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First and second photos provided by family; third photo courtesy of WTVD-TVBURLINGTON, N.C. — An Indiana native and recent graduate of Indiana University was killed Sunday in a lion attack at an animal conservation center in North Carolina.According to a report from the 283

Have you ever considered traveling alone? It can be intimidating, especially as you get older. But Leyla Alyanak, who is in her 60s, says she prefers it. “Ninety percent of the time I travel on my own, and I love it," Alyanak says. She's traveled all over the world, from Kyrgyzstan and South Korea, all by herself. Alyanak took her first solo trip when she was just 15 years old. One of her favorite perks of traveling alone is the freedom. "The freedom to decide what I want to do, when I want to do," she says. While being adventurous is exhilarating, Alyanak says there are some downsides to traveling solo.First, it can be expensive. Because you’re alone, you don’t have someone to split the costs of lodging and other exposes. Secondly, there are times were a solo traveler can experience loneliness. However, Alyanak says traveling solo does force you to meet new people. Then, there’s the issue of safety. "Yes, there is a little bit more of vulnerability but nothing you can't prepare yourself against,” she says. “All you have to do is expect things are going to be like that you just need to be a little bit more careful and watchful." If traveling solo sounds fun but you're still unsure, Alyanak recommends planning a solo trip close to where you live. When you’re ready to go abroad, choose a country where English is prevalent, like Canada, England and Ireland. "Then, they should embrace a country where the tourist infrastructure is really good, but at the same time, the language is different,” Alyanak recommends. “But enough people do speak English in places like Mexico, Italy, Spain." Once you're feeling really adventurous, try a place with a language barrier. Alyanak says your saving grace will be the smartphone app Google Translator. "Going to a country where you don't speak the language or any of the languages, that can be a little unsettling, so I’m really glad I had the app with me. It made all the difference." She says all her experiences while traveling solo has given her a newfound confidence. "Take it easy,” she says. “Take baby steps. Start small and just relish the freedom that you are going to have all on your own." Alyanak blogs about her solo adventures and gives tips to those who are thinking about traveling alone on her website 2298

Flowers Food, Inc. is voluntarily recalling hamburger and hot dog buns and other baked goods distributed in 18 states throughout the southern and Midwestern United States due to the possible presence of small plastic pieces introduced during production.The recalled products were distributed to customers under a variety of brands in Alabama, Arkansas, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Louisiana, Missouri, Mississippi, North Carolina, Ohio, South Carolina, Tennessee, Texas, Virginia, and West Virginia.There have been no reported injuries or illnesses. The list of products below are involved in the recall:7-ELEVEN 8CT HAMBURGER BUNS52548006600July 18 2019111BRAVO 8CT HAMBURGER BUNS33755858688July 18 2019111CBC NATHANS 8CT HAMBURGER BUNS72250093668July 18 2019111CLOVER VALLEY 8CT HAMBURGER BUNS70210007595July 18 and July 19 2019111, 180CLOVER VALLEY 8CT HOT DOG BUNS70210007601July 19 2019111, 180FAMILY STYLE 8CT HAMBURGER BUNS72250024730July 18 and July 19 2019111, 180FAMILY STYLE 8CT HOT DOG BUNS70210012971July 19 2019111, 180FLOWERS 12CT BRATWURST BUNS71301067764July 18 2019111FLOWERS 8CT 100% WHOLE WHEAT HAMBURGER BUNSNoneJuly 18 2019111FLOWERS BBQ BREAD72250040792July 18 2019180FLOWERS ENRICHED ROLLS70210006864July 18 2019180FLOWERS RESTAURANT 12CT HOT DOG BUNS70210006406July 18 2019111FLOWERS RESTAURANT 12CT HOT DOG BUNS70210006499July 18 2019111FLOWERS RESTAURANT 12CT HOT DOG BUNS70210009643July 18 2019111FOOD DEPOT 8CT HAMBURGER BUNS72250024402July 19 2019180FOOD DEPOT 8CT HOT DOG BUNS72250024396July 19 2019180GREAT VALUE 100% WHOLE WHEAT HAMBURGER BUNS78742008004July 18 2019111GREAT VALUE 8CT HAMBURGER BUNS78742223759July 18 and July 19 2019111, 180GREAT VALUE 8CT HOT DOG BUNS78742097282July 19 2019111, 180GRISSOM'S MILL 8CT HAMBURGER BUNS51933267404July 18 2019111HITCHCOCK'S 8CT HAMBURGER BUNS70210103372July 18 2019111HOME PRIDE 16CT HAMBURGER BUNS72250006583July 18 2019111IDEAL 8CT HAMBURGER BUNS72250025072July 19 2019180IDEAL 8CT HOT DOG BUNS72250024631July 19 2019180IGA 8CT HAMBURGER BUNS41270025485July 19 2019111, 180IGA 8CT HOT DOG BUNS41270042444July 19 2019111, 180INGLES BBQ BREAD86854015438July 18 2019180LAURA LYNN 8CT HAMBURGER BUNS86854007808July 19 2019180LAURA LYNN 8CT HOT DOG BUNS86854007846July 19 2019180LAURA LYNN DINNER ROLLS86854066690July 18 2019180L'OVEN FRESH 8CT KAISER BUNS41498117221July 17 2019111MARKET PANTRY 8CT HAMBURGER BUNS85239031636July 18 and July 19 2019111, 180MARKET PANTRY 8 CT HOT DOG BUNS85239701331July 19 2019111, 180MEMBERS MARK 8CT HAMBURGER BUNS 3 PK93968013936July 18 2019111NATURAL GRAIN 12CT HOT DOG BUNS73105920597July 18 2019111NATURAL GRAIN 8CT HAMBURGER BUNS73105920580July 18 2019111NATURE'S OWN 8CT 100% WHOLE WHEAT HAMBURGER BUNS72250003988July 18 2019111NATURE'S OWN 8CT BUTTER HAMBURGER BUNS72250023139July 18 2019111OVEN FRESH 8CT HAMBURGER BUNS72250024716July 18 and July 19 2019111, 180OVEN FRESH 8CT HOT DOG BUNS72250024389July 19 2019111, 180PIGGLY WIGGLY 8CT HAMBURGER BUNS41290013172July 18 2019111PIGGLY WIGGLY 8CT HOT DOG BUNS41290013134July 19 2019111, 180PUBLIX 12CT BROWN & SERVE ROLLS41415311909July 18 2019111PUBLIX 8CT HAMBURGER BUNS41415306905July 18 and July 19 2019111, 180PUBLIX 8CT HOT DOG BUNS41415307902July 19 2019111, 180SE GROCERS 8CT HAMBURGER BUNS38259101827July 18 and July 19 2019111, 180SE GROCERS 8CT HOT DOG BUNS38259101834July 19 2019111, 180SEDANO'S 8CT HAMBURGER BUNS72250000314July 18 2019111SUNBEAM 8CT HAMBURGER BUNS77633063283July 19 2019180SUNBEAM 8CT HOT DOG BUNS77633063740July 19 2019180WM 8CT HAMBURGER BUNS (PAN PARA SANDWICH)78742048680July 18 2019111WONDER 12CT DINNER ROLLS72250074216July 18 2019180WONDER 24CT DINNER ROLLS72250011693July 18 2019180WONDER 8CT HAMBURGER BUNS72250021098July 18 2019111WONDER 8CT HONEY HAMBURGER BUNS72250021128July 18 2019111WONDER 8CT HOT DOG BUNS72250021081July 19 2019111, 180WONDER PULL-A-PART BBQ BREADBeIf consumers bought any of these products, they should be thrown away or returned to the place of purchase for a full refund. Consumers with questions should called Flowers' Consumer Relations Center at 1-866-245-8921. 4145

Flu activity remains high across the nation, and there's a second wave of severe infections striking some states.There were as many as 147

H. Ross Perot, the billionaire tycoon who mounted two unsuccessful third-party presidential campaigns in the 1990s, died Tuesday, family spokesman James Fuller confirmed to CNN. He was 89.A billionaire by his mid-50s after he sold a controlling interest in the data processing business he founded, Electronic Data Systems Corporation, to General Motors for .5 billion, Perot mounted one of the most successful third-party presidential candidacies in US history in 1992. He garnered nearly 19% of the vote and finished third behind Bill Clinton and incumbent President George H.W. Bush.Perot directly challenged Clinton and Bush's support of the North American Free Trade Agreement during the election cycle, and argued the treaty would cause the loss of American jobs.In 1995, he created the Reform Party, and the following year received 8% of the vote in the presidential election as the party's candidate."In business and in life, Ross was a man of integrity and action. A true American patriot and a man of rare vision, principle and deep compassion, he touched the lives of countless people through his unwavering support of the military and veterans and through his charitable endeavors," Fuller said in a statement. "Ross Perot will be deeply missed by all who loved him. He lived a long and honorable life." 1328

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