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SAN DIEGO (KGTV) - After releasing a new study showing the link between free, unstructured play and increased brain development, doctors may now start prescribing playtime for young children.The study, titled "The Power of Play" by the American Academy of Pediatrics, says free, unstructured play, "is brain building, a central part of healthy child development, a key to executive function skills, and a buffer against the negative impacts of stress. Furthermore, play builds the bond between parent and child."The study blames an increase in strict scheduling, more screen time and parents' safety concerns as reasons why play time has dropped by as much as 25% over the last 30 years.The AAP is now advising its member-pediatricians to prescribe playtime to kids when they come in for wellness exams and check-ups."The benefits of play cannot really be overstated in terms of mitigating stress, improving academic skills and helping to build the safe, stable and nurturing relationships that buffer against toxic stress and build social-emotional resilience," says Michael Yogman, MD, FAAP, lead author of the AAP report.Local child development experts in San Diego agree, saying free play gives kids life-long skills."That's exactly what children need, especially in pre-school," says Andrea Wilson, the Manager at Rady Children's Hospital's Alexa's Playful Learning Academy for Young Children."That's the opportunity for them to turn-take, build empathy, use their communication skills, learn to be team players."Wilson's school emphasizes unstructured play in its classes. She says parents need to take part at home too, by giving kids choices when they play and letting them lead the way."Tell them, 'You can play with this toy, you can play with that toy,' and see what they want to do from there," says Wilson. "Also ask a lot of open-ended questions and learn with them as well."According to the study, screen-time is one of the biggest reasons kids aren't free-playing anymore. Wilson says it's easy to give kids an alternative, even when they're away from home."Having a bag of books, crayons and manipulative toys is always a better option than putting a screen in front of them," she says.As for how much free play kids need, the study doesn't give a specific set limit. Instead, it says that even as little as 15 minutes of free play showed positive results in kids' stress levels when compared to 15 minutes of being read to.The report also says that parents and doctors need to push schools towards scheduling more recess time, so kids have the chance to explore on their own. 2616

SAN DIEGO (KGTV) -- About 40 demonstrators aired grievances Tuesday at the last San Diego City Council meeting of 2019, although not explicitly in the spirit of Festivus.The protesters, largely from the Racial Justice Coalition of San Diego, highlighted a range of concerns including homelessness, affordable housing, police tactics, smart street lights, racial bias and more. Much of the demonstrators’ criticism was aimed directly at Mayor Kevin Faulconer, who is entering his final year in office and was not in council chambers Tuesday morning. Faulconer’s office did not respond to a request for comment.RELATED: City Council approves inclusionary housing amendments"Airing of grievances" is the opening ceremony of the fictional holiday Festivus, featured in the television sitcom "Seinfeld."Protesters ended their demonstration with actors reading a spoof of “A Christmas Carol” by Charles Dickens, in which a “Mayor Scrooge” is visited by the Ghosts of Homelessness Past, Present and Future.San Diego leaders have grappled with homelessness throughout 2019. Last April, San Diego’s Regional Task Force on the Homeless Point-In-Time Count survey put the county's homeless population total at 8,102, with 4,476 unsheltered people and 3,626 sheltered people in the county.RELATED: City Council passes controversial affordable housing planSince the count, downtown tent shelters and overnight parking lots have been established to help address the issue.In October, the city council unanimously approved a 10-year, .9-billion plan to address homelessness through a series of initiatives. Plans include making more than 5,400 housing units available for homeless residents, providing more housing assistance services, and creating a leadership council. The city's plan also adopts three-year goals to halve San Diego's unsheltered homeless population and eliminate homelessness among youth and military veterans. 1925

SAN DIEGO (KGTV) — A San Diego sailor is on a mission to keep homeless veterans from going cold this winter.U.S. Navy Chief Petty Officer Gregory Ellis hopes to raise ,500 for winter jackets that convert into both sleeping bags and over-the-shoulder bags during the off-season.The jackets are made by the Detroit-based nonprofit The Empowerment Plan, which hires single parents from homeless shelters to sew the jackets. “Our homeless veteran community, many of them are very proud and don’t want to be a burden on anybody,” said Ellis.He plans to deliver the jackets to veterans staying at the Veterans Village of San Diego temporary bridge shelter, which houses nearly 200 homeless veterans. “A jacket that actually converts into a sleeping bag, that actually converts to an over-the-shoulder bag, it’s three times beneficial for them, so at least they’ll have something warm to put over their shoulders and keep them out of the elements.”Ellis says he wants veterans to know the community cares about them and is grateful for their service.You can donate to the fundraising effort here. 1099

SAN DIEGO (KGTV) — After all these years, people still love coming to the San Diego Zoo to see the California condors.At one point in the 1980's, there were only 22 of them living outside captivity. The zoo began a major effort to save the species, getting them to reproduce and then releasing them across the state. It's worked. There are now more than 250 flying across the American West and Mexico.RELATED: How the wild parrots of San Diego arrived in America's Finest City"It's really good for us, actually, because they help to reduce all the bad things that cause our sicknesses and ill health. So it's pretty cool," says Maggie Stack, a San Diego State graduate student. Stack is part of a new SDSU team working with the San Diego Zoo to save the bird.As much success as the zoo has had with the condor program, new research shows that the condors in the wild are still under threat."The condors are still critically endangered, so there's still a long way for them to go until we can have a really self-sustaining population," Stack said.RELATED: New giraffe calf joins in the herd at San Diego Zoo exhibitA big reason for that is that the same pollutants that nearly killed the condor off so many years ago are still hurting them today. Stack's team is doing research suggesting that the condors are still dealing with lead poisoning and the chemical DDT, which was banned nearly 40 years ago."Those can cause egg shell thinning in condors," Stack added. "So we're seeing a significant amount of egg shell thinning in condors that live on the coast."A thinner shell means a greater chance of the egg being crushed, often accidentally by the parent condors trying to keep the egg safe.The researchers hope their work at SDSU can help solve the problem. 1768

SAN DIEGO (KGTV) — A San Diego nurse who cares for "the sickest of the sick" babies will be honored Sunday for her extraordinary character.Around Rady Children's Hospital, Linda Black is known for her Scottish accent and knack for writing poems."Remember my fingers remember my toes, Remember my eyes so big and so brown, Remember the wind making my whole face frown," she read from one of her poems. This one was written for a baby she cared for who did not survive.She's worked at the hospital for 12 years and always knew she was a caretaker."I wanted to be a nurse because my grandmother had multiple sclerosis and she had several strokes, I used to help my aunt look after her," she said.She is the primary caretaker for one baby at a time. Sometimes the baby is there for weeks, sometimes for months. She found the silver lining in traumatic times, writing poems for the families tailored to their little angels, "basically saying to the families thank you for giving me the honor of looking after your child and your child made an impact on my life."She hopes the poems bring back positive memories for families in a dark time. The families overwhelmed with gratitude, often hugging her. One family whose child survived used her poem as a bucket-list and would send Black photos each time they checked something off the list.When she started writing poems for those who didn't make it, she was worried about the impact. Black was reassured when she ran into a family at a party. She cared for their baby and hadn't seen them since their baby passed. "On her phone was a picture of the grave and on the grave was the poem, it made me realize how my words meant so much," she said tearfully.Sunday she'll be honored at the March of Dimes Signature Chef's Gala for her extraordinary character."If we get donuts we're really excited. You know, donuts and bagels are the biggest gift for us, sometimes chocolate, but to get an award and to get recognized by someone who's outside of my unit it's absolutely amazing, just wow!" Black said with her hand on her heart.Black said she will continue writing poems for the families she cares for. 2149