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There's a lot of excitement about the joy the holidays can bring, particularly this year. But at the same time, many families, especially those with fragile loved ones, may be experiencing stress and sadness.“It's the first time in my life that I have not been with any of my family members. And so that's really difficult and tricky for us,” said Amy Goyer, a family and caregiving expert with AARP.Goyer isn’t alone. More than three quarters of caregivers are making alternative plans this holiday season because of the pandemic.Goyer says to avoid all or nothing thinking. Instead, focus on traditions most important to your loved ones.“For one family member, the decorations are the most important part, for another one, it’s the family movie night,” she said. “It might be that the meals are the most important thing. The music, you know, the religious services. Find out what's most important and try to prioritize ways that you can adapt.”For loved ones outside the home, increase how often you talk to them. Decorate outside their window or mail them decorations. Do holiday traditions like reading a story, watching a movie or sharing Christmas morning coffee over video.“I know one caregiver who got a bunch of greeting cards and she addressed them all from different people and gave them to the facility and they're giving them to her brother who lives in a memory care facility,” said Goyer. “Every day he gets a card and that makes him feel like, oh, this is, this is the queue. This is the holiday season, and somebody cares about me.”Caregivers also need to pay attention to themselves. Well over half are already experiencing negative impacts on their mental health.“Remember to give to yourself and that that's a good thing to do. In fact, it's required. It's not optional. Because that's how we continue to have within what we need to give to others,” said Goyer. 1889

TIJUANA RIVER VALLEY, Calif. (KGTV) - A miniature horse named Smokey has disappeared from his enclosure at an animal sanctuary in the Tijuana River Valley, according to the owner of Ferdinand's Familia Rescue.Workers say a broken lock and a bent fence suggest Smokey, a two-year-old, two-foot-tall mini horse, was stolen.Anyone with information is urged to contact Michael at 619.850.9442 or email Janice@ferdinandsfamilia.org. 440

TIJUANA, Mexico (KGTv) - A group of about 500 self proclaimed migrants from the caravan demanded more public restrooms and the Benito Juárez Stadium be reopened for them to sleep in Thursday.Before the planned press conference, a Honduran yelled at a French activist, calling him an infiltrator. The man defended himself, saying he was there trying to protect the community.Later during the press conference two men yelled at the group telling them to leave. Later Thursday, a humanitarian offered a warehouse for the migrants to sleep in.This all two days after a different group of 100 migrants demanded entry into the U.S. or ,000 each to return to their home country.Related link : Migrants demand entry or ,000 during march to US Consulate in TijuanaIn the U.S. some American sympathy is drying up after hearing these demands, "what a joke, what gives them the right to blackmail our country, our president, to give them ,000? Are you kidding me? Who does that? Criminals?" Agnes Gibboney walked their path. She was born in Hungary and her family tried twice to escape.The first time, when she was two, she woke up and started crying, causing them to get caught. She said everything was taken from them. Gibboney said the second time they escaped, an aunt drugged her so she would sleep through the escape.They lived in Brazil for more than a decade and came to the U.S. via her father's Green Card. "My heart goes out to them, but this is not how you do it, because if you do have a legitimate refugee issue, you go to the port of entry, you go to the embassy in your state in your country," she said.Her feelings on border security solidified in 2002, when her son was shot and killed by a man she calls a coward, gangster and undocumented. "He was going to shoot my son's friend in the back, because they got into fights and he wanted to get even," she said the bullet was not meant for her son, a father of two.The pain she says, has never gone away, "my world.... my world just collapsed."She believes all immigrants must be vetted to protect our nation. She will be speaking Friday at a press conference held by families that have been traumatized like her, at 11:30 a.m. at the San Ysidro Port of Entry. 2232

THORNTON, Colorado – The three victims of Wednesday’s shooting at a Thornton Walmart were identified Thursday afternoon by the coroner’s office for Adams and Broomfield counties.They are 52-year-old Pamela Marques of Denver, 66-year-old Carlos Moreno of Thornton, and 26-year-old Victor Vasquez of Denver.Carlos Moreno was a structural trades technician at the Auraria Higher Education Center in Denver, the campus confirmed to Denver7 television station. Family members of Moreno’s also wrote on Facebook that he had been killed.“I am in shock,” wrote a niece of his. “Please keep his wife and kids in your prayers. This is such a great loss to our family.”His cousin wrote on Facebook: “Carlos was a good husband, father, grandfather, cousin, friend man. I am blessed to have had you in my life. Please pray for the family.”Victor Vasquez was a father of two young girls and had another child on the way, according to his fiancé and a GoFundMe page started by a family friend.His fiancé told Denver7 she was “completely distraught” by Vasquez’s death.Police arrested 47-year-old Scott Ostrem Thursday morning in connection to the shooting. He escaped the Walmart after allegedly shooting the three people, and was arrested just blocks away from his apartment.IMAGES | Photos capture chaotic scene after Thornton Walmart shootingHe has a history of run-ins with police in the Denver area, and was described as neighbors as “weird.” One neighbor said they had seen Ostrem carrying a rifle bag to and from his vehicle on several occasions.He worked for a Frederick roofing company and walked off the job Wednesday, according to the company.Denver7 is working to gather more information about the victims of the shooting. Stay posted to this story for updates. 1781

TIJUANA, Mexico (KGTV) — Health conditions continue deteriorating Friday in Tijuana where thousands of migrants are camping, contributing to the opening of a second shelter 45 minutes away.The new shelter in an area known as El Barretal has a roof, dry floor and can house 3,000 migrants, Rodolfo Olimpo, a representative from Baja California State's Special Committee on Migration Issues said. Friday, about a thousand were shuttled by bus to the new shelter. There are no lighting fixtures, but migrants are using portable lights as well as flashlights.In the first shelter, the floor is mud, puddles everywhere and the entire area is littered with junk. One man brushed his teeth over a muddy puddle.10News Reporter Laura Acevedo went to Tijuana Thursday and spoke with the migrants living in squalor. One woman from Honduras, Leida Reyes, told her she thinks this is better than what they lived with back home.She said she couldn't walk around freely without fear, her children never attended school because it was too dangerous.When asked about the President's hard stance on migrants, she said she thinks he'll have a change of heart when he understands they're coming from a country that they can no longer live in safely.Reyes has been in TJ for about 20 days and is waiting for her number to be called so her case for asylum can be processed.No one has stated how long either shelter will be in place. 1418

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