江苏脓肿切开模型(湖北针灸头部训练模型) (今日更新中)

Thanksgiving is almost here, and along with the turkey, stuffing and pumpkin pie are thousands of calories ready to weigh us down. While packing on the pounds is as much a Thanksgiving tradition as much as watching football and shopping, there are ways for you to have a healthy Thanksgiving without passing on turkey.First off, here is the caloric breakdown of traditional Thanksgiving favorites:4 ounces of turkey breast: 120 calories7-ounce scoop of mashed potatoes: 237 calories1 cup of green bean casserole: 239 calories1 dinner roll: 87 calories1 slice of cranberry sauce: 86 calories1 cup of stuffing: 210 calories1 slice of pumpkin pie: 316 caloriesYes, 1295 calories are a lot for one meal, but there are ways to quickly burn those extra calories.Here are ways to burn calories, based on WebMD's fitness calculator for a 180-pound person:1-hour bike ride for 12 miles: 492 calories1-hour run for 6 miles: 820 calories3-hour round of golf (carrying clubs): 1353 calories1-hour walk on elliptical: 410 caloriesEven four hours of shopping can burn 754 calories. So if you plan to shop and you opt to ride your bike or walk to various shops, burning most of your Thanksgiving calories is possible.The only question is, will you have enough energy to burn off the leftovers?If you're looking for additional tips, they can be found on the 1354

The hurricane has already claimed its first indirect victim. An 80-year-old man fell from the roof of his house in Bayamon, Puerto Rico, as he was cleaning a drain while preparing for the storm, Puerto Rico Public safety Secretary Elmer Roman said at a briefing Wednesday.Dorian's center may avoid Puerto Rico and slide just to its east late Wednesday afternoon, Myers said. But it still could dump 4 to 10 inches of rain in a matter of hours in parts of that island and the British and US Virgin Islands.The storm's projected path has shifted significantly over the past day. Once projected to swing south of Puerto Rico and rumble over the Dominican Republic, it's now forecast that the center will miss Hispaniola altogether, though the Dominican Republic still could get tropical-storm rain and winds."It has danced a little bit north," CNN meteorologist Dave Hennen said of the storm's path. "The worst of the wind and the rain, too, is probably going to be in the Virgin Islands." 998

The "OK" hand gesture is now a hate symbol, according to a new report by the Anti-Defamation League.The ADL added that symbol along with several others on Thursday to 179

The clicket-clacks of dancing tap shoes have been a part of Gene GeBauer’s life for more than seven decades. These days, he uses a cane for assistance — something he says is sad, “but gee, I’m 85!”Despite the stick by his side, he still gets just as much joy as he did when he first set foot on the dance floor when he was 12 years old.“I danced so much that I just kept getting better and better and better,” GeBauer says from one of several studios in suburban Denver, Colorado, he teaches at.In fact, he was so good that he soon made his way to New York, landing parts in six of the biggest Broadway shows of the 60s and 70s.“I wanted to shout to everybody and say ‘I’m in a Broadway show!’” he says smiling. “I didn’t, but that’s how happy I was.”He danced alongside Carol Burnett in ‘Once Upon a Mattress,’ Julie Andrews in ‘Camelot,’ and Carol Channing in his favorite gig of all: ‘Hello, Dolly.’“’Hello, Dolly’ became, you know, a huge hit!” he says glowing. “That was the highlight of my life. That doesn’t really happen.”After having left New York to start a family, he eventually settled in Colorado where he’s still teaching tap. He says he’s slowing down, but his class schedule says otherwise.“I teach — ” he pauses to think. “Tuesday, Wednesday, Thursday, Friday, Saturday — five days a week.”And even though he will occasionally instruct from his chair — "I’m weak and get a little foggy sometimes” — seeing his students’ faces when they move is almost just as good. “That is a pleasure, to see them. They smile when they’re dancing, they’re happy.”“That is rewarding,” he says, smiling. 1619

TEHRAN, Iran – Online videos appear to show Iranian police and security forces firing tear gas and live ammunition to disperse demonstrators who protested the Islamic Republic's initial denial that it shot down a Ukrainian jetliner. The videos obtained Monday by The Associated Press show tear gas being fired on what appears to be a peaceful crowd, which then turns to run away. Gunfire can be heard in the background. Another clip shows a woman being carried away as a crowd shouts that she's been shot. The protests came after Iran belatedly acknowledged accidentally shooting down a passenger plane and killing scores of Iranians at a time of soaring tensions with the United States.It remains to be seen whether the plane tragedy will generate large, sustained demonstrations. Even if it does, Iran's Revolutionary Guard has decades of experience in crushing dissent. Iranians have risen up in several waves of protests since the 1979 Islamic Revolution, all of which have been crushed by security forces loyal to the theocratic government. Iran put down a student revolt in 1999 and quashed the so-called Green Movement that emerged a decade later, even after it brought millions to the streets. 1213

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