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LA MESA (CNS) - The La Mesa Police Department will resume parking regulation enforcement citywide starting the second week of November, officials announced Wednesday.La Mesa suspended the issuing of parking tickets on March 17 due to the ongoing coronavirus pandemic.Starting Monday, Nov. 9, La Mesa police will issue written citations for vehicles parked in violation of posted street sweeping routes, metered parking restrictions, curb time limits, commercial zones and 72-hour parking limits.The city of San Diego temporarily suspended parking enforcement on March 16, limiting enforcement to holiday or Sunday regulations only. San Diego resumed parking regulation enforcement citywide on Oct. 15. 709
LAKEWOOD, Ohio — When she heard Jimmy Adkins was running his own taxi service in Ohio she immediately warned her friends and family."We want people to know that he's out there," said a witness who did not want to be identified.That's because the Cuyahoga County Sheriff's Department says Adkins is a registered sex offender. One that's been convicted twice, in his most recent crime involving a young relative."My niece was living with him and that's when he made the attempt to have sex with her," said the witness.Adkins is running a service called Lakewood Smart Taxi.He needs a license to run his service, but he doesn't have one. Just last month, he got arrested for transporting passengers without it.But even if he applied for that license, there's no way Adkins could get one."That's the thing, within the city's ordinance, they require that you have a clean record," said Derrick Russell, a consultant of Ace Taxi, a legitimate taxi company in Cleveland.Five years ago Russell fired Adkins because of his criminal record."I was shocked, I've done investigations for insurance companies for a number of years and major companies, I had not seen a record like that," said Russell.He says Lakewood Smart Taxi isn't the first of its kind."Anyone can put a magnet on the side of their car and call themselves a taxi because unfortunately, the regulations are really gray in that area, but the other thing is there is no enforcement," he said.The family of Adkins' victims is advising against getting in his car."Lord knows what he can do, and it's just not safe, it's not safe, you know what I mean there could be anything that could happen," said the unidentified witness.Adkins was contacted multiple times for comment but never called back. 1765

Ladies, having your dog sleep with you could be the key to a great night's sleep, and that's according to science.The experiment titled, "An Examination of Adult Women's Sleep Quality and Sleep Routines in Relation to Pet Ownership and Bedsharing," studied 962 American women to see how pet ownership impacted their slumber.Fifty-five percent of the woman participating in the study let at least one of their dogs sleep in their bed, 31 percent of the women shared their bed with a cat.Research shows that while cats and human partners were "disruptive," dogs were peaceful bed companions. Unlike humans and cats, according to the study "dogs have an innate ability to comfort us and help us sleep soundly without disturbing us." 757
LEE COUNTY, Fla. - Kids are heading back to school, and in order to make sure they're successful in the classroom, doctors say their success is dependent on the amount of sleep they're getting.According to Dr. Jose Colon, a sleep specialist with Lee Health in Florida, it's important to make sure kids not only get the proper amount of sleep every night, but making sure they get into a routine a few days before they're back at school."If we're sleeping in for a longer period of time, which we commonly do sometimes during the summer, we're delaying the exposure to the sunlight and that alters your own natural melatonin, making it so that you have this predisposition towards staying up later," Colon says.He also says set a specific wake up time for kids no later than a few days before they start school. In order to help them get to bed earlier, help them get relaxed by avoiding electronics with LED light."You don't have to walk around the dark with your eyes closed, but doing what you can to minimize artificial lights is going to help your melatonin naturally come out," he says.If kids can't avoid technology, Colon says there's a setting to lower the LED light on most devices. Also, taking a warm bath at night can help kids get to sleep, according to Colon. He says the body will become naturally warmer, but the temperature will drop after leaving the tub. That drop in temperature will help cool the body, which ultimately helps with sleep.He also says adding a few drops of lavender in the bath can help."Lavender oil has been shown to decrease cortisol, which is our stress hormone, and it's helpful for sleep," he says.Still not sleeping? Colon says there are a few at home remedies to try."Melatonin has been studied in children with ADHD, Autism, neurodevelopment disabilities and even with people with migraines and it's been shown to be safe and effective," he says.Colon says to purchase the melatonin with a "GNC" label. He also says tart cherry juice has natural melatonin, which can be useful for sleep.A healthy diet and good amounts of exercise are also helpful for sleeping. For more tips, click here. 2191
LAS VEGAS — For the first time in 20 years, the Food and Drug Administration has approved a new drug for the treatment of the flu. The antiviral drug, called Xofluza, is a single dose treatment. It is for patients who are 12 or older. The drug must be taken within 48 hours of symptoms, according to the F.D.A. "Very exciting that we have another drug on the market," said Dr. Daliah Wachs.Xofluza is said to be as effective as Tamiflu in alleviating symptoms. "Do I think it's a lifesaver? Potentially yes," said Dr. Wachs.Unlike earlier drugs, Xofluza is expected to work against drug-resistant strains. It will also shorten the length of the flu."The longer you have the flu, the more you are at risk for complications," said Dr. Wachs.Doctors say it is still critically important for everyone to get vaccinated, especially children and the elderly. 900
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