cup she was carrying was compostable. 562

(KGTV) - Does a picture really show rainbow colors in the eye of Hurricane Dorian?Yes, but it requires an explanation.This is not what the hurricane looks like with the naked eye.The photo combines an infrared image of Dorian with actual imagery from a NASA satellite.It was tweeted out by a meteorologist from the ABC affiliate in Tampa Bay. 350