武川县肛肠医院肛瘘手术费用-【呼和浩特东大肛肠医院】,呼和浩特东大肛肠医院,呼市治疗胃窦炎疾病的医院,呼市痔疮那里治的好,清水河县哪家胃肠医院治疗极好,托克托县哪个医院看肛裂好,呼市痔疮正规医院,呼和浩特市如何防治痔疮复发

SAN DIEGO (KGTV) -- A 63-year-old man was hospitalized after being stabbed in Sherman Heights Saturday night.The stabbing happened on the 2200 block of Imperial Avenue around 8:30 p.m. Saturday.Authorities say the man was arguing with a 19-year-old when the teen stabbed him in the ribs below his armpit.RELATED: PB man stabbed six times, suspect apprehendedAfter the stabbing, the suspect fled the scene, police say. The teenage suspect is described as a Hispanic man about 5 feet, 8 inches tall, thin and was reportedly wearing a brown jacket and gray hoodie.The victim was taken to the hospital with non-life threatening injuries. 646
SAN DIEGO (KGTV) -- Exercise has been one of the most effective stress relievers during the pandemic, but it has also been a challenge for some people to find a way to do it. That's where Mike Cothrine comes in. He started Mike's Fit Family about eight years ago to teach teachers free of charge about how to achieve a healthy body and healthy mind."A lot of these ladies had never exercised before in their life," he says. "A lot of them were just happy that somebody cared about them, cared enough to take care of them the way they take care of so many."The idea is to get teachers moving so they can do the same for their students.Mike says, "They started to really feel the power, and started feeling themselves and that energy translated to the kids."Preschool teacher Sofia Martinez who teaches at VIP Village Preschool in Imperial Beach has lived those positive effects."My stress levels were lower, it helped me sleep at night," and she says, "I went down from a size 12 to a size 6."Sofia says the kids love the workouts and while they catch on quickly, they're not the only ones."We saw the effects on the children in the classroom and then it was starting to trickle into the homes and the moms wanted to join," she says.Mike's approach is holistic. He also teaches stress relief and nutrition. When you meet him it becomes immediately clear why he's effective. He exudes energy and a half. He says his inspiration comes from his childhood in St. Louis. What his family lacked in means, they made up for in love. So with his fitness background, he wanted to give back to those who also lack the means.He says, "That's the core value of myself and my team, we love you up."Mike was traveling across San Diego county helping 20 different school district groups when the pandemic hit. So, in his can-do fashion, he took his classes virtual. Forty live virtual classes a week from 6 a.m. to 7 p.m. He asks those who can to pay so he can continue to give to others who can't. He says, "We all need to do our best to take care of our bodies, our temples, our minds and our spirit so we can be okay and hopefully with an intention to help other people be okay."MikesFitFamily.com is for school groups and those who need assistance. liveyourbestlifews.com is for everyone else. 2291

SAN DIEGO (KGTV) - A Father’s Day boat trip off the San Diego coast led to a rare wakeboarding encounter with dozens of dolphins for a Pacific Beach boy and his family. “It was a quick little boat ride and we saw paradise up there,” said Emiliano Gallego of Crown Point. Gallego and his three children decided to take a boat ride about 7:30 a.m. on a gloomy Sunday. They were about a mile off Pacific Beach when they realized their 24-foot Yamaha ski boat was surrounded by dolphins. “It was impressive,” said Gallego, who believes there were thousands of dolphins swimming with the pod. Gallego’s 9-year-old son Demi, an avid wakeboarder, grabbed his gear and jumped in the water. Gallego recorded the incredible scene. “At first, he was scared. He eventually just started enjoying the ride with the dolphins,” Gallego said. Gallego’s younger son and daughter didn’t want to jump in. “Too many dolphins,” said Gallego. After the spectacular ride, the family went out to breakfast, amazed at what they saw. “That was the best gift ever,” said Gallego. 1059
SAN DIEGO (CNS) - Two men conspired with five other people in a series of home-invasion robberies in northern San Diego in which sleeping residents were roused at gunpoint and tied up, and one woman was sexually assaulted, a prosecutor said Wednesday.Deputy District Attorney Jalyn Wang told a jury that Thomas James Smith and Aaron Rico III were part of robbery crew dubbed the "Open Door Bandits," so named because in most of the 10 break-ins, the robbers gained access to homes through an unlocked door.Wang alleged that Smith, 26, and Rico, 22, were two of the major players in the robbery crew.A third major player, Stephen Ramon Gomez, pleaded guilty in the case.MAP: Track crime happening in your neighborhoodFour other defendants, Aaron Rico V, Victor Harvey, Robin Shawver and Jordan Wilson, also pleaded guilty.Wang alleged the home-invasion series began the night of Jan. 23, 2016, when Smith, Gomez and Shawver used garage door openers they found in cars to get into two residences in Mira Mesa, where they stole items including an X- box gaming system.On Jan. 26, 2016, at about 1:20 a.m., a man returned to his residence in Carmel Mountain Ranch after taking a friend home and saw that his house was being ransacked, the prosecutor said. The man chased one of the robbers, but could not catch him, Wang said.The DNA of Smith and Gomez was found on items left at the scene, according to the prosecutor.Three nights later, on Jan. 29, 2016, the bandits gained access to a home in Scripps Ranch through an unlocked door and robbed a family at gunpoint, yelling, "Where's the money? Where's the jewelry? Where's the gold?" Wang said in her opening statement.Smith, Gomez, Rico III and Harvey were charged in that break-in, Wang said.On Jan. 31, 2016, a woman was awakened at gunpoint in her Sorrento Valley home, tied up and sexually assaulted by one or two of the defendants, according to the prosecutor. The perpetrators allegedly took jewelry off the woman's body and threatened to shoot her.Wang said Gomez pawned the woman's wedding ring and his DNA was found on a pillow case on her bed.On Feb. 5, 2016, Smith and Rico III broke into a home in Rancho Bernardo through an unlocked door and held a couple at gunpoint while ransacking the residence, Wang told the jury.The night of Feb. 11, 2016, four homes in Carmel Mountain Ranch and Sabre Springs were broken in to, including three in the same neighborhood, the prosecutor said.In one robbery, a barking dog alerted a sleeping couple to intruders, and the wife's 911 call forced the suspects to flee, Wang said.In another break-in, the robbers tied up a family -- including a 2- year-old who had his wrists taped together -- and spent an hour ransacking the home before leaving, the prosecutor said.Smith's attorney, Deputy Public Defender Damian Lowe, said that once police determined the crimes were connected, they started to follow a number of suspects, not including his client.Lowe said "significant" mistakes were made in the investigation of the robbery series.He told the jury the case would come down to "what evidence is going to prove beyond a reasonable doubt as to who did what?"Smith and Rico III face life in prison if convicted of conspiracy to commit burglary, robbery, burglary and sexual assault. 3302
SAN DIEGO (KGTV) -- A group of Black student leaders from Poway Unified School District schools met last week with administrators, principals and counselors to discuss ways to address issues of racism and inequality in the district.The students are the presidents of the Black Student Unions at each of PUSD's five high schools.It was the first meeting since the student leaders sent an email asking to see changes in the district to improve the lives of students of color."Making PUSD not just not racist but transparently anti-racist," said Jade Thompson, president of the BSU at Rancho Bernardo High School.Thompason helped write the email, which also talked about the recently created Instagram account "Black in PUSD,” which anonymously details students' experiences with racism."We just think it was a great way to open up people's eyes cause people like to say not in this community," said Thompson.Superintendent Dr. Kim Phelps agrees, saying, "To hold people accountable, including the district and our teachers and everybody ... I'm proud of our students for doing that.”Phelps and Thompson both described the meeting as productive and positive.Among the issues discussed were student education and assemblies addressing racism. The district is also committing to more diverse hiring and curriculum."It's upon us to try to do better; we have a lot of work to do and we want to do better so it’s a growing and learning opportunity for all of us," said Phelps.The students and administrators also talked about the consequences for racism-related incidents.Students said they'd like to see a form of restorative justice instead of just punishment.Although both students and staff agree there's a lot more to be done, they also say the first step is recognizing the problem and starting the conversation."I have a lot of hope for the future of this year and the years to come," said Thompson. 1906
来源:资阳报