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SAN DIEGO (KGTV) -- Katie Malone's birthday celebration in Mexico turned into a nightmare after a horrifying parasailing accident in Mexico.The San Diegan is still recovering after a rope disconnected from the boat she was on. Katie was blown around for 45 minutes in the air before falling hundreds of feet to the ground.Katie did not have medical trip insurance, while she was abroad her condition worsened. Donations helped pay for treatment and an emergency life flight from Mexico to San Diego.She's not alone. According to Generali Global Assistance, 80% of travelers do not have adequate trip coverage.The biggest mistake is assuming your health care coverage at home will be enough, according to Brad Rutta."We often hear of travelers cranking up credit card bills because there are coverage gaps with international plans they are not aware of, there are a lot of different components. You can buy travel insurance with an airline or booking site but the most comprehensive coverage will come directly from your insurance carrier."Medical evacuations are often not covered and can cost more than 0,000. Rutta says be as prepared as possible, read your policies and understand your coverage.Travel insurance generally costs 5-7% of the trip. 1259

SAN DIEGO (KGTV) -- It has been nearly two years since Denelle Mitchell’s husband took his own life. CAL FIRE Captain Ryan Mitchell died by suicide on November 5, 2017, at the Interstate 8 Pine Valley bridge. Denelle Mitchell did not want to talk about the day it happened, but the emotions she dealt with in the days and months after his death are hard to forget. “One of the first feelings I felt was ashamed or embarrassed at the type of way that he died,” Denelle Mitchell said. “It comes and goes in waves of being mad or sad.”Her husband was dedicated to his job — a job that was his passion.“He loved the acts of fighting fires. He loved the community… the brotherhood and sisterhood that they had,” Denelle said. But there were difficult days. “What comes with that is a lot of hard work, a lot of hours away from your home and your family and your friends.” What wasn’t obvious to many were struggles behind the scenes.RELATED: Veterinarian suicides on the rise: Student loan debt, compassion fatigue among factors in suicide increase“He did talk about his depression quite a bit and I lived it with him. I was there with him when we were going through some really hard times,” Denelle said. “Marriage can be hard, owning a home and renovating a home can be hard, having a kid — that’s a lot of life stresses.”There were also tough times at work. “The fire seasons were getting longer and harder,” she said. “There’s days where as a firefighter wife, they come home and they just are so exhausted — mentally, physically, and emotionally drained." The Firefighter Behavioral Health Alliance recorded 98 firefighter and EMT suicides so far this year. Jeff Dill, the founder of FBHA, said the number this year is on track to be higher than 2018. In 2018, there were 108 suicides. In 2017, the number was 120. A study by the Ruderman Family Foundation said depression among firefighters is nearly double the general population. Firefighters and police are at higher risk for depression, post-traumatic stress disorder, and suicide, according to the study.Denelle now focuses on raising their son, Aiden. She encourages loved ones to pay attention to those who may be struggling. “Don’t just let it go by the wayside. Don’t take no for an answer… try to research the signs,”Denelle said.Locally and statewide, action has been taken to ensure resources are available for first responders. Recently, the County Board of Supervisors approved the Captain Ryan J. Mitchell First Responder Behavioral Health Program, which will offer confidential mental and behavior health support by connecting first responders with a clinical professional.The governor also signed several bills that focus on improving protections for the state’s firefighters and first responders when it comes to mental health. AB 1116 (the California Firefighter Peer Support and Crisis Referral Services Act) establishes statewide standards for peer support programs. SB 542 (the Trauma Treatment Act) will provide “first responders with workers’ compensation while they recover from their mental health scars,” according to a news release from the governor’s office. “Bringing awareness to the topic makes it easier to talk about,” Denelle said. She said she is grateful that she did not have to go through this process alone. “I wanted to thank all our friends and family for the support, especially the Cal Fire community, Local 2881, and Chief Patrick Walker,” Denelle told Team 10. She is now raising money for suicide prevention awareness, This Saturday, she will be participating in the Out of the Darkness San Diego Walk, supporting the American Foundation for Suicide Prevention.To donate to her cause, click here.If you or anyone you know needs help, the crisis number is 888-724-7240. 3775

SAN DIEGO (KGTV) — It's been 25 years since President Bill Clinton approved Operation Gatekeeper, the measure focused on the issue of immigrants crossing the border illegally — specifically the San Diego sector.Two key parts of Operation Gatekeeper were surveillance equipment and enforcement infrastructure, like walls and fences. Twenty-five years later, Border Patrol Agent Theron Francisco tells 10News, "Before Gatekeeper this area was in utter chaos, agents were apprehending 1,000 per shift. We had hundred of thousands of apprehensions a year." It's a measure that Francisco says paved the way for Border Patrol today."It's absolutely night and day from where we were back then," Francisco said.Tuesday, those against Operation Gatekeeper held a rally. Former Border Patrol agent Jenn Budd tells 10News, "That was the whole purpose, to push them out here to make it more difficult and dangerous for them to cross. I didn't want to be a part of it but its something I have to admit I was a part of."Budd tells 10News, it's partly why she left Border Patrol, "I left because I felt the policies we were enacting were killing people and what we were representing to the public wasn't the truth." Meantime, Border Patrol agents say it's only helped increase San Diego safety."The days are gone where illegal aliens are running through people's backyards trying to hide from Border Patrol," Francisco added. Budd says, "We need them to work for us, we need them to protect our borders we need them to keep drug smugglers out, but we don't need children dying in their custody and all sorts of things they're doing right now." 1637

SAN DIEGO (KGTV) — If you're looking for fun outdoors, it's your weekend!Chula Vista's annual Lemon Festival returns this weekend, featuring lemon-infused activities, foods and drinks, and fun, including several contests. The festival routinely brings tens of thousands to Third Avenue to mark the city's reign as "lemon capital of the world."Also returning this weekend is the Oceanside International Film Festival, giving attendees the chance to dig into the community's unique artistic talents and local and international filmmakers.Not interested in anything here? Check out the 10News?community events calendar for a look at even more things to doClairemont will also hold a free family day at the South Clairemont Recreation Center, will carnival rides, games, a car show, entertainment, pony rides, and more!Here's a look at some fun to check out around the county this weekend:THURSDAYOceanside International?Film FestivalWhere: Sunshine Brooks Theatre; Cost: - (Thursday - Sunday) Help kick off San Diego's film festival season at the Oceanside International Film Festival, featuring works from local and international filmmakers. Attendees also get the chance to visit the California Surf Museum, featured in "Top Gun," the Oceanside Museum of Art and other local institutions showcasing the town's unique artistic community. Santana Ways in concertWhere: Spreckels Organ Pavilion, Balboa Park; Cost: FreeRelax in Balboa Park to the sounds of Santana Ways, a Santana tribute band, as they take the stage for a free concert at the Spreckels Organ Pavilion.FRIDAYBon Odori FestivalWhere: Balboa Park; Cost: Free - (Friday and Saturday) Balboa Park's Japanese Friendship Garden and Buddhist Temple of San Diego will welcome guests to celebrate Bon Odori this weekend, or a "celebration of joy." Jump into family-friendly activities, Japanese festival foods, a beer garden, and more! Latin American FestivalWhere: Bazaar del Mundo, Old Town; Cost: Free(Friday - Sunday) More than 25 artists from Mexico, Peru, Guatemala, and other Latin American countries will display their vibrant works of art, jewelry, pottery, and many other pieces in Old Town.SATURDAYSan Diego Symphony: Harry Potter and the Goblet of Fire in concertWhere: Embarcadero Park; Cost: - 1(Saturday and Sunday) Relive the fourth installment of the Harry Potter film franchise, as the San Diego Symphony plays the score to the film, live-to-screen. 29th annual Clairemont Family DayWhere: South Clairemont Recreation Center; Cost: FreeEnjoy a fun day out with the entire family at Clairemont's family day celebration. Check out a car show, free pony rides, free swimming at the recreation center pool, carnival rides, entertainment, and much more!SUNDAY22nd annual Chula Vista Lemon FestivalWhere: Third Avenue; Cost: FreeCelebrate Chula Vista's reign as "lemon capital of the world" during their brightest party of the year. The festival features lemon-infused activities, live bands, food and drinks, kids rides, and lemon-themed contests! Snorkel with leopard sharksWhere: La Jolla coastline; Cost: -Get close and personal with our neighbors to the west during some snorkeling in La Jolla with leopard sharks. Birch Aquarium experts will guide you as you meet a variety of sea life living among the kelp and sandy bottom of our coastline. 3420

SAN DIEGO (KGTV) — In lieu of going door-to-door throughout the neighborhood, some parents will instead take their kids to a one-stop shop for candy and safety.On Halloween, multiple places will be running family-friendly, safety-oriented events to give parents the ability to take the kids trick-or-treating with peace of mind.So on Halloween night, consider these events for some spooky — and safe — fun!Alpine Harvest Festival — Alpine Christian Fellowship 487