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It’s a morning routine unlike any other.With every inhale and exhale Brother Sage starts feeling the flow.Once this spiritual healer centers his chi, he then decides to drink his own pee.“So, this is the water of life,” Brother Sage said while holding a bottle of his urine. “Some people know it as the water of auspiciousness.”Brother Sage is a believer in urine therapy and has practiced this technique for decades, using urine to wash his eyes, clean his feet and clear out his sinuses.He calls urine therapy a cleansing for the mind, body and spirit. Now he’s sharing this ideology with others.About once a week at the Boulder Public Library the Urine Therapy Group of Colorado meets up, with members discussing how drinking their pee has cured them from all sorts of ailments.“It is beneficial in any situation,” said Indira Bhatt Gupta. “If you have stomachache, drink that — it goes away. So many benefits.” For some, the benefits aren't just physical, they’re mental, too.“I feel like it cured my depression,” Dylan Flora said.When asked how long it took to feel the change, Flora replied, “instantly.”Urine therapy has been practiced in ancient Eastern cultures for thousands of years and now Western doctors are trying to clear up any misconceptions about believed medicinal benefits from ingesting urine.“It is entirely possible to get chlamydia or gonorrhea of the mouth from drinking someone’s urine if they have those diseases,” said Dr. James Wilk of UCHealth in Colorado.Wilk claims drinking urine can be dangerous, saying pee belongs in a toilet and not in your mouth.“Actual scientific studies failed to show any kind of benefit,” Wilk said. “There’s nothing, except for exercise, that is a panacea that works for so many diseases.”Brother Sage, however, is questioning modern science. “If you have a bee sting, a wasp sting, you stepped on something that's going to start bleeding," he said, "(urine) switches the pH to alkaline so the body starts to heal faster." 1995

In a report to Congress Thursday, the Federal Communications Commission recommended designating a three-digit dialing code to assist those considering suicide.According to a press release from the agency, the FCC recommended designating "988" as a nationwide code to connect those in need with the National Suicide Prevention Lifeline."There is a suicide epidemic in this country, and it is disproportionately affecting at-risk populations, including our Veterans and LGBTQ youth," FCC Chairman Ajit Pai said in a 526

In Fort Collins, Colorado, there’s a place where athletes train seven days a week. The gym, run by Ryan Schultz, is called Trials Mixed Martial Arts and it’s not an ordinary gym.“This gym isn’t for your average person,” Schultz says “You’re going to be pushed here. You’re going to be tested. Overall, I think this place is for everybody. I think you just have to have the right mind set.” This gym is opened to athletes, and Schultz said that includes everyone. “If you’re an adaptive athlete, for example someone who had their leg removed, we have stuff for you as well here,” Schultz says. “But our mentality here is that there’s no laying down in life. Life doesn’t wait for anybody. I think that when people get a disease, or some sort of diagnosis it’s overwhelming for them and they tend to shut down. That’s more of the time to keep moving forward.” Schultz has multiple programs running through his gym. One of the programs was started by him and his friend Glenn Beach.“I was diagnosed with Parkinson’s disease five years ago,” Beach says. “And I’ve been training with Ryan to help treat it.” “Glenn brought to me the Rock Steady Program,” Schultz says. “I like Rock Steady, because they have research that proves this type of program works.”Rock Steady uses boxing to help those fighting Parkinson’s. Beach says this program changed his life. “I’ve had, I would say, a 100 percent improvement,” Beach says. “I had no control over my left hand. Now, I only have a subtle tremor every once in a while. It’s so much more manageable now, and a lot of it has to do with the training I got through Rock Steady.” The course is offered three times a week, and the workouts take about one hour. Beach says that the class does progress assessments every six to 12 months. According to the Parkinson’s Disease Foundation, it's estimated 1 million people in the United States are diagnosed with Parkinson’s disease. The foundation reports more than 60,000 people are diagnosed each year. 1999

If your favorite work of art is yourself, then you’ll want to visit the latest museum trend popping up around the country. It’s called The Selfie Museum. They’re in cities from coast to coast, offering a place where photos are not only encouraged, but required. The latest one just opened in Denver, Colorado. Alex Kurylin and his business partner opened up Denver’s first-ever museum of its kind. Admission will cost you . Over 100 people visited the museum on opening day.“It’s an interactive museum for Instagram fans who love to take beautiful pictures and post them on Instagram," Kurylin says. The museums attract the millennials, but families with small children are also buying tickets. Visitors will find several different rooms with different themes. The rooms include a bubble gum wall, a banana swing, a bathtub, angel wings and a donut wall.All the installations were created by Kurylin and his business partner, but all the hand-drawn art on the walls were created by local artists.There are dozens of selfie museums around the country in cities like New York, San Francisco and Los Angeles. They plan to open their second location in Seattle in the coming months. 1193

It's hard to beat the convenience of online shopping during the holidays — you can stay nice and warm in the comfort of your own home while others fight crowds in the freezing cold.And for those who plan to shop on Amazon, there are a few tricks to use to save a few extra bucks this holiday season. Instead of shopping directly on Amazon's homepage, consumers can visit the 387