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SAN DIEGO (KGTV) - Following a surge in 911 calls from COVID-19 patients, the County of San Diego is now allowing hospitals to divert ambulances if their emergency rooms are already too full. The County reports that the new protocol was tested last weekend and proved to be successful.The County reports that this new type of diversion goes above and beyond the routine ambulance diversion of only a subset of patients that hospitals use on a regular basis.Hospitals across San Diego that are saturated are now allowed to request total ambulance diversion, meaning ambulances have to stop bringing in more patients. A letter posted this Tuesday from the County's Director of Emergency Medical Services details how the new protocol will help area hospitals recover from the rapid influx of patients.According to the County, “Hospitals on County Ambulance Diversion only accept patients who are so critical that they cannot survive transport to another facility (e.g., cardiac arrest, breathing problems that cannot be managed in the ambulance); thus, nearly all basic and advanced life support (BLS and ALS) ambulances must bypass a hospital on County Ambulance Diversion.”The County reports that a hospital can only implement the diversion in 4-hour blocks which must be approved or initiated by the County.Rob Lawrence with the California Ambulance Association explained Wednesday that this type of diversion allows for decompression. “It allows [hospitals] to get a bit of time to process those patients that have already come into their emergency departments. It also means that ambulances aren't sitting in the parking areas for up to four hours with a patient on board.”He added that it also aids the ambulance services because they can then move patients to hospitals where the wait times are lower. “What that means is [that] they can then return to service quicker which is of course good for the next patient or person that's going to call 911,” he told ABC10 News.According to the County, the new diversion protocol has been implemented by local emergency departments several times over the past few days. 2123

SAN DIEGO (KGTV) - Families looking for relief from San Diego’s scorching heat can find it at one of the region’s splash pads or water parks. 10News has compiled a list for parents who need to get the kiddos outside for a good soak. All that’s left is to pack your sunscreen and towels. Many of the parks are free, while others charge admission fees. Be sure to follow the links below to see available summer passes for additional savings.CENTRAL SAN DIEGOWaterfront Park1600 Pacific Hwy., EmbarcaderoAdmission: FREEThe crowning jewel of San Diego public water parks, this space features an interactive splash fountain extending to a large civic green. If the kids want to dry off, a playground is adjacent to the fountain jets.More infoCivita Park7960 Civita Blvd., Mission ValleyAdmission: FREEThis splash pad has nearly 50 jets and lights up with different colors at each spout.More info Tierrasanta Pool and Play Area11238 Clairemont Mesa Blvd., TierrasantaAdmission: In addition to the main pool, the park has a Children’s Pool has a slide with water features and shaded benches for parents.More infoCity of San Diego pools with slides, spray grounds, or water playgrounds (Fee required): Carmel Valley Pool, 3777 Townsgate DriveMemorial Pool, 2902 Marcy AvenueNed Baumer Aquatic Center, 10440 Black Mountain RoadCity Heights Swim Center, 4380 Landis Street (currently closed for maintenance)SOUTH BAYAquatica San Diego2052 Entertainment Circle, Chula VistaAdmission: Splash passes are .99 for the season or upgrade to a premium pass with free parking and no blackout dates for .99.Enjoy Big Surf Shores for 5’ waves and Walkabout Waters, an aquatic playground.More info Sweetwater Summit Regional Park3218 Summit Meadow Road, BonitaAdmission: , with a per vehicle parking fee.Visitors can cool off at the splash pad after a day of hiking and fishing at Sweetwater Reservoir.More info Mountain Hawk Park1475 Lake Crest Drive, Chula VistaAdmission: FREETake a break from the South Bay sunshine at this community park.More infoNORTH COUNTYThe Wave Park101 Wave Dr., VistaAdmission: Over 42”, .95. Under 42”, .95. Military and senior admission, .95Grab a raft and drift your way to a cooler day in the North County.More infoAlga Norte Aquatic Center6565 Alicante Rd., CarlsbadAdmission: Adults, , Children under 17, .This large pool complex has a spray ground for the youngsters. Don’t miss the inflatable area that puts you above the water in a bubble.More info LEGOLAND Water Park1 Legoland Dr., CarlsbadAdmission: 0.99, 2-day resort hopper for LEGOLAND and Water Park. Discounts are available online.Build a LEGO raft and float down a not-so-lazy river, or race down one of six slides. There’s more to see and do at this North County water park.More info Las Posas Pool1387 W. Borden Road, San MarcosAdmission: per dayThe admission fee includes access to a 25 yard recreational lap pool and picnic area.More infoPoway Community Swim Center13094 Civic Center Dr, PowayAdmission: for children, adult for Poway residents.This year-round pool complex also has a lap pool and swim classes.More infoCity of San Marcos splash pads: Sunset Park, 909 Pruesta del SolBuelow Park, 300 Autumn DriveDiscovery/Lakeview Park, 650 Foxhall DriveMulberry Park, 751 Mulberry DriveSan Elijo Park, 1105 Elfin Forest RoadEAST COUNTY Hilton Head Park16005 Hilton Head Rd., El Cajon Admission: per day, per seasonMake a splash, matey, at this pirate-themed park! Make sure you bring a tent or a large hat; Google reviewers say there’s not much shade. More infoSantee Lakes9310 Fanita Pkwy., SanteeAdmission: Parking is per vehicle and sprayground wristbands are on weekends.Play for the day at one of Santee’s lakes. Some of the picnic pavilions require reservations, so check the website before you go.More info 3853

y have, be grateful for the fact that we exist," says Chopra.For those who have lost a loved one: "Grief is something we must embrace. You can't bypass...If you resist grief you get worse, it causes more stress," Chopra added.But for everyone else, the worst use of our imagination is fear."That fearful thought is recycling through social media, through television, through everything that we see ... So first recognize that 99% of your thoughts is just recycling of everyone else's fear. So why do you take ownership of thoughts that didn't come from you?" asked Chopra. Professional and personal change, forced on so many now, is a moment to look inside. It's time for self-care and it starts with our thoughts."Ask yourself who am I? Want do I really want? What's my purpose? What am I grateful for? And you'll pivot," says Chopra. "So, mindfulness is nothing more than being aware of the choices you're making, and the experiences you're having right now, and if your experiences are not pleasant."The world in crisis, can also be inside us as hostility, resentment, and grievances — all toxic."So, get rid of toxicity in your life, this is the opportunity ... Toxic emotions, toxic relationships, toxic environments, toxic food...Time to detox," Chopra said.Chopra is blunt about the turmoil in the world. But as we rely on science and technology to find a creative response to COVID, we can lessen exhaustion by not living in the future.We must right now confront that reality. Strident, extreme atmosphere, politically, racially. What's it doing? Creating a world that frankly speaking is idiotic," Chopra said. "If you live in the present, then all you do is say: I want today, my body to be joyful and energetic, my emotions to be loving, have empathy and compassion ... My mind to clear and my soul to be light, today. That's it." 3011

SAN DIEGO (KGTV) -- Gas prices in Southern California continue to rise sharply as prices throughout the rest of the U.S. continue to fall. According to GasBuddy, the national average is down two cents, currently costing .65 per gallon. In California, the average as of Sunday is .98 per gallon and could hit by late Sunday or Monday, GasBuddy says. In San Diego County, the average price per gallon has increased by more than 40 cents over the last 13 days, AAA reports. The jolting increase in gas prices is a result of lower supplies caused by maintenance issues at several California refineries. The issues are reportedly affecting the Chevron and Marathon refineries in Los Angeles County at the same time. It's unclear when normal operations will resume. Click here to find the cheapest gas near you. 821

SAN DIEGO (KGTV) — For two nights in December, Balboa Park will be transformed into a winter wonderland of holiday festivities and entertainment.The 41st annual December Nights returns to Balboa Park on Dec. 7 from  3 p.m. to 11 p.m. and Dec. 8 from  12 p.m. to 11 p.m., bringing along massive light display, inspiration choir performances, bands and dancers, delicious foods from vendors and international cottages, and holiday-themed attractions for the whole family.Thousands are expected to flock to the area for the annual holiday celebration. So naturally, attendees will have to plan ahead for parking and transportation.TRANSPORTATIONA free shuttle service will be available on Friday and on Saturday to give attendees a lift to the festivities.Those planning to use any ridesharing services can hail a car on 6th Ave. and Laurel St.If using one of the many dockless bicycle or scooter options to get into the park, remember, they will not be allowed within the perimeter of the event. Users can park them on the east or west ends of the park.PARKINGThe only free parking lot will be at the San Diego Zoo, though it's bound to fill early and quickly. Free disabled parking is available at the Fleet Science Center and Federal lot on Presidents Way.Paid parking options range from - for lots at: 1347