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Montgomery County, Maryland Police reported Laura Wallen, a pregnant high school teacher who went missing last week, has been found dead. According to Montgomery County Police Chief Tom Manger, Wallen's body was found in a wooded area in Damascus, Maryland. Police have arrested her boyfriend, Tyler Tessier.Tessier was present with Wallen's family during a press conference on Monday. Police had already identified him as a person of interest in the case. Detectives asked the family to invite him to speak as part of the investigation. During the press conference, Tessier pleaded for Wallen to come home."There's so many people, so people that miss you," he said Monday. "There's so many people that were out looking. We haven't slept, we haven't eaten. We're just looking and praying that you're safe and I'm asking that you can just let us know that you're safe."Police have not determined a motive in the case, though during Wednesday's update, police said Tessier was living at several addresses, including one in Damascus.  1079

Months into working from home, it’s time to check in with yourself. How is your work-life balance? Have you figured out when and how you work best? And when did you last shower?As work and home life meld, it’s difficult to maintain boundaries, stay productive and take care of your mental health amid the pandemic.Since work from home orders are likely to stick around for those lucky enough to do their jobs away from their workplace, now is a good opportunity to professionalize your work habits and find a sustainable setup for the coming months.Know yourself and work accordinglyYou may instinctively know when you’re at your peak performance and what conditions you need to achieve it. Some people are at their best right after they’ve had their morning coffee and settled in at a desk. Others might sleep in and then start work while still in bed.Clearly defining when and how you work best helps you set clear expectations for yourself and your colleagues.To understand when you’re most productive, career coach and entrepreneur Felecia Hatcher recommends conducting a time audit. Track your workday in 15-minute increments for one week. “A time audit is going to radically change your life personally, and then you get to showcase to your boss when your most productive times of day are,” Hatcher says.Keep track of your audit in a spreadsheet or a notebook, detailing meetings, lunch breaks, blocks of time dedicated to heads-down work, and stretches when you don’t get much done. This will reveal when you’re productive and when you might be better served taking a break, going for a walk or taking a power nap.Next, think about conditions that help you focus.Some need to sit in a specific spot to accomplish anything. Others might just need an internet connection, wherever that may be. Bari Tessler, a financial therapist who has worked from home for two decades, says that only you know how you work best.“Every day is different and you have to go with the flow,” says Tessler. “You just have to know who you are.” Ignore prescriptive guidance about not working from bed or getting dressed like you’re going into the office. Create the conditions you feel most comfortable with.Structure — and communicate — your balanceUse your insights about how and when you work best to flesh out your idea of work-life balance or something close to it. Then bring that plan to your colleagues for a candid conversation.“I always look at the equation of time, money, energy, family and health, and I make all my decisions from that,” Tessler says.Finding your personal balance might mean being more deliberate about what you’ve already been doing, or making changes.For example, if you found you’re not particularly productive during regular working hours, think of ways to mix it up. You might want to block out time midday to run errands or meditate. Or maybe you can work alternative hours, outside of the typical 9-to-5. This might be a necessity for parents as some school districts plan to start the school year with virtual learning.If you haven’t already, establish an ongoing dialogue with your manager and colleagues. Hatcher advises using what you learned during your evaluation to guide the conversation.“Structuring your time is about setting healthy boundaries personally and setting work boundaries,” Hatcher says. “And using what you learned from your time audit can help you have a data-driven conversation with your boss rather than anecdotal conversation.”You might have to make compromises, depending on job requirements, but you’ll be working from a good starting point.Give yourself a breakYou may have seen social media posts saying, “You’re not just working from home, you’re working from home in the middle of a global pandemic.” While that might come across as a little melodramatic, it’s true.Between managing personal and financial fears around the coronavirus pandemic and grappling with the national conversation around racial inequity, having to face your job as if everything is normal can be exhausting.Hatcher says: “Things are so weighty right now. … We’re so quick to say, ‘My life is falling apart but I gotta show up tomorrow,’ but no, don’t do that. Take a break.”If you’re feeling burned out by work or overwhelmed by the news, look into taking time off if your work situation allows. An internet-free staycation can help you unplug, center yourself and return to work refreshed.This article was written by NerdWallet and was originally published by The Associated Press.More From NerdWalletCan You Really Trust Your Payment App?Why You Might Not Want to Zero Out Every Credit CardWhat to Do When Your 0 Weekly Unemployment Check ExpiresSean Pyles is a writer at NerdWallet. Email: spyles@nerdwallet.com. Twitter: @SeanPyles. 4777

NBCUniversal's Peacock will begin streaming all eight of the "Harry Potter" movies for free beginning in October after they leave HBO Max.The films, NBC said in a press release, will be shown over the next six months."The Harry Potter franchise is beloved by people of all ages and represents the caliber of quality entertainment customers can expect to find on Peacock,” said Frances Manfredi, President, Content Acquisition and Strategy, Peacock in the press release. “We’ve built a world-class collection of iconic movies and shows, and we will continue to expand the film library with treasured titles from NBCUniversal and beyond that will surprise and delight Peacock customers time and time again.”According to the Wall Street Journal, HBO Max is losing the Harry Potter franchise on Aug. 25 as part of a 2016 TV rights deal. 840

MURRIETA, Calif. (KGTV) — Firefighters made progress Friday against a brush fire that burned dangerously close to homes in Riverside County.As of 7 a.m. Saturday, the Tenaja Fire was 35% contained and had scorched at least 2,000 acres in the Murrieta area, according to Cal Fire. All evacuation warnings were lifted Friday night after fire crews said the fire's activity was minimal Friday. Crews expect full containment by Tuesday.INTERACTIVE MAP: Tenaja Fire Evacuation Zones, Road ClosuresThree firefighters have suffered non-life threatening injuries while fighting the blaze. Two structures have also been damaged.California Highway Patrol was conducted intermittent escorts on Clinton Keith between Chantory St. and Avenida La Cresta, though the road remained closed overnight.The Tenaja Fire erupted Wednesday in rural land near Murrieta, according to Cal Fire. A lightning strike may have caused the fire, as hot, muggy weather and erratic winds fueled the flames toward homes. 993

NATIONAL CITY, Calif. (KGTV) -- Police in National City are asking for the public’s help finding a suspect accused of killing a 26-year-old man near a National City 7-Eleven.Police say Onan Loaiza was shot and killed on the 800 block of Eta Street around 11 a.m. on March 27.Police say one suspect, Robert Allen Garduno, 27, was arrested for the murder, but another suspect is still on the loose.RELATED: Deadly shooting near 7-Eleven in National City may have been sparked by fight, police say?According to detectives, Loaiza was walking home after reportedly getting into a fight at the Mex Mart when a vehicle pulled up next to him.Authorities say a man got out of the passenger side of the vehicle and shot and killed Loaiza.Anyone with information is asked to call the National City Police Department at 619-336-4411 or Crime Stoppers at 888-580-8477.Crime Stoppers is offering up to a ,000 reward for any information that leads to an arrest.RELATED: Man dies after shooting near National City 7-Eleven The shooting was the first of two to happen near the same location. On April 8, police were called to the same area after they say another man was shot and killed on the 100 block of North Highland Avenue.Police haven't named the victim or suspect in that homicide.  1299