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Dog's aren't just our best friends, they're also good for our health, new research suggests.A study published Friday in the journal Mayo Clinic Proceedings says that owning a pet, especially a dog, may help maintain a healthy heart -- in case you needed any more reason to head to your local animal shelter.The study began in 2013 and 2014, when researchers gathered health and socioeconomic information on over 2,000 people in Brno, Czech Republic, and scheduled follow-up evaluations for every five years until 2030.The latest was this year, in 2019, when researchers again looked at about 2,000 people with no history of heart disease. They scored the participants on the American Heart Association's list of seven ideal health behaviors and factors, also known as "Life's Simple 7": body mass index, diet, physical activity, smoking status, blood pressure, blood glucose and total cholesterol.The researchers compared the cardiovascular health scores of pet owners with those of petless people. In general, people who owned a pet were more physically active than those who did not, with healthier diets and blood sugar levels.But then they compared dog owners with everyone else and found that no matter their age, sex or education level, they benefited the most in terms of cardiovascular health.Take that, cat people.The findings are consistent with research that has shown that dog ownership leads to more physical activity. Meanwhile, pet ownership in general reduces stress, betters our self-esteem and makes us more social.Francisco Lopez-Jimenez, one of the lead researchers on the team, said what makes this study so significant is that it showed the benefits of having a dog go beyond just increased physical activity. The study included many factors that determined the health of the heart and arteries, like showing that dog-owners tend to also have a healthier diet than other pet-owners -- thus contributing to a better cardiovascular health.It's "putting everything together and not just focused on a single factor," he told CNN.But he also pointed out that the results may be skewed, simply because so many people own dogs. Of the 42 percent of subjects that owned any type of pet, 24 percent were owned dogs. 2240

DENVER, Colorado — The body of the 7-year-old boy found dead inside a Denver storage shed last month was encased in concrete, two law enforcement sources have confirmed to KMGH television station.The state of Caden McWilliams’ body when it was found was first reported by The Denver Post and confirmed by KMGH via law enforcement sources from different agencies who spoke on the condition of anonymity because the investigation is ongoing.The coroner’s office has not formally identified the boy as McWilliams, but law enforcement authorities did so last week when they announced the arrest of his mother, 43-year-old Elisha Pankey, in the case.Pankey was charged Monday morning with child abuse resulting in death and abuse of a corpse in the case. She turned herself in to police last Wednesday.The boy’s body was discovered in a storage unit in the 5000 block of E. Evans Avenue in Denver on Dec. 23, but court documents and police have said the boy could have died as early as last May. Police and Denver Public Schools have indicated the boy missed the last week of school in May.The boy’s body was discovered inside the storage unit after Aurora police asked Denver police to help in a missing persons case involving McWilliams on Dec. 23. Aurora officers had arrested Pankey a day earlier on suspicion of drug possession charges.Pankey’s husband, Leland Pankey, was in court last week on charges that he strangled his wife in 2017. Leland Pankey was arrested on Dec. 21 – about a year after that original incident allegedly occurred. 1557

Establishment-minded Democrats are warning primary voters that Bernie Sanders would struggle to defeat President Donald Trump and would hurt the party's chances in premier House, Senate and governors' races. The warnings come as Sanders shows new signs of strength in the first two states on the presidential primary calendar, backed by a dominant fundraising performance. The Vermont senator has largely escaped close scrutiny over the last year as his rivals doubted the quirky 78-year-old's ability to win the nomination. But less than a month before Iowa's kickoff caucuses, the doubters are being forced to take Sanders seriously. Sanders' camp says he has effected meaningful change in and out of Washington. 726

EAST LAKE, Fla. -- A Clearwater, Florida, police officer is facing an ultimatum from her East Lake, Florida, home owners association: Stop parking her marked police cruiser in her driveway or pay hundreds of dollars in fines. "The first thought is, is it a joke? Like this is the most absurd thing I’ve ever heard of,” said Dan Parri, a family friend speaking on behalf of the officer and her husband who is also in law enforcement. Parri says officers take home their marked cruisers to speed up response times. He says it also deters crime. “Every place that I’ve ever lived, if I had a police cruiser parked next to me, I felt safer,” he said. Florida law says home owners associations can prohibit commercial vehicles from parking in driveways but an 767

Currently still have tape up and road blockages, but another officer confirms everything is okay and will be opening soon. pic.twitter.com/Lihuwi6f5C— Blayke Roznowski (@NC5_Blayke) January 14, 2020 210