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Sharing a ?? taken by The Duchess ahead of Prince George’s seventh birthday tomorrow! ?? pic.twitter.com/GLPBoVsuYZ— The Duke and Duchess of Cambridge (@KensingtonRoyal) July 21, 2020 191

Slowly but steadily, caravan migrants who trekked across Mexico are pleading their cases to US authorities on why they should be granted asylum.Nearly half of them have now been accepted to begin processing by US authorities at the border with Mexico, Alex Mensing -- whose group, Pueblo Sin Fronteras, organized the caravan -- said Wednesday.Caravan organizers said 49 Central American migrants began asylum processing on Wednesday, bringing the total of those accepted for processing to 74.On Tuesday, 17 Central American migrants were taken in by US Customs and Border Protection (CPB) for asylum processing, said Viridiana Vidal, whose group Pueblo Sin Fronteras organized the caravan.The group was predominately made up of mothers and their children.However, CPB says it processed 28 between Monday and Tuesday. Figures for Wednesday were unavailable. 864

Spirit Airlines is looking to the future.On Thursday, the airline company introduced at Chicago O'Hare International Airport a new way for customers to check-in amid the coronavirus pandemic."Using industry-leading technology, we're limiting face-to-face interaction and streamlining the check-in process so guests can get through the airport, to their flight, quicker than ever," the company said on social media. 422

SILVER SPRING, Md. -- For Habibah Jackson, the path to a healthier life may look like a personal journey, with only her dog, Rocky, for company.It’s anything but.“They like to say, ‘Oh, you're a walking group.’ We’re so much more than a walking group,” she said. “We like to say we're a ‘walking movement.’”Jackson helps lead neighborhood walks for GirlTrek, a nonprofit group of nearly 800,000 African American women taking one step at a time, together.The pandemic changed it a bit. So, to unite all of the now-solo walkers across the country, GirlTrek’s Ebony Andrews said the group launched a podcast, called Black History Bootcamp, focusing on African American women’s history.“Our focus is to help save the lives of Black women by inspiring them to take charge of their self-care, to own their joy, to claim what's their best lives,” Andrews said. “And one of the primary ways we do that is through encouraging community and encouraging walking.”It’s a move that can make a difference. According to the CDC, Black women are at high risk for heart disease and stroke and three times more likely than white women to die in childbirth. Some studies have linked those health effects for African American women to chronic stress, due to experiencing racism.GirlTrek seeks to counteract that.“Walking helps with stress. Walking is also something that requires limited resources. It's putting one foot in front of the other and getting out the front door,” Andrews said. “We have a saying that we say within our office that, ‘When women walk, things change.’”It’s something Jackson sees, too.“If you look at the social change that's happening now, imagine if you weren't in shape enough to walk - how could you actively protest if you're not physically able to keep a stance?” Jackson said. “People are walking for eight hours. So, GirlTrek also helps you prepare for situations like that.”Now, GirlTrek is setting it sights on a new goal: to get one million African American women walking with purpose.To learn more about GirlTrek, click here. 2051

Several varieties of Duncan Hines cake mixes have been recalled after a sample tested positive for salmonella that may be linked to an outbreak currently being investigated by the CDC and the FDA. Conagra Brands is voluntarily recalling the following varieties of Duncan Hines cake mix: 304