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Thanksgiving is almost here, and along with the turkey, stuffing and pumpkin pie are thousands of calories ready to weigh us down. While packing on the pounds is as much a Thanksgiving tradition as much as watching football and shopping, there are ways for you to have a healthy Thanksgiving without passing on turkey.First off, here is the caloric breakdown of traditional Thanksgiving favorites:4 ounces of turkey breast: 120 calories7-ounce scoop of mashed potatoes: 237 calories1 cup of green bean casserole: 239 calories1 dinner roll: 87 calories1 slice of cranberry sauce: 86 calories1 cup of stuffing: 210 calories1 slice of pumpkin pie: 316 caloriesYes, 1295 calories are a lot for one meal, but there are ways to quickly burn those extra calories.Here are ways to burn calories, based on WebMD's fitness calculator for a 180-pound person:1-hour bike ride for 12 miles: 492 calories1-hour run for 6 miles: 820 calories3-hour round of golf (carrying clubs): 1353 calories1-hour walk on elliptical: 410 caloriesEven four hours of shopping can burn 754 calories. So if you plan to shop and you opt to ride your bike or walk to various shops, burning most of your Thanksgiving calories is possible.The only question is, will you have enough energy to burn off the leftovers?If you're looking for additional tips, they can be found on the 1354

The death of an 8-year-old Guatemalan boy who died while in United States custody was caused by complications from the flu and a bacterial infection, the Central American country's foreign ministry said.Felipe Gómez Alonzo died of Influenza B complicated by a staph bacteria infection that led to sepsis, the Guatemalan Foreign Ministry said.Marta Larra, the ministry's spokeswoman, said Guatemalan officials received an autopsy report on Monday.Influenza B is among the viruses that cause seasonal epidemics most winters in the United States, according to the Centers for Disease Control and Prevention.The New Mexico Office of the Medical Investigator said it has not finalized its autopsy report on Felipe's death, said Alexandra Sanchez, the office's spokeswoman.The office had said Felipe tested positive for Influenza B but a cause of death had not been determined at the time.CNN has reached out to US Customs and Border Protection for comment.The boy died on Christmas Eve at Gerald Champion Regional Medical Center in Alamogordo, New Mexico, about 90 miles north of the border crossing in El Paso, Texas.He was detained with his father for illegal entry about 3 miles west of the Paso del Norte port of entry in El Paso.Felipe was taken to the hospital after a border agent noticed signs of illness, and the medical staff first diagnosed him with a common cold and later detected a fever."The child was held for an additional 90 minutes for observation and then released from the hospital midafternoon on December 24 with prescriptions for amoxicillin and Ibuprofen," CBP said in a statement. Amoxicillin is a commonly prescribed antibiotic.The boy began vomiting later that evening and was taken back to the hospital for evaluation. He died hours later, the CBP said.Felipe's body was repatriated to Guatemala and was laid to rest in Yalambojoch in January, his half-sister said.His father, Agustín Gómez Pérez was released from CBP custody and is still in the United States, a family member said.Felipe was the second Guatemalan child to die in US border patrol custody in December.Jakelin Caal Maquin, 7, died in a hospital two days after she and her father were taken to a Border Patrol station.An autopsy report released last week revealed she died from a bacterial infection known as streptococcal sepsis.The infection was "rapidly progressive," which led to "multiple organ dysfunction and death," said the report from the medical examiner's office in El Paso County, Texas. 2502

The House Judiciary Committee is prepared to vote next week on a resolution laying out the procedures for its investigation now that it is actively considering moving to impeach President Donald Trump, a major step toward formalizing its sweeping probe, according to multiple sources familiar with the effort.The vote, which is expected to occur on Wednesday, will lay out the ground rules for conducting hearings now that the committee has publicly announced it is considering recommending articles of impeachment against Trump. It is expected to follow the precedent set in 1974 over the committee's procedures during then-President Richard Nixon's impeachment proceedings.Sources told CNN on Friday that the resolution is expected to spell out that Chairman Jerry Nadler, a New York Democrat, has the authority to call hearings at either the full committee or subcommittee level in connection with its impeachment deliberations.The resolution, sources say, is expected to make clear that future House Judiciary hearings can be conducted in ways different from most congressional hearings since the panel is considering impeachment. For instance, the resolution is expected to authorize committee staff counsels to question witnesses, something that is typically not done at congressional hearings.The resolution also will spell out how secret grand jury information can be reviewed in classified sessions. And it will say that the President's counsel can respond in writing to the committee.The exact legislative language is still being drafted and could be introduced as soon as Monday. The committee Democrats discussed the matter on a Friday conference call, 1677

Ten candidates are on the stage this time, down from 12 at the debate in October. Julián Castro, a former secretary of Housing and Urban Development, did not meet the party's qualification standards for this debate, and former Congressman Beto O'Rourke of Texas dropped out of the race.This debate arrives at a time of volatility in early-state polling. South Bend, Indiana, Mayor Pete Buttigieg faced increased scrutiny after a Des Moines Register/CNN/Mediacom poll showed him leading in Iowa, the first voting state. Former Vice President Joe Biden's campaign has suggested that he plans to use the debate to attack Sen. Elizabeth Warren of Massachusetts over her position on health care. And Sen. Bernie Sanders of Vermont remains firmly in the top tier of national and state polls.The other candidates participating in the debate are Sen. Cory Booker of New Jersey, Rep. Tulsi Gabbard of Hawaii, Sen. Kamala Harris of California, Sen. Amy Klobuchar of Minnesota, billionaire investor Tom Steyer and businessman Andrew Yang.Sanders on US health care spendingSen. Bernie Sanders said the US has a health care system "in which we spend twice as much as do the people of any other country."Facts First: This is not true. The US spent twice as much per capita on health care last year than the average for Organisation for Economic Co-Operation and Development (OECD) countries, but not twice as much as every single one of the organization's 35 other members.At ,586 per capita in 2018, US spending was well over twice the 1538

The House Judiciary Committee is discussing delaying public testimony from special counsel Robert Mueller one week until July 24 to allow more time for Mueller to testify, according to sources familiar with the matter.The agreement to delay the hearings in exchange for extended testimony is not finalized, the sources said, and lawmakers are still negotiating.Mueller has been scheduled to appear on July 17 before the House Judiciary and Intelligence Committees, in back-to-back sessions where 22 members from each committee would get to question the special counsel.But the plan sparked an uproar from members on the Judiciary Committee in both parties over the limited time the special counsel was expected to testify, which 741